IND Arvendra Gautam
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:05:42 (Delhi 2026) · Pro Doubles Men 1:02:40 (Mumbai Sept 2026) · Doubles Men 0:59:24 (Mumbai Sept 2026) · Relay Men 1:00:20 (Delhi 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:33 faster (1:13:15 to 1:05:42).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 19 Sept 2026team: Kundan Mishra, Arvendra Gautamwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:40 | top 10% 18/181 | 33:14 | 25:23 | 4:08 | splitsSkiErg3:48Sled push2:29Sled pull3:28Burpee broad jump2:13Row4:21Farmers carry1:43Sandbag lunges3:17Wall balls4:04Run 13:43Run 24:10Run 34:27Run 44:28Run 54:33Run 64:21Run 74:35Run 83:02Full report for this race → |
| Mumbai Sept 2026 17 Sept 2026team: Kundan Mishra, Arvendra Gautamwhat the whole field did → | Doubles Men · team 30-34 | 0:59:24 | 10th of 1,599 | 32:15 | 22:52 | 4:21 | splitsSkiErg3:57Sled push1:45Sled pull2:45Burpee broad jump2:07Row4:25Farmers carry1:37Sandbag lunges2:39Wall balls3:37Run 13:33Run 24:06Run 34:27Run 44:17Run 54:24Run 64:17Run 74:24Run 82:49Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 35-39 | 1:05:42 | 7th of 2,012 | — | 27:51 | 4:02 | splitsSkiErg4:10Sled push2:35Sled pull3:50Burpee broad jump3:03Row4:23Farmers carry1:43Sandbag lunges4:04Wall balls4:03Run 13:01Run 24:20Run 34:43Run 44:39Run 54:42Run 64:35Run 74:44Run 83:13Full report for this race → |
| Delhi 2026 24 Jul 2026team: Kundan Mishra, Arvendra Gautam, Rishav Singh, Rajesh Kumarwhat the whole field did → | Relay Men · team U40 | 1:00:20 | 6th of 74 | 30:22 | 26:33 | 3:28 | splitsSkiErg4:13Sled push2:20Sled pull4:10Burpee broad jump2:11Row4:33Farmers carry2:02Sandbag lunges3:08Wall balls3:56Run 12:32Run 23:57Run 34:23Run 44:14Run 54:13Run 64:17Run 73:56Run 82:54Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:38 | 10th of 1,802 | 34:29 | 31:20 | 4:55 | splitsSkiErg4:14Sled push3:02Sled pull4:16Burpee broad jump3:32Row4:51Farmers carry2:21Sandbag lunges4:29Wall balls4:35Run 14:16Run 24:00Run 34:17Run 44:14Run 54:25Run 64:25Run 74:19Run 84:36Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 30-34 | 1:11:25 | 10th of 851 | 35:09 | 30:46 | 5:33 | splitsSkiErg4:07Sled push3:08Sled pull4:06Burpee broad jump3:42Row4:39Farmers carry1:45Sandbag lunges4:17Wall balls5:02Run 12:15Run 24:30Run 34:49Run 44:36Run 54:41Run 64:42Run 74:46Run 84:55Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:11:53 | 2nd of 711 | 32:54 | 32:13 | 6:49 | splitsSkiErg4:05Sled push2:37Sled pull4:38Burpee broad jump3:54Row4:40Farmers carry1:53Sandbag lunges4:22Wall balls6:04Run 13:31Run 23:54Run 34:14Run 44:09Run 54:17Run 64:08Run 74:12Run 84:34Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:13:15 | top 7% 32/464 | 35:38 | 29:37 | 8:03 | splitsSkiErg4:11Sled push2:27Sled pull3:06Burpee broad jump3:03Row4:36Farmers carry1:54Sandbag lunges4:34Wall balls5:46Run 13:31Run 24:22Run 34:31Run 44:29Run 54:38Run 64:42Run 74:36Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arvendra against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:42.
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- Every session written for your weak station, not a generic plan
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