Athlete · Open Men · 40-44 ·

MLT

Arthur Mallia

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:28:39 (Poznań 2025) · Doubles Men 1:05:13 (Katowice 2025) · Doubles Mixed 1:13:04 (Poznań 2024).

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1:28:39 Open Men time · Poznań 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

646th of 1,184 Open Men place · Poznań 2025 among Open Men finishers there

1:14:34 latest race · Poznań 2025 9:21 slower than the best Doubles Men time Doubles Men with Melchior Busuttil

SkiErg strongest segment · Poznań 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:39Poznań 2025 · 1 race Doubles Men1:05:13Katowice 2025 · 3 races · with Kyle Mizzi Doubles Mixed1:13:04Poznań 2024 · 1 race · with Kristin Borg

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:05:13 best 1:05:13 · Katowice

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025team: Arthur Mallia, Melchior Busuttilwhat the whole field did →	Doubles Men · team 45-49	1:14:34	298th of 540	42:38	27:03	4:57	splits SkiErg4:13Sled push1:53Sled pull3:19Burpee broad jump2:58Row4:39Farmers carry1:55Sandbag lunges3:44Wall balls4:22Run 15:17Run 25:13Run 35:27Run 45:29Run 55:35Run 65:07Run 75:16Run 85:17Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:28:39	646th of 1,184	42:22	40:44	5:39	splits SkiErg4:24Sled push3:12Sled pull4:33Burpee broad jump6:40Row4:58Farmers carry3:12Sandbag lunges5:42Wall balls8:03Run 14:27Run 24:28Run 34:50Run 49:39Run 54:43Run 64:38Run 74:40Run 85:00Full report for this race →
Madrid 2025 28 Nov 2025team: Arthur Mallia, Kyle Zammitwhat the whole field did →	Doubles Men · team 35-39	1:05:48	top 16% 304/1,918	35:07	25:44	5:01	splits SkiErg4:08Sled push1:49Sled pull3:08Burpee broad jump3:20Row4:29Farmers carry1:33Sandbag lunges3:16Wall balls4:01Run 14:12Run 24:09Run 34:15Run 44:23Run 54:28Run 64:22Run 74:20Run 85:01Full report for this race →
Katowice 2025 21 Feb 2025team: Kyle Mizzi, Arthur Malliawhat the whole field did →	Doubles Men · team 30-39	1:05:13	top 19% 48/256	37:22	24:15	3:36	splits SkiErg3:50Sled push1:41Sled pull2:59Burpee broad jump2:53Row4:17Farmers carry1:47Sandbag lunges3:14Wall balls3:34Run 13:17Run 24:22Run 34:43Run 44:59Run 54:51Run 64:48Run 75:01Run 85:21Full report for this race →
Poznań 2024 1 Nov 2024team: Arthur Mallia, Kristin Borgwhat the whole field did →	Doubles Mixed · team 40-49	1:13:04	top 38% 103/275	38:00	28:20	6:47	splits SkiErg4:17Sled push1:49Sled pull3:27Burpee broad jump3:35Row5:03Farmers carry1:46Sandbag lunges3:43Wall balls4:40Run 14:54Run 24:30Run 34:40Run 44:41Run 54:40Run 64:33Run 74:39Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arthuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 28%

Sled pull faster than 59%

Burpee broad jump faster than 30%

Row faster than 51%

Farmers carry faster than 8%

Sandbag lunges faster than 37%

Wall balls faster than 30%

Roxzone faster than 60%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:20 slower

Sled pull 0:14 faster

Burpee broad jump 1:00 slower

Row level

Farmers carry 1:04 slower

Sandbag lunges 0:30 slower

Wall balls 1:16 slower

Roxzone 0:24 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Open Men finisher

Arthur1:28:39

4:274:244:283:124:504:339:396:404:434:584:383:124:405:425:008:035:39

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:16 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown