GBR Arron Wild
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arron Wild at each race, oldest on the left; lower is faster.The best was 1:15:33 at Birmingham (Oct 2026); Arron Wild was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Mixed | 1:20:19 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:15:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,105th of 3,498 Doubles Mixed (faster than 68%). Against the 96 who finished around 1:14:03: most time gained on the roxzone (0:32), most lost on sled push (0:53). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:51 | faster than 65% |
| SkiErg: | 4:24 | 4:18 | faster than 38% |
| Run 2: | 4:41 | 5:08 | faster than 70% |
| Sled push: | 3:08 | 2:26 | faster than 11% |
| Run 3: | 5:02 | 5:23 | faster than 64% |
| Sled pull: | 3:36 | 3:56 | faster than 67% |
| Run 4: | 4:57 | 5:24 | faster than 68% |
| Burpee broad jump: | 3:29 | 3:47 | faster than 61% |
| Run 5: | 5:05 | 5:29 | faster than 65% |
| Row: | 4:29 | 4:45 | faster than 76% |
| Run 6: | 5:03 | 5:25 | faster than 64% |
| Farmers carry: | 1:42 | 1:47 | faster than 63% |
| Run 7: | 5:07 | 5:27 | faster than 63% |
| Sandbag lunges: | 4:04 | 4:03 | faster than 49% |
| Run 8: | 5:06 | 5:30 | faster than 66% |
| Wall balls: | 5:05 | 4:45 | faster than 39% |
| Roxzone: | 5:16 | 6:34 | faster than 83% |
| Runs (8 km) | 40:25 | 43:45 | faster than 67% |
| Stations (8) | 29:57 | ||
| Finish | 1:15:33 | 1:22:06 | 1105th of 3,498 · faster than 68% |
1,892nd of 2,820 Open Men (faster than 32%). Against the 84 who finished around 1:30:37: most time gained on the eight runs (2:06), most lost on wall balls (4:58). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:48 | faster than 43% |
| SkiErg: | 4:40 | 4:31 | faster than 32% |
| Run 2: | 4:18 | 4:17 | faster than 49% |
| Sled push: | 3:46 | 3:24 | faster than 34% |
| Run 3: | 4:33 | 4:37 | faster than 54% |
| Sled pull: | 4:26 | 4:45 | faster than 62% |
| Run 4: | 4:36 | 4:36 | faster than 50% |
| Burpee broad jump: | 5:36 | 5:30 | faster than 48% |
| Run 5: | 4:37 | 4:46 | faster than 57% |
| Row: | 5:13 | 4:58 | faster than 29% |
| Run 6: | 4:45 | 4:40 | faster than 45% |
| Farmers carry: | 3:20 | 2:11 | faster than 6% |
| Run 7: | 4:51 | 4:41 | faster than 41% |
| Sandbag lunges: | 6:31 | 5:20 | faster than 24% |
| Run 8: | 5:41 | 5:37 | faster than 48% |
| Wall balls: | 12:45 | 6:51 | faster than 5% |
| Roxzone: | 6:24 | 6:55 | faster than 64% |
| Runs (8 km) | 39:13 | 39:17 | faster than 50% |
| Stations (8) | 46:17 | ||
| Finish | 1:31:50 | 1:24:37 | 1892nd of 2,820 · faster than 32% |
1,738th of 3,620 Doubles Mixed (faster than 52%). Against the 110 who finished around 1:21:01: most time gained on the eight runs (1:21), most lost on wall balls (0:54). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 61% |
| SkiErg: | 4:22 | 4:18 | faster than 40% |
| Run 2: | 4:00 | 4:13 | faster than 64% |
| Sled push: | 2:10 | 2:18 | faster than 64% |
| Run 3: | 4:21 | 4:23 | faster than 52% |
| Sled pull: | 3:57 | 3:30 | faster than 27% |
| Run 4: | 4:17 | 4:28 | faster than 61% |
| Burpee broad jump: | 3:49 | 3:38 | faster than 42% |
| Run 5: | 4:18 | 4:34 | faster than 64% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:23 | 4:33 | faster than 59% |
| Farmers carry: | 2:09 | 1:52 | faster than 17% |
| Run 7: | 4:27 | 4:36 | faster than 58% |
| Sandbag lunges: | 4:07 | 4:04 | faster than 48% |
| Run 8: | 6:19 | 6:23 | faster than 52% |
| Wall balls: | 5:29 | 4:32 | faster than 20% |
| Roxzone: | — | ||
| Runs (8 km) | 35:46 | 37:09 | faster than 59% |
| Stations (8) | 30:47 | ||
| Finish | 1:20:19 | 1:21:01 | 1738th of 3,620 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Keeley McCarthy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Arron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Arron: faster than |
|---|---|
| Ski | 32% |
| Push | 35% |
| Pull | 63% |
| BBJ | 48% |
| Row | 29% |
| Carry | 6% |
| Lunges | 24% |
| Wall balls | 5% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arron beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arron's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:31 faster); weakest: Wall balls (5:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arron: 39:16 running, 46:17 at the stations and 6:24 in the roxzone; the longest station was the wall balls (12:45).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Arron | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:48 |
| SkiErg | 4:40 | 4:31 |
| Run 2 | 4:18 | 4:17 |
| Sled push | 3:46 | 3:24 |
| Run 3 | 4:33 | 4:37 |
| Sled pull | 4:26 | 4:45 |
| Run 4 | 4:36 | 4:36 |
| Burpee broad jump | 5:36 | 5:30 |
| Run 5 | 4:37 | 4:46 |
| Row | 5:13 | 4:58 |
| Run 6 | 4:45 | 4:40 |
| Farmers carry | 3:20 | 2:11 |
| Run 7 | 4:51 | 4:41 |
| Sandbag lunges | 6:31 | 5:20 |
| Run 8 | 5:41 | 5:37 |
| Wall balls | 12:45 | 6:51 |
| Roxzone | 6:24 | 6:55 |
| Finish | 1:31:50 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:54 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
