Arthur Ros
4 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:10 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Antoine Simon, Arthur Roswhole field → | Doubles Men · team 30-34 | 1:28:29 | 1304th of 1,512296th of 337 aged 30-34 | 49:53 | 28:42 | 9:59 | View results | See splits Hide splitsSkiErg4:03faster than 41%Sled push1:50faster than 43%Sled pull3:08fastest 47%Burpee broad jump4:14faster than 16%Row5:06faster than 8%Farmers carry1:44faster than 40%Sandbag lunges4:22faster than 19%Wall balls4:15fastest 47%Runs (8 km)49:53faster than 12%Roxzone9:59faster than 8%Run 14:53faster than 5%Run 26:11faster than 8%Run 36:10faster than 15%Run 47:10faster than 5%Run 56:24faster than 15%Run 66:20faster than 15%Run 76:08faster than 18%Run 86:41faster than 17%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Antoine Simon, Arthur Roswhole field → | Doubles Men · team 35-39 | 1:24:10 | 1227th of 1,448213th of 260 aged 35-39 | 47:06 | 28:36 | 8:32 | View results | See splits Hide splitsSkiErg4:05faster than 43%Sled push2:02faster than 29%Sled pull3:56faster than 23%Burpee broad jump4:01faster than 15%Row4:46faster than 16%Farmers carry1:45faster than 31%Sandbag lunges3:41faster than 32%Wall balls4:20fastest 41%Runs (8 km)47:06faster than 15%Roxzone8:32faster than 8%Run 16:03faster than 10%Run 25:33faster than 14%Run 35:46faster than 18%Run 46:00faster than 13%Run 56:04faster than 15%Run 65:57faster than 16%Run 75:48faster than 19%Run 86:00faster than 17%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Antoine Simon, Arthur Roswhole field → | Doubles Men · team 35-39 | 1:25:48 | 968th of 1,175176th of 220 aged 35-39 | 48:18 | 29:21 | 8:14 | View results | See splits Hide splitsSkiErg4:03faster than 40%Sled push1:43faster than 32%Sled pull3:37faster than 33%Burpee broad jump4:56faster than 5%Row4:51faster than 12%Farmers carry1:48faster than 24%Sandbag lunges4:09faster than 22%Wall balls4:14fastest 25%Runs (8 km)48:18faster than 16%Roxzone8:14faster than 18%Run 16:02faster than 8%Run 25:47faster than 8%Run 35:54faster than 15%Run 45:49faster than 21%Run 56:14faster than 18%Run 66:07faster than 16%Run 75:55faster than 20%Run 86:33faster than 19%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Arthur Ros, Antoine Simonwhole field → | Doubles Men · team 30-39 | 1:26:40 | 804th of 898406th of 440 aged 30-39 | 46:06 | 28:50 | 11:44† | View results | See splits Hide splitsSkiErg4:00faster than 42%Sled push1:36faster than 26%Sled pull3:21faster than 37%Burpee broad jump5:02faster than 3%Row4:34faster than 32%Farmers carry1:57faster than 10%Sandbag lunges4:23faster than 12%Wall balls3:57fastest 46%Runs (8 km)46:06faster than 11%Roxzone11:44Run 17:40faster than 9%Run 25:12faster than 8%Run 35:16faster than 17%Run 45:25faster than 14%Run 55:25faster than 17%Run 65:27faster than 14%Run 75:36faster than 10%Run 86:05faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arthur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Mechelen 2025 · best of 4 | 4:04 |
| Sled push | 1:36 | Mechelen 2025 · best of 4 | 1:50 |
| Sled pull | 3:08 | Maastricht 2026 · best of 4 | 3:20 |
| Burpee broad jump | 4:01 | Ghent 2025 · best of 4 | 3:13 |
| Row | 4:34 | Mechelen 2025 · best of 4 | 4:32 |
| Farmers carry | 1:44 | Maastricht 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:41 | Ghent 2025 · best of 4 | 3:35 |
| Wall balls | 3:57 | Mechelen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 46:06 | Mechelen 2025 · best of 4 | 42:19 |
| Roxzone | 8:14 | Maastricht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Arthur's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antoine Simon4 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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