Athlete · Open Men · 30-34 ·

AUS

Arthur Backouche

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:03 (Sydney 2026) · Doubles Men 1:43:24 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:03 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

2956th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:51:03 latest race · Sydney 2026 first Open Men race Open Men

Roxzone strongest segment · Sydney 2026 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:03Sydney 2026 · 1 race Doubles Men1:43:24Sydney 2025 · 1 race · with Joey Slomowitz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:51:03	2956th of 3,324	44:55	56:37	9:31	splits SkiErg4:43Sled push3:03Sled pull7:00Burpee broad jump8:38Row5:02Farmers carry3:04Sandbag lunges10:30Wall balls14:37Run 14:19Run 24:53Run 35:16Run 45:07Run 55:36Run 65:47Run 76:07Run 87:53Full report for this race →
Sydney 2025 4 Jul 2025team: Arthur Backouche, Joey Slomowitzwhat the whole field did →	Doubles Men · team 30-34	1:43:24	1410th of 1,433	55:24	35:44	12:16	splits SkiErg4:23Sled push2:00Sled pull3:56Burpee broad jump5:19Row5:33Farmers carry2:08Sandbag lunges7:02Wall balls5:23Run 13:57Run 24:17Run 34:44Run 45:12Run 59:53Run 69:32Run 710:13Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arthuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 24%

Sled pull faster than 6%

Burpee broad jump faster than 11%

Row faster than 26%

Farmers carry faster than 8%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 34%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:26 slower

Sled pull 2:34 slower

Burpee broad jump 2:55 slower

Row 0:17 slower

Farmers carry 0:59 slower

Sandbag lunges 4:55 slower

Wall balls 7:35 slower

Roxzone 0:51 slower

Runs (8 km) 5:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Open Men finisher

Arthur1:51:03

4:194:434:533:035:167:005:078:385:365:025:473:046:0710:307:5314:379:31

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:35 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown