Athlete · Pro Men · 40-44 · AUS AUS

Arthur Mellors

www.roxtimes.com/athletes/arthur-mellors-fa2820de

6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners.

Best Pro Men time1:15:56Melbourne 2024
Best Pro Men place130thof 364 · Melbourne 2024
Latest race1:13:44Brisbane (APAC Championship) 2026 · Doubles Men with Tyson JonesFirst Doubles Men race
Strongest part of the raceSled pullfaster than 96% of Pro Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:56 best 1:15:56 · Melbourne

This line shows the finish time of Arthur Mellors at each race, oldest on the left; lower is faster.The best was 1:15:56 at Melbourne (Jun 2024); Arthur Mellors was 1:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Men 1:15:56
Brisbane Aug 2024 Pro Men 1:19:30
Melbourne Dec 2025 Pro Men 1:17:04

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

6 results at 5 races

Tap a result for its full report
Doubles Men, team 40-44, with Tyson Jones 1:13:44 207th of 327; 24th of 44 aged 40-44 42:46 24:26 6:36 Runs 42:46 · Stations 24:26 · Roxzone 6:36

207th of 327 Doubles Men (faster than 36%).

Arthur Mellors at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 5:02 4:05 faster than 8%
SkiErg: 4:08 3:54 faster than 19%
Run 2: 5:15 4:31 faster than 16%
Sled push: 1:52 1:40 faster than 25%
Run 3: 5:31 4:50 faster than 25%
Sled pull: 3:18 3:03 faster than 33%
Run 4: 5:30 4:51 faster than 26%
Burpee broad jump: 2:55 2:51 faster than 47%
Run 5: 5:46 4:58 faster than 20%
Row: 4:10 4:18 faster than 65%
Run 6: 5:39 4:52 faster than 22%
Farmers carry: 1:31 1:32 faster than 54%
Run 7: 5:17 4:53 faster than 33%
Sandbag lunges: 2:56 3:10 faster than 65%
Run 8: 4:50 4:51 faster than 50%
Wall balls: 3:36 4:11 faster than 90%
Roxzone: 6:36 6:20 faster than 42%
Runs (8 km) 42:46 37:52 faster than 25%
Stations (8) 24:26
Finish 1:13:44 1:09:06 207th of 327 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:17:04 326th of 740; 19th of 82 aged 40-44 34:45 34:25 7:58 Runs 34:45 · Stations 34:25 · Roxzone 7:58

326th of 740 Pro Men (faster than 56%).

Arthur Mellors at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:28 2:20 faster than 37%
SkiErg: 4:30 4:13 faster than 14%
Run 2: 4:15 4:06 faster than 42%
Sled push: 3:01 3:22 faster than 69%
Run 3: 4:30 4:28 faster than 47%
Sled pull: 4:58 5:48 faster than 72%
Run 4: 4:31 4:30 faster than 49%
Burpee broad jump: 3:47 4:16 faster than 66%
Run 5: 4:36 4:35 faster than 49%
Row: 4:36 4:29 faster than 37%
Run 6: 4:31 4:29 faster than 47%
Farmers carry: 2:09 2:02 faster than 43%
Run 7: 4:34 4:31 faster than 45%
Sandbag lunges: 4:58 5:05 faster than 53%
Run 8: 5:25 5:26 faster than 50%
Wall balls: 6:26 6:29 faster than 51%
Roxzone: 7:58 7:53 faster than 48%
Runs (8 km) 34:45 34:41 faster than 49%
Stations (8) 34:25
Finish 1:17:04 1:19:15 326th of 740 · faster than 56%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Men, 40-44 1:16:15 107th of 469; 13th of 71 aged 40-44 36:53 32:08 7:19 Runs 36:53 · Stations 32:08 · Roxzone 7:19

107th of 469 Open Men (faster than 77%).

Arthur Mellors at HYROX Perth 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 469 Open Men here
Run 1: 4:44 5:20 faster than 81%
SkiErg: 4:34 4:25 faster than 31%
Run 2: 4:05 4:38 faster than 84%
Sled push: 2:37 2:40 faster than 54%
Run 3: 4:27 4:58 faster than 79%
Sled pull: 4:12 4:32 faster than 62%
Run 4: 4:32 4:59 faster than 75%
Burpee broad jump: 4:24 5:42 faster than 78%
Run 5: 4:40 5:06 faster than 71%
Row: 4:39 4:42 faster than 58%
Run 6: 4:50 5:03 faster than 61%
Farmers carry: 2:07 2:05 faster than 46%
Run 7: 4:49 4:59 faster than 60%
Sandbag lunges: 4:30 5:21 faster than 75%
Run 8: 4:48 5:24 faster than 75%
Wall balls: 5:05 6:26 faster than 81%
Roxzone: 7:19 7:58 faster than 66%
Runs (8 km) 36:53 40:40 faster than 76%
Stations (8) 32:08
Finish 1:16:15 1:24:48 107th of 469 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:19:30 64th of 130; 3rd of 12 aged 40-44 38:36 36:17 4:41 Runs 38:36 · Stations 36:17 · Roxzone 4:41

64th of 130 Pro Men (faster than 51%).

Arthur Mellors at HYROX Brisbane 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 130 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 130 Pro Men here
Run 1: 3:22 3:00 faster than 16%
SkiErg: 4:21 4:08 faster than 24%
Run 2: 4:40 4:21 faster than 25%
Sled push: 3:43 3:03 faster than 15%
Run 3: 4:48 4:44 faster than 46%
Sled pull: 5:44 5:22 faster than 37%
Run 4: 4:49 4:49 faster than 49%
Burpee broad jump: 4:12 4:23 faster than 54%
Run 5: 4:55 4:55 faster than 51%
Row: 4:28 4:26 faster than 48%
Run 6: 5:12 5:14 faster than 51%
Farmers carry: 1:59 2:15 faster than 64%
Run 7: 5:08 5:06 faster than 48%
Sandbag lunges: 4:54 5:09 faster than 65%
Run 8: 5:44 5:23 faster than 41%
Wall balls: 6:56 6:32 faster than 44%
Roxzone: 4:41 5:09 faster than 68%
Runs (8 km) 38:36 37:31 faster than 44%
Stations (8) 36:17
Finish 1:19:30 1:19:38 64th of 130 · faster than 51%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Pro Men, 40-44 1:15:56 130th of 364; 6th of 38 aged 40-44 37:24 33:10 5:28 Runs 37:24 · Stations 33:10 · Roxzone 5:28

130th of 364 Pro Men (faster than 64%).

Arthur Mellors at HYROX Melbourne 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 364 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 364 Pro Men here
Run 1: 4:04 2:39 faster than 24%
SkiErg: 4:19 4:10 faster than 27%
Run 2: 4:12 4:16 faster than 55%
Sled push: 2:26 2:48 faster than 75%
Run 3: 4:29 4:37 faster than 56%
Sled pull: 4:06 6:12 faster than 95%
Run 4: 4:40 4:42 faster than 51%
Burpee broad jump: 4:09 4:25 faster than 57%
Run 5: 4:59 4:51 faster than 40%
Row: 4:30 4:32 faster than 57%
Run 6: 4:57 4:47 faster than 38%
Farmers carry: 2:03 2:05 faster than 53%
Run 7: 4:53 4:51 faster than 48%
Sandbag lunges: 5:19 5:16 faster than 48%
Run 8: 5:14 5:32 faster than 63%
Wall balls: 6:18 6:12 faster than 47%
Roxzone: 5:28 6:54 faster than 84%
Runs (8 km) 37:24 37:05 faster than 46%
Stations (8) 33:10
Finish 1:15:56 1:20:42 130th of 364 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Arthur has done each station

Part Best Race Typical
SkiErg 4:19 Melbourne 2024 · best of 3 4:17
Sled push 2:26 Melbourne 2024 · best of 3 3:45
Sled pull 4:06 Melbourne 2024 · best of 3 5:43
Burpee broad jump 3:47 Melbourne 2025 · best of 3 4:25
Row 4:28 Brisbane 2024 · best of 3 4:35
Farmers carry 1:59 Brisbane 2024 · best of 3 2:11
Sandbag lunges 4:54 Brisbane 2024 · best of 3 5:03
Wall balls 6:18 Melbourne 2024 · best of 3 6:49
Runs (8 km) 34:45 Melbourne 2025 · best of 3 36:58
Roxzone 4:41 Brisbane 2024 · best of 3 6:13
How to read

Each station's best across Arthur's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Melbourne 2024, against 364 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arthuredge = faster than everyone, centre = slowest

This chart shows where Arthur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Arthur: faster than
Ski 27%
Push 75%
Pull 96%
BBJ 58%
Row 57%
Carry 54%
Lunges 49%
Wall balls 47%
Roxzone 85%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 75%
Sled pull faster than 96%
Burpee broad jump faster than 58%
Row faster than 57%
Farmers carry faster than 54%
Sandbag lunges faster than 49%
Wall balls faster than 47%
Roxzone faster than 85%
Runs (8 km) faster than 46%

How much of the field Arthur beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:22 faster
Sled pull 2:06 faster
Burpee broad jump 0:16 faster
Row 0:02 faster
Farmers carry 0:02 faster
Sandbag lunges 0:03 slower
Wall balls 0:06 slower
Roxzone 1:26 faster
Runs (8 km) 0:19 slower

Arthur's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:06 faster); weakest: Runs (8 km) (0:19 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Pro Men finisher

Arthur1:15:56
4:044:194:122:264:294:064:404:094:594:304:572:034:535:195:146:185:28
Typical Pro Men1:18:49
2:394:104:162:484:376:124:424:254:514:324:472:054:515:165:326:126:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arthur: 37:28 running, 33:10 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).

See the numbers
Part Arthur Typical Pro Men
Run 1 4:04 2:39
SkiErg 4:19 4:10
Run 2 4:12 4:16
Sled push 2:26 2:48
Run 3 4:29 4:37
Sled pull 4:06 6:12
Run 4 4:40 4:42
Burpee broad jump 4:09 4:25
Run 5 4:59 4:51
Row 4:30 4:32
Run 6 4:57 4:47
Farmers carry 2:03 2:05
Run 7 4:53 4:51
Sandbag lunges 5:19 5:16
Run 8 5:14 5:32
Wall balls 6:18 6:12
Roxzone 5:28 6:54
Finish 1:15:56 1:20:42

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:15:56.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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