Athlete · Open Men · 16-24 ·

SWE

Arvid Friberg

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:55 (Oslo 2026) · Doubles Mixed 1:32:22 (Stockholm 2025).

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1:18:55 Open Men time · Oslo 2026 also raced Doubles Mixed: each has its own best below

top 33% Open Men place · Oslo 2026 360th of 1,104 Open Men finishers there

1:18:55 latest race · Oslo 2026 first Open Men race Open Men

Roxzone strongest segment · Oslo 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:55Oslo 2026 · 1 race Doubles Mixed1:32:22Stockholm 2025 · 1 race · with Maud Helen Hovland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 16-24	1:18:55	top 33% 360/1,104	39:17	35:55	3:48	splits SkiErg4:37Sled push3:10Sled pull4:42Burpee broad jump4:58Row4:55Farmers carry1:53Sandbag lunges5:12Wall balls6:28Run 15:06Run 24:34Run 34:43Run 44:46Run 54:43Run 64:41Run 74:46Run 86:01Full report for this race →
Stockholm 2025 20 Dec 2025team: Arvid Friberg, Maud Helen Hovlandwhat the whole field did →	Doubles Mixed · team 16-24	1:32:22	1211th of 1,457	47:22	37:13	7:51	splits SkiErg4:19Sled push1:44Sled pull5:00Burpee broad jump5:13Row4:45Farmers carry1:50Sandbag lunges5:59Wall balls8:23Run 15:25Run 25:17Run 36:16Run 46:07Run 55:57Run 65:53Run 76:08Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arvidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 41%

Sled pull faster than 43%

Burpee broad jump faster than 64%

Row faster than 44%

Farmers carry faster than 71%

Sandbag lunges faster than 45%

Wall balls faster than 61%

Roxzone faster than 83%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:08 slower

Sled pull 0:12 slower

Burpee broad jump 0:27 faster

Row 0:04 slower

Farmers carry 0:14 faster

Sandbag lunges 0:09 slower

Wall balls 0:38 faster

Roxzone 1:08 faster

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arvid against the typical Open Men finisher

Arvid1:18:55

5:064:374:343:104:434:424:464:584:434:554:411:534:465:126:016:283:48

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown