Athlete · Open Men · 40-44 · POL POL

Artur Białko

www.roxtimes.com/athletes/artur-bialko-bf9e3696

2 HYROX races over 1 season. Best Open Men time: 1:37:22 at Poznań 2024.

Best Open Men time1:37:22Poznań 2024
Best Open Men place597thof 775 · Poznań 2024
Latest race1:44:18Warsaw 2025 · Open Men6:56 slower than Artur's best Open Men time (1:37:22)
Strongest part of the raceFarmers carryfaster than 74% of Open Men at Poznań 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:00 best 1:37:22

This line shows the finish time of Artur Białko at each race, oldest on the left; lower is faster.The best was 1:37:22 at Poznań (Nov 2024); Artur Białko was 6:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Men 1:37:22
Warsaw Apr 2025 Open Men 1:44:18

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:44:18 1313th of 1,483; 219th of 243 aged 40-44 55:29 42:03 6:50 Runs 55:29 · Stations 42:03 · Roxzone 6:50

1,313th of 1,483 Open Men (faster than 11%). Against the 45 who finished around 1:45:39: most time gained on wall balls (2:41), most lost on the eight runs (3:59). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:18 more).

Artur Białko at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 6:27 3:53 faster than 2%
SkiErg: 4:24 4:28 faster than 60%
Run 2: 6:18 5:11 faster than 11%
Sled push: 2:38 2:28 faster than 38%
Run 3: 6:17 5:29 faster than 21%
Sled pull: 5:47 4:20 faster than 13%
Run 4: 6:52 5:30 faster than 10%
Burpee broad jump: 6:56 5:31 faster than 21%
Run 5: 6:56 5:40 faster than 14%
Row: 4:54 4:45 faster than 34%
Run 6: 7:32 5:33 faster than 5%
Farmers carry: 1:40 1:56 faster than 78%
Run 7: 8:10 5:30 faster than 2%
Sandbag lunges: 9:18 4:49 faster than 2%
Run 8: 7:01 4:58 faster than 11%
Wall balls: 6:26 6:05 faster than 42%
Roxzone: 6:50 5:33 faster than 26%
Runs (8 km) 55:29 42:07 faster than 7%
Stations (8) 42:03
Finish 1:44:18 1:22:34 1313th of 1,483 · faster than 11%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:37:22 597th of 775; 98th of 131 aged 40-44 48:14 39:44 9:29 Runs 48:14 · Stations 39:44 · Roxzone 9:29

597th of 775 Open Men (faster than 22%).

Artur Białko at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 5:52 5:14 faster than 21%
SkiErg: 4:29 4:29 faster than 51%
Run 2: 5:21 4:45 faster than 27%
Sled push: 2:17 2:08 faster than 41%
Run 3: 5:42 5:04 faster than 25%
Sled pull: 4:01 4:20 faster than 60%
Run 4: 6:23 5:07 faster than 13%
Burpee broad jump: 8:51 5:45 faster than 9%
Run 5: 6:01 5:12 faster than 23%
Row: 5:23 4:53 faster than 16%
Run 6: 5:48 5:03 faster than 22%
Farmers carry: 1:49 2:04 faster than 74%
Run 7: 5:58 5:02 faster than 17%
Sandbag lunges: 5:10 4:53 faster than 41%
Run 8: 7:11 5:44 faster than 19%
Wall balls: 7:44 6:28 faster than 30%
Roxzone: 9:29 7:10 faster than 19%
Runs (8 km) 48:14 41:38 faster than 20%
Stations (8) 39:44
Finish 1:37:22 1:25:18 597th of 775 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Artur has done each station

Part Best Race Typical
SkiErg 4:24 Warsaw 2025 · best of 2 4:34
Sled push 2:17 Poznań 2024 · best of 2 3:04
Sled pull 4:01 Poznań 2024 · best of 2 4:57
Burpee broad jump 6:56 Warsaw 2025 · best of 2 5:38
Row 4:54 Warsaw 2025 · best of 2 4:53
Farmers carry 1:40 Warsaw 2025 · best of 2 2:11
Sandbag lunges 5:10 Poznań 2024 · best of 2 5:20
Wall balls 6:26 Warsaw 2025 · best of 2 7:03
Runs (8 km) 48:14 Poznań 2024 · best of 2 41:47
Roxzone 6:50 Warsaw 2025 · best of 2 7:23
How to read

Each station's best across Artur's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arturedge = faster than everyone, centre = slowest

This chart shows where Artur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Artur: faster than
Ski 52%
Push 41%
Pull 61%
BBJ 10%
Row 16%
Carry 74%
Lunges 41%
Wall balls 30%
Roxzone 20%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 41%
Sled pull faster than 61%
Burpee broad jump faster than 10%
Row faster than 16%
Farmers carry faster than 74%
Sandbag lunges faster than 41%
Wall balls faster than 30%
Roxzone faster than 20%
Runs (8 km) faster than 21%

How much of the field Artur beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Burpee broad jump (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:09 slower
Sled pull 0:19 faster
Burpee broad jump 3:06 slower
Row 0:30 slower
Farmers carry 0:15 faster
Sandbag lunges 0:17 slower
Wall balls 1:16 slower
Roxzone 2:19 slower
Runs (8 km) 6:36 slower

Artur's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:19 faster); weakest: Runs (8 km) (6:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Artur against the typical Open Men finisher

Artur1:37:22
5:524:295:212:175:424:016:238:516:015:235:481:495:585:107:117:449:29
Typical Open Men1:23:21
5:144:294:452:085:044:205:075:455:124:535:032:045:024:535:446:287:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Artur: 48:16 running, 39:44 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (8:51).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Artur Typical Open Men
Run 1 5:52 5:14
SkiErg 4:29 4:29
Run 2 5:21 4:45
Sled push 2:17 2:08
Run 3 5:42 5:04
Sled pull 4:01 4:20
Run 4 6:23 5:07
Burpee broad jump 8:51 5:45
Run 5 6:01 5:12
Row 5:23 4:53
Run 6 5:48 5:03
Farmers carry 1:49 2:04
Run 7 5:58 5:02
Sandbag lunges 5:10 4:53
Run 8 7:11 5:44
Wall balls 7:44 6:28
Roxzone 9:29 7:10
Finish 1:37:22 1:25:18

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:06 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:22.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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