Aryan Kapoor
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:27:05 (Delhi 2025) · Open Men 1:24:17 (Mumbai 2025) · Doubles Mixed 1:15:39 (Mumbai Sept 2026) · Doubles Men 1:26:42 (Mumbai Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Aryan Kapoor, Rohil Sainiwhat the whole field did → | Doubles Men · team 16-24 | 1:26:42 | top 23% 355/1,599 | 49:39 | 27:35 | 9:34 | splitsSkiErg4:01Sled push2:02Sled pull4:00Burpee broad jump2:57Row4:58Farmers carry1:15Sandbag lunges3:18Wall balls5:04Run 14:16Run 25:46Run 39:20Run 46:39Run 57:01Run 66:39Run 76:18Run 83:45Full report for this race → |
| Mumbai Sept 2026 19 Sept 2026team: Aryan Kapoor, Tanishka Dhakawhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:39 | top 5% 43/1,014 | 42:30 | 27:26 | 5:46 | splitsSkiErg3:58Sled push2:38Sled pull2:59Burpee broad jump4:24Row4:41Farmers carry1:49Sandbag lunges3:26Wall balls3:31Run 14:36Run 25:10Run 35:41Run 45:38Run 56:18Run 65:45Run 75:51Run 83:35Full report for this race → |
| Delhi 2026 24 Jul 2026team: Aryan Kapoor, Tanishka Dhakawhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:06 | top 5% 31/669 | 46:25 | 26:33 | 5:12 | splitsSkiErg3:59Sled push1:32Sled pull3:22Burpee broad jump3:46Row4:46Farmers carry1:43Sandbag lunges3:35Wall balls3:50Run 14:15Run 25:49Run 36:26Run 46:21Run 56:51Run 66:21Run 76:12Run 84:14Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:27:45 | top 17% 45/277 | — | 36:16 | 6:16 | splitsSkiErg4:00Sled push2:30Sled pull4:44Burpee broad jump5:38Row4:51Farmers carry2:22Sandbag lunges6:02Wall balls6:09Run 13:59Run 25:46Run 36:02Run 46:17Run 56:29Run 65:59Run 76:34Run 84:15Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:32:54 | top 21% 56/277 | 46:39 | 39:17 | 7:02 | splitsSkiErg4:10Sled push3:08Sled pull6:37Burpee broad jump5:24Row5:14Farmers carry2:09Sandbag lunges5:40Wall balls6:55Run 15:01Run 25:29Run 35:48Run 45:56Run 56:10Run 65:46Run 75:57Run 86:35Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Pro Men · 16-24 | 1:27:05 | top 16% 18/113 | 40:47 | 36:58 | 9:26 | splitsSkiErg4:21Sled push3:06Sled pull6:29Burpee broad jump3:52Row4:43Farmers carry2:49Sandbag lunges5:35Wall balls6:03Run 14:24Run 24:55Run 35:14Run 45:32Run 55:19Run 64:55Run 74:52Run 85:40Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:24:17 | top 15% 65/464 | 45:16 | 32:05 | 7:01 | splitsSkiErg4:12Sled push2:20Sled pull3:53Burpee broad jump4:45Row4:46Farmers carry1:58Sandbag lunges5:04Wall balls5:07Run 14:03Run 28:19Run 35:34Run 45:31Run 55:37Run 65:28Run 75:18Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2025, against 113 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:05.
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