GBR Arwen Entract
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:09 at Manchester 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Arwen Entract, Joshua Simonswhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:09 | top 27% 372/1,41851st of 154 aged 16-24 | 40:56 | 27:11 | 5:08 | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push1:42fastest 12%Sled pull3:29fastest 35%Burpee broad jump3:35fastest 46%Row4:46faster than 43%Farmers carry1:32fastest 13%Sandbag lunges3:38fastest 33%Wall balls4:20fastest 43%Runs (8 km)40:56fastest 26%Roxzone5:08fastest 43%Run 13:53fastest 41%Run 25:12fastest 29%Run 35:16fastest 20%Run 45:30fastest 28%Run 55:39fastest 31%Run 65:40fastest 32%Run 75:34fastest 28%Run 84:15fastest 18%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Joshua Simons, Arwen Entractwhat the whole field did → | Doubles Mixed · team U29 | 1:34:18 | 1425th of 1,712488th of 580 aged U29 | 1:01:27 | 27:58 | 4:58 | View results | See splits Hide splitsSkiErg4:20faster than 29%Sled push2:12faster than 34%Sled pull3:29fastest 43%Burpee broad jump3:26fastest 45%Row4:41fastest 47%Farmers carry1:35fastest 22%Sandbag lunges3:17fastest 19%Wall balls4:58faster than 30%Runs (8 km)1:01:27faster than 7%Roxzone4:58fastest 47%Run 14:15fastest 49%Run 28:38faster than 6%Run 38:44faster than 6%Run 48:40faster than 6%Run 58:49faster than 6%Run 68:59faster than 4%Run 78:54faster than 5%Run 84:31fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arwen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:42 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:41 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:20 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:56 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 4:58 | Glasgow 2025 · best of 2 | 7:11 |
Each station's best across Arwen's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Simons2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arwen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
