IND Aryan Dabas
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aryan Dabas at each race, oldest on the left; lower is faster.The best was 1:25:47 at Mumbai (Sep 2026); Aryan Dabas was 9:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Men | 1:34:59 |
| Delhi | Jul 2026 | Pro Men | 1:42:59 |
| Mumbai | Sep 2026 | Pro Men | 1:25:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:12 faster (1:34:59 to 1:25:47).
This line shows the finish time of Aryan Dabas at each race, oldest on the left; lower is faster.The best was 1:28:12 at Mumbai (Sep 2025); Aryan Dabas was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:28:23 |
| Mumbai | Sep 2025 | Open Men | 1:28:12 |
| Delhi | Jul 2026 | Open Men | 1:30:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 5 races
53rd of 277 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:35 | faster than 82% |
| SkiErg: | 4:25 | 4:49 | faster than 84% |
| Run 2: | 4:48 | 5:37 | faster than 80% |
| Sled push: | 6:09 | 7:00 | faster than 64% |
| Run 3: | 5:22 | 6:41 | faster than 78% |
| Sled pull: | 6:25 | 8:02 | faster than 73% |
| Run 4: | 5:27 | 6:18 | faster than 75% |
| Burpee broad jump: | 4:31 | 5:33 | faster than 75% |
| Run 5: | 5:24 | 6:25 | faster than 75% |
| Row: | 4:54 | 5:19 | faster than 77% |
| Run 6: | 5:10 | 6:13 | faster than 78% |
| Farmers carry: | 2:57 | 2:57 | faster than 50% |
| Run 7: | 5:08 | 6:27 | faster than 81% |
| Sandbag lunges: | 5:05 | 6:46 | faster than 82% |
| Run 8: | 3:16 | 4:29 | faster than 86% |
| Wall balls: | 8:10 | 9:43 | faster than 68% |
| Roxzone: | 4:53 | 9:01 | faster than 93% |
| Runs (8 km) | 38:21 | 47:12 | faster than 80% |
| Stations (8) | 42:36 | ||
| Finish | 1:25:47 | 1:49:21 | 53rd of 277 · faster than 81% |
242nd of 2,012 Open Men (faster than 88%). Against the 61 who finished around 1:28:24: most time gained on sled pull (0:48), most lost on the eight runs (3:59). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:34 | faster than 49% |
| SkiErg: | 4:41 | 5:02 | faster than 80% |
| Run 2: | 5:23 | 6:44 | faster than 88% |
| Sled push: | 4:18 | 3:54 | faster than 37% |
| Run 3: | 5:53 | 7:33 | faster than 88% |
| Sled pull: | 4:34 | 7:21 | faster than 95% |
| Run 4: | 5:52 | 7:20 | faster than 86% |
| Burpee broad jump: | 4:38 | 7:36 | faster than 93% |
| Run 5: | 6:49 | 7:36 | faster than 69% |
| Row: | 5:07 | 5:37 | faster than 83% |
| Run 6: | 6:41 | 7:14 | faster than 65% |
| Farmers carry: | 3:03 | 2:40 | faster than 30% |
| Run 7: | 6:40 | 7:14 | faster than 64% |
| Sandbag lunges: | 4:51 | 7:08 | faster than 92% |
| Run 8: | 4:25 | 6:00 | faster than 85% |
| Wall balls: | 6:37 | 10:03 | faster than 88% |
| Roxzone: | 6:07 | 9:45 | faster than 90% |
| Runs (8 km) | 46:14 | 55:50 | faster than 81% |
| Stations (8) | 37:49 | ||
| Finish | 1:30:06 | 1:56:17 | 242nd of 2,012 · faster than 88% |
102nd of 277 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:05 | faster than 44% |
| SkiErg: | 4:38 | 4:38 | faster than 52% |
| Run 2: | 6:10 | 6:02 | faster than 47% |
| Sled push: | 3:24 | 4:39 | faster than 84% |
| Run 3: | 6:43 | 7:00 | faster than 56% |
| Sled pull: | 7:30 | 8:56 | faster than 66% |
| Run 4: | 6:56 | 6:49 | faster than 48% |
| Burpee broad jump: | 4:32 | 6:19 | faster than 84% |
| Run 5: | 6:49 | 6:47 | faster than 49% |
| Row: | 4:51 | 5:18 | faster than 82% |
| Run 6: | 6:11 | 6:31 | faster than 60% |
| Farmers carry: | 2:53 | 2:59 | faster than 53% |
| Run 7: | 6:47 | 6:38 | faster than 48% |
| Sandbag lunges: | 7:45 | 7:34 | faster than 45% |
| Run 8: | 4:49 | 5:24 | faster than 62% |
| Wall balls: | 13:27 | 10:33 | faster than 30% |
| Roxzone: | 5:32 | 8:57 | faster than 85% |
| Runs (8 km) | — | ||
| Stations (8) | 49:00 | ||
| Finish | 1:42:59 | 1:51:05 | 102nd of 277 · faster than 63% |
65th of 277 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:31 | faster than 86% |
| SkiErg: | 4:27 | 4:56 | faster than 86% |
| Run 2: | 4:45 | 5:35 | faster than 78% |
| Sled push: | 5:34 | 5:48 | faster than 57% |
| Run 3: | 5:13 | 6:17 | faster than 78% |
| Sled pull: | 9:39 | 9:03 | faster than 42% |
| Run 4: | 5:28 | 6:08 | faster than 71% |
| Burpee broad jump: | 4:02 | 6:09 | faster than 91% |
| Run 5: | 5:19 | 6:16 | faster than 78% |
| Row: | 4:46 | 5:17 | faster than 86% |
| Run 6: | 5:19 | 6:07 | faster than 74% |
| Farmers carry: | 3:05 | 3:15 | faster than 58% |
| Run 7: | 5:09 | 6:18 | faster than 81% |
| Sandbag lunges: | 6:53 | 7:24 | faster than 59% |
| Run 8: | 6:49 | 7:29 | faster than 61% |
| Wall balls: | 8:42 | 9:38 | faster than 62% |
| Roxzone: | 5:32 | 9:38 | faster than 88% |
| Runs (8 km) | 42:23 | 51:25 | faster than 78% |
| Stations (8) | 47:08 | ||
| Finish | 1:34:59 | 1:54:30 | 65th of 277 · faster than 76% |
94th of 851 Open Men (faster than 89%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 3:04 | faster than 95% |
| SkiErg: | 4:52 | 5:02 | faster than 66% |
| Run 2: | 5:01 | 6:18 | faster than 90% |
| Sled push: | 3:29 | 4:30 | faster than 80% |
| Run 3: | 6:30 | 7:20 | faster than 71% |
| Sled pull: | 5:47 | 7:09 | faster than 78% |
| Run 4: | 5:45 | 7:05 | faster than 85% |
| Burpee broad jump: | 5:20 | 7:17 | faster than 84% |
| Run 5: | 5:37 | 7:13 | faster than 89% |
| Row: | 5:05 | 5:38 | faster than 87% |
| Run 6: | 5:11 | 6:56 | faster than 93% |
| Farmers carry: | 2:17 | 2:42 | faster than 71% |
| Run 7: | 5:21 | 7:02 | faster than 91% |
| Sandbag lunges: | 5:18 | 6:37 | faster than 78% |
| Run 8: | 8:09 | 7:53 | faster than 45% |
| Wall balls: | 6:33 | 9:16 | faster than 83% |
| Roxzone: | 5:49 | 10:44 | faster than 97% |
| Runs (8 km) | 43:47 | 53:53 | faster than 84% |
| Stations (8) | 38:41 | ||
| Finish | 1:28:12 | 1:54:41 | 94th of 851 · faster than 89% |
63rd of 711 Open Men (faster than 91%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 80% |
| SkiErg: | 4:45 | 5:07 | faster than 82% |
| Run 2: | 4:57 | 5:38 | faster than 79% |
| Sled push: | 3:10 | 4:00 | faster than 83% |
| Run 3: | 5:23 | 6:24 | faster than 81% |
| Sled pull: | 5:37 | 7:12 | faster than 83% |
| Run 4: | 5:35 | 6:18 | faster than 73% |
| Burpee broad jump: | 5:34 | 7:01 | faster than 77% |
| Run 5: | 4:45 | 6:25 | faster than 94% |
| Row: | 5:12 | 5:43 | faster than 83% |
| Run 6: | 4:33 | 6:12 | faster than 94% |
| Farmers carry: | 2:30 | 2:40 | faster than 58% |
| Run 7: | 4:45 | 6:10 | faster than 91% |
| Sandbag lunges: | 5:56 | 7:00 | faster than 70% |
| Run 8: | 5:29 | 8:04 | faster than 93% |
| Wall balls: | 7:37 | 10:21 | faster than 78% |
| Roxzone: | 8:17 | 13:11 | faster than 95% |
| Runs (8 km) | 39:50 | 51:10 | faster than 89% |
| Stations (8) | 40:21 | ||
| Finish | 1:28:23 | 1:55:33 | 63rd of 711 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Aryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Mumbai 2026 · best of 3 | 4:17 |
| Sled push | 3:24 | Delhi 2026 · best of 3 | 3:45 |
| Sled pull | 6:25 | Mumbai 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:02 | Bengaluru 2026 · best of 3 | 4:25 |
| Row | 4:46 | Bengaluru 2026 · best of 3 | 4:35 |
| Farmers carry | 2:53 | Delhi 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:05 | Mumbai 2026 · best of 3 | 5:03 |
| Wall balls | 8:10 | Mumbai 2026 · best of 3 | 6:49 |
| Runs (8 km) | 38:21 | Mumbai 2026 · best of 2 | 36:58 |
| Roxzone | 4:53 | Mumbai 2026 · best of 3 | 6:13 |
How to read
Each station's best across Aryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Aryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Aryan: faster than |
|---|---|
| Ski | 84% |
| Push | 65% |
| Pull | 74% |
| BBJ | 75% |
| Row | 78% |
| Carry | 50% |
| Lunges | 82% |
| Wall balls | 69% |
| Roxzone | 93% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aryan beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aryan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aryan: 38:26 running, 42:37 at the stations and 4:53 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Aryan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:35 |
| SkiErg | 4:25 | 4:49 |
| Run 2 | 4:48 | 5:37 |
| Sled push | 6:09 | 7:00 |
| Run 3 | 5:22 | 6:41 |
| Sled pull | 6:25 | 8:02 |
| Run 4 | 5:27 | 6:18 |
| Burpee broad jump | 4:31 | 5:33 |
| Run 5 | 5:24 | 6:25 |
| Row | 4:54 | 5:19 |
| Run 6 | 5:10 | 6:13 |
| Farmers carry | 2:57 | 2:57 |
| Run 7 | 5:08 | 6:27 |
| Sandbag lunges | 5:05 | 6:46 |
| Run 8 | 3:16 | 4:29 |
| Wall balls | 8:10 | 9:43 |
| Roxzone | 4:53 | 9:01 |
| Finish | 1:25:47 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:47.
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