GBR Arron Patel
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:01 (Manchester 2024) · Doubles Men 1:14:25 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Arron Patel, Mike Joneswhat the whole field did → | Doubles Men · team 30-34 | 1:14:25 | 877th of 1,596 | 41:12 | 27:35 | 5:42 | splitsSkiErg4:05Sled push1:25Sled pull3:34Burpee broad jump3:37Row4:21Farmers carry1:58Sandbag lunges3:47Wall balls4:48Run 13:40Run 25:08Run 35:24Run 45:28Run 55:31Run 65:47Run 75:36Run 84:43Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:37:01 | 1009th of 1,206 | 48:14 | 42:18 | 6:33 | splitsSkiErg4:27Sled push3:03Sled pull6:18Burpee broad jump6:47Row4:37Farmers carry2:35Sandbag lunges5:34Wall balls8:57Run 13:43Run 27:41Run 36:05Run 46:04Run 55:58Run 66:11Run 75:57Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:54 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
