Athlete · Open Men · 25-29 ·

GBR

Aron Owen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:23 (Heerenveen 2026) · Doubles Men 1:27:20 (Manchester 2026).

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1:23:23 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 49% Open Men place · Heerenveen 2026 863rd of 1,771 Open Men finishers there

1:23:23 latest race · Heerenveen 2026 first Open Men race Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:23Heerenveen 2026 · 1 race Doubles Men1:27:20Manchester 2026 · 1 race · with Sion Owen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:23:23	top 49% 863/1,771	42:36	33:02	7:49	splits SkiErg4:18Sled push2:31Sled pull3:27Burpee broad jump4:39Row4:33Farmers carry1:56Sandbag lunges4:50Wall balls6:48Run 15:23Run 24:56Run 35:07Run 45:10Run 55:23Run 65:13Run 75:25Run 86:02Full report for this race →
Manchester 2026 25 Jan 2026team: Sion Owen, Aron Owenwhat the whole field did →	Doubles Men · team 25-29	1:27:20	1342nd of 1,596	50:39	29:53	6:52	splits SkiErg4:08Sled push2:00Sled pull3:11Burpee broad jump4:22Row5:04Farmers carry1:49Sandbag lunges4:29Wall balls4:50Run 14:14Run 25:52Run 36:12Run 46:41Run 57:11Run 66:59Run 77:14Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 69%

Sled pull faster than 83%

Burpee broad jump faster than 74%

Row faster than 75%

Farmers carry faster than 61%

Sandbag lunges faster than 51%

Wall balls faster than 49%

Roxzone faster than 50%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:14 faster

Sled pull 0:41 faster

Burpee broad jump 0:55 faster

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 0:01 faster

Wall balls 0:05 slower

Roxzone level

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aron against the typical Open Men finisher

Aron1:23:23

5:234:184:562:315:073:275:104:395:234:335:131:565:254:506:026:487:49

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown