Arthur Manier
12 HYROX races over 3 seasons: 4 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arthur Manier at each race, oldest on the left; lower is faster.The best was 1:10:59 at Ghent (Dec 2025); Arthur Manier was 0:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:16:39 |
| Ghent | Dec 2025 | Open Men | 1:10:59 |
| Barcelona | May 2026 | Open Men | 1:17:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:40 faster (1:16:39 to 1:10:59).
This line shows the finish time of Arthur Manier at each race, oldest on the left; lower is faster.The best was 1:07:18 at Berlin (May 2025); Arthur Manier was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:13:46 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:12:34 |
| Paris | Apr 2025 | Doubles Mixed | 1:10:01 |
| Berlin | May 2025 | Doubles Mixed | 1:07:18 |
| Rome | Sep 2025 | Doubles Mixed | 1:07:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arthur Manier at each race, oldest on the left; lower is faster.The best was 1:07:27 at Karlsruhe (Oct 2026); Arthur Manier was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:10:41 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:07:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
98th of 254 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 42% |
| SkiErg: | 3:44 | 3:46 | faster than 58% |
| Run 2: | 4:39 | 4:47 | faster than 55% |
| Sled push: | 2:27 | 2:12 | faster than 24% |
| Run 3: | 4:58 | 5:08 | faster than 57% |
| Sled pull: | 3:42 | 3:59 | faster than 65% |
| Run 4: | 4:53 | 5:08 | faster than 62% |
| Burpee broad jump: | 2:47 | 2:52 | faster than 55% |
| Run 5: | 4:53 | 5:17 | faster than 66% |
| Row: | 4:22 | 4:19 | faster than 40% |
| Run 6: | 4:54 | 5:11 | faster than 62% |
| Farmers carry: | 1:50 | 1:38 | faster than 17% |
| Run 7: | 4:56 | 5:17 | faster than 66% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 71% |
| Run 8: | 3:57 | 4:20 | faster than 68% |
| Wall balls: | 4:33 | 4:18 | faster than 35% |
| Roxzone: | 4:17 | 4:21 | faster than 55% |
| Runs (8 km) | 36:33 | 38:42 | faster than 63% |
| Stations (8) | 26:42 | ||
| Finish | 1:07:27 | 1:10:15 | 98th of 254 · faster than 61% |
750th of 2,350 Open Men (faster than 68%). Against the 70 who finished around 1:16:31: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:09). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:28 | faster than 67% |
| SkiErg: | 4:33 | 4:42 | faster than 68% |
| Run 2: | 4:20 | 4:37 | faster than 68% |
| Sled push: | 3:55 | 3:25 | faster than 26% |
| Run 3: | 4:30 | 5:01 | faster than 77% |
| Sled pull: | 4:30 | 4:41 | faster than 57% |
| Run 4: | 5:12 | 4:59 | faster than 38% |
| Burpee broad jump: | 3:56 | 5:10 | faster than 83% |
| Run 5: | 5:04 | 5:03 | faster than 48% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 4:52 | 4:56 | faster than 54% |
| Farmers carry: | 2:23 | 2:06 | faster than 31% |
| Run 7: | 4:49 | 4:55 | faster than 56% |
| Sandbag lunges: | 3:27 | 4:55 | faster than 93% |
| Run 8: | 5:09 | 5:14 | faster than 54% |
| Wall balls: | 6:20 | 6:38 | faster than 56% |
| Roxzone: | 5:13 | 6:16 | faster than 77% |
| Runs (8 km) | 38:06 | 39:26 | faster than 59% |
| Stations (8) | 33:58 | ||
| Finish | 1:17:12 | 1:22:58 | 750th of 2,350 · faster than 68% |
348th of 700 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:30 | faster than 34% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 4:23 | 4:11 | faster than 36% |
| Sled push: | 4:30 | 3:56 | faster than 27% |
| Run 3: | 4:32 | 4:29 | faster than 47% |
| Sled pull: | 4:38 | 4:58 | faster than 60% |
| Run 4: | 4:31 | 4:30 | faster than 48% |
| Burpee broad jump: | 4:24 | 4:44 | faster than 62% |
| Run 5: | 4:36 | 4:33 | faster than 46% |
| Row: | 4:55 | 4:31 | faster than 17% |
| Run 6: | 4:35 | 4:31 | faster than 46% |
| Farmers carry: | 3:04 | 2:20 | faster than 20% |
| Run 7: | 4:42 | 4:38 | faster than 46% |
| Sandbag lunges: | 4:40 | 5:20 | faster than 69% |
| Run 8: | 4:08 | 4:18 | faster than 60% |
| Wall balls: | 7:44 | 6:59 | faster than 36% |
| Roxzone: | 6:24 | 6:54 | faster than 61% |
| Runs (8 km) | 36:08 | 35:43 | faster than 47% |
| Stations (8) | 38:20 | ||
| Finish | 1:20:47 | 1:20:51 | 348th of 700 · faster than 50% |
225th of 526 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:51 | faster than 41% |
| SkiErg: | 3:59 | 3:50 | faster than 25% |
| Run 2: | 4:37 | 4:45 | faster than 57% |
| Sled push: | 2:27 | 2:30 | faster than 55% |
| Run 3: | 4:43 | 5:08 | faster than 70% |
| Sled pull: | 4:11 | 4:11 | faster than 50% |
| Run 4: | 4:48 | 5:10 | faster than 66% |
| Burpee broad jump: | 2:28 | 2:59 | faster than 79% |
| Run 5: | 4:54 | 5:16 | faster than 65% |
| Row: | 4:31 | 4:23 | faster than 31% |
| Run 6: | 4:50 | 5:09 | faster than 64% |
| Farmers carry: | 1:31 | 1:35 | faster than 65% |
| Run 7: | 4:57 | 5:15 | faster than 63% |
| Sandbag lunges: | 3:51 | 3:43 | faster than 43% |
| Run 8: | 6:21 | 4:46 | faster than 9% |
| Wall balls: | 4:01 | 4:33 | faster than 76% |
| Roxzone: | 4:42 | 5:10 | faster than 70% |
| Runs (8 km) | 39:04 | 39:39 | faster than 52% |
| Stations (8) | 26:59 | ||
| Finish | 1:10:41 | 1:12:49 | 225th of 526 · faster than 57% |
159th of 1,429 Open Men (faster than 88%). Against the 43 who finished around 1:10:04: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:14). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:50 | faster than 67% |
| SkiErg: | 4:22 | 4:30 | faster than 70% |
| Run 2: | 4:12 | 4:36 | faster than 74% |
| Sled push: | 2:55 | 3:02 | faster than 60% |
| Run 3: | 4:21 | 5:00 | faster than 83% |
| Sled pull: | 3:55 | 4:58 | faster than 89% |
| Run 4: | 4:25 | 4:58 | faster than 78% |
| Burpee broad jump: | 3:31 | 5:24 | faster than 95% |
| Run 5: | 4:33 | 5:09 | faster than 79% |
| Row: | 4:37 | 4:46 | faster than 68% |
| Run 6: | 4:23 | 4:58 | faster than 79% |
| Farmers carry: | 2:07 | 2:01 | faster than 40% |
| Run 7: | 4:26 | 4:56 | faster than 77% |
| Sandbag lunges: | 3:15 | 4:54 | faster than 97% |
| Run 8: | 4:36 | 5:16 | faster than 80% |
| Wall balls: | 5:39 | 6:58 | faster than 76% |
| Roxzone: | 5:18 | 6:46 | faster than 88% |
| Runs (8 km) | 35:23 | 40:01 | faster than 80% |
| Stations (8) | 30:21 | ||
| Finish | 1:10:59 | 1:24:06 | 159th of 1,429 · faster than 88% |
72nd of 754 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:02 | faster than 80% |
| SkiErg: | 3:49 | 4:01 | faster than 83% |
| Run 2: | 3:52 | 4:30 | faster than 85% |
| Sled push: | 1:21 | 1:39 | faster than 93% |
| Run 3: | 4:09 | 4:50 | faster than 85% |
| Sled pull: | 2:58 | 3:06 | faster than 62% |
| Run 4: | 4:05 | 4:52 | faster than 88% |
| Burpee broad jump: | 2:13 | 3:04 | faster than 94% |
| Run 5: | 4:11 | 5:01 | faster than 88% |
| Row: | 4:16 | 4:24 | faster than 71% |
| Run 6: | 4:07 | 4:54 | faster than 88% |
| Farmers carry: | 1:28 | 1:38 | faster than 75% |
| Run 7: | 4:11 | 4:53 | faster than 86% |
| Sandbag lunges: | 2:59 | 3:29 | faster than 79% |
| Run 8: | 4:18 | 5:07 | faster than 88% |
| Wall balls: | 3:49 | 4:28 | faster than 92% |
| Roxzone: | 7:04 | 9:03 | faster than 92% |
| Runs (8 km) | 33:16 | 39:15 | faster than 88% |
| Stations (8) | 22:53 | ||
| Finish | 1:03:10 | 1:14:32 | 72nd of 754 · faster than 90% |
402nd of 1,386 Open Men (faster than 71%). Against the 43 who finished around 1:16:56: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:39). Runs 5 to 8 took 4:59 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:12 | faster than 69% |
| SkiErg: | 4:27 | 4:42 | faster than 82% |
| Run 2: | 9:18 | 4:30 | faster than 0% |
| Sled push: | 3:17 | 3:04 | faster than 37% |
| Run 3: | 4:15 | 4:50 | faster than 81% |
| Sled pull: | 3:55 | 5:03 | faster than 91% |
| Run 4: | 4:19 | 4:48 | faster than 76% |
| Burpee broad jump: | 3:38 | 5:10 | faster than 92% |
| Run 5: | 4:21 | 5:02 | faster than 83% |
| Row: | 4:38 | 4:53 | faster than 77% |
| Run 6: | 4:21 | 4:51 | faster than 77% |
| Farmers carry: | 2:09 | 2:00 | faster than 37% |
| Run 7: | 4:24 | 4:52 | faster than 76% |
| Sandbag lunges: | 3:42 | 4:57 | faster than 91% |
| Run 8: | 4:38 | 5:22 | faster than 81% |
| Wall balls: | 5:23 | 6:58 | faster than 84% |
| Roxzone: | 5:10 | 6:20 | faster than 84% |
| Runs (8 km) | 40:24 | 39:36 | faster than 45% |
| Stations (8) | 31:09 | ||
| Finish | 1:16:39 | 1:23:09 | 402nd of 1,386 · faster than 71% |
155th of 1,083 Doubles Mixed (faster than 85%). Against the 33 who finished around 1:08:05: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:12). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:26 | faster than 82% |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 4:21 | 4:46 | faster than 74% |
| Sled push: | 2:00 | 2:04 | faster than 58% |
| Run 3: | 4:34 | 5:01 | faster than 75% |
| Sled pull: | 3:14 | 4:02 | faster than 87% |
| Run 4: | 4:40 | 5:02 | faster than 70% |
| Burpee broad jump: | 2:20 | 3:18 | faster than 94% |
| Run 5: | 4:36 | 5:10 | faster than 78% |
| Row: | 4:29 | 4:46 | faster than 81% |
| Run 6: | 4:36 | 5:07 | faster than 75% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 4:38 | 5:08 | faster than 75% |
| Sandbag lunges: | 2:55 | 4:02 | faster than 94% |
| Run 8: | 5:04 | 5:46 | faster than 78% |
| Wall balls: | 3:57 | 4:27 | faster than 79% |
| Roxzone: | 5:30 | 6:32 | faster than 83% |
| Runs (8 km) | 38:05 | 42:38 | faster than 77% |
| Stations (8) | 24:24 | ||
| Finish | 1:07:56 | 1:18:05 | 155th of 1,083 · faster than 85% |
291st of 1,421 Doubles Mixed (faster than 79%). Against the 44 who finished around 1:07:04: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:11). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 3:58 | faster than 69% |
| SkiErg: | 3:46 | 4:10 | faster than 96% |
| Run 2: | 4:23 | 4:34 | faster than 62% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 4:28 | 4:43 | faster than 67% |
| Sled pull: | 2:58 | 3:24 | faster than 79% |
| Run 4: | 4:28 | 4:45 | faster than 67% |
| Burpee broad jump: | 2:32 | 3:23 | faster than 90% |
| Run 5: | 4:26 | 4:49 | faster than 72% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 4:37 | 4:46 | faster than 58% |
| Farmers carry: | 1:49 | 1:41 | faster than 30% |
| Run 7: | 4:26 | 4:47 | faster than 72% |
| Sandbag lunges: | 2:50 | 3:45 | faster than 93% |
| Run 8: | 5:36 | 6:02 | faster than 70% |
| Wall balls: | 3:39 | 4:11 | faster than 87% |
| Roxzone: | 7:26 | 8:23 | faster than 79% |
| Runs (8 km) | 36:01 | 38:21 | faster than 69% |
| Stations (8) | 23:54 | ||
| Finish | 1:07:18 | 1:14:06 | 291st of 1,421 · faster than 79% |
197th of 1,325 Doubles Mixed (faster than 85%). Against the 41 who finished around 1:10:05: most time gained on wall balls (0:32), most lost on the eight runs (2:11). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:30 | faster than 75% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:57 | 5:05 | faster than 58% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 5:07 | 5:20 | faster than 60% |
| Sled pull: | 3:09 | 3:47 | faster than 82% |
| Run 4: | 4:57 | 5:20 | faster than 71% |
| Burpee broad jump: | 2:38 | 3:45 | faster than 95% |
| Run 5: | 5:13 | 5:27 | faster than 62% |
| Row: | 4:20 | 4:41 | faster than 86% |
| Run 6: | 5:06 | 5:25 | faster than 66% |
| Farmers carry: | 1:39 | 1:48 | faster than 74% |
| Run 7: | 5:05 | 5:31 | faster than 72% |
| Sandbag lunges: | 3:06 | 4:10 | faster than 92% |
| Run 8: | 4:30 | 4:57 | faster than 74% |
| Wall balls: | 3:36 | 4:28 | faster than 95% |
| Roxzone: | 5:59 | 7:07 | faster than 84% |
| Runs (8 km) | 39:50 | 42:42 | faster than 70% |
| Stations (8) | 24:17 | ||
| Finish | 1:10:01 | 1:19:06 | 197th of 1,325 · faster than 85% |
144th of 726 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:06 | faster than 73% |
| SkiErg: | 4:01 | 4:10 | faster than 77% |
| Run 2: | 5:17 | 5:49 | faster than 71% |
| Sled push: | 1:45 | 1:55 | faster than 77% |
| Run 3: | 5:35 | 6:09 | faster than 70% |
| Sled pull: | 3:23 | 3:44 | faster than 69% |
| Run 4: | 5:58 | 6:09 | faster than 58% |
| Burpee broad jump: | 2:26 | 3:28 | faster than 95% |
| Run 5: | 6:02 | 6:16 | faster than 59% |
| Row: | 4:15 | 4:37 | faster than 90% |
| Run 6: | 5:49 | 6:09 | faster than 64% |
| Farmers carry: | 1:33 | 1:37 | faster than 64% |
| Run 7: | 5:49 | 6:12 | faster than 65% |
| Sandbag lunges: | 2:42 | 3:43 | faster than 96% |
| Run 8: | 6:00 | 6:34 | faster than 69% |
| Wall balls: | 3:40 | 4:08 | faster than 87% |
| Roxzone: | 4:51 | 5:58 | faster than 86% |
| Runs (8 km) | 44:04 | 47:59 | faster than 69% |
| Stations (8) | 23:45 | ||
| Finish | 1:12:34 | 1:22:17 | 144th of 726 · faster than 80% |
267th of 861 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:48 | faster than 56% |
| SkiErg: | 4:10 | 4:25 | faster than 81% |
| Run 2: | 5:12 | 5:16 | faster than 53% |
| Sled push: | 1:45 | 1:58 | faster than 77% |
| Run 3: | 5:35 | 5:37 | faster than 51% |
| Sled pull: | 3:18 | 3:22 | faster than 54% |
| Run 4: | 5:34 | 5:40 | faster than 53% |
| Burpee broad jump: | 2:24 | 3:24 | faster than 93% |
| Run 5: | 5:33 | 5:45 | faster than 59% |
| Row: | 4:29 | 4:35 | faster than 64% |
| Run 6: | 5:30 | 5:40 | faster than 58% |
| Farmers carry: | 1:26 | 1:39 | faster than 84% |
| Run 7: | 5:43 | 5:45 | faster than 52% |
| Sandbag lunges: | 2:41 | 3:37 | faster than 93% |
| Run 8: | 6:05 | 6:09 | faster than 53% |
| Wall balls: | 3:49 | 4:17 | faster than 80% |
| Roxzone: | 6:01 | 6:44 | faster than 67% |
| Runs (8 km) | 43:49 | 44:41 | faster than 54% |
| Stations (8) | 24:02 | ||
| Finish | 1:13:46 | 1:19:20 | 267th of 861 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arthur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Ghent 2025 · best of 3 | 4:34 |
| Sled push | 2:55 | Ghent 2025 · best of 3 | 3:04 |
| Sled pull | 3:55 | Ghent 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:31 | Ghent 2025 · best of 3 | 5:38 |
| Row | 4:37 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:15 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 5:23 | Geneva 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:23 | Ghent 2025 · best of 3 | 41:47 |
| Roxzone | 5:10 | Geneva 2025 · best of 3 | 7:23 |
How to read
Each station's best across Arthur's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Magalie Linck4 races
- Linck Magalie1 race
- Loic Sturm1 race
- Loïc Sturm1 race
- Touffik Neggache1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Arthur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Arthur: faster than |
|---|---|
| Ski | 70% |
| Push | 61% |
| Pull | 90% |
| BBJ | 96% |
| Row | 68% |
| Carry | 41% |
| Lunges | 98% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arthur beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arthur's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arthur: 35:27 running, 30:22 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Arthur | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:50 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 4:12 | 4:36 |
| Sled push | 2:55 | 3:02 |
| Run 3 | 4:21 | 5:00 |
| Sled pull | 3:55 | 4:58 |
| Run 4 | 4:25 | 4:58 |
| Burpee broad jump | 3:31 | 5:24 |
| Run 5 | 4:33 | 5:09 |
| Row | 4:37 | 4:46 |
| Run 6 | 4:23 | 4:58 |
| Farmers carry | 2:07 | 2:01 |
| Run 7 | 4:26 | 4:56 |
| Sandbag lunges | 3:15 | 4:54 |
| Run 8 | 4:36 | 5:16 |
| Wall balls | 5:39 | 6:58 |
| Roxzone | 5:18 | 6:46 |
| Finish | 1:10:59 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:59.
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