BEL Arnoud Dhont
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Arnoud Dhont, Olaf De Boeverewhole field → | Pro Doubles Men · team 25-29 | 1:10:25 | 333rd of 49288th of 125 aged 25-29 | 36:16 | 27:55 | 6:18 | View results | See splits Hide splitsSkiErg3:51faster than 33%Sled push1:54fastest 24%Sled pull4:46faster than 11%Burpee broad jump2:33fastest 41%Row4:18faster than 33%Farmers carry1:41faster than 37%Sandbag lunges3:42faster than 42%Wall balls5:10faster than 15%Runs (8 km)36:16faster than 30%Roxzone6:18faster than 43%Run 13:01fastest 32%Run 24:21faster than 29%Run 36:12faster than 2%Run 44:29faster than 40%Run 54:29faster than 44%Run 64:10fastest 41%Run 74:45faster than 28%Run 84:51faster than 37%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Arnoud Dhont, Olaf De Boeverewhole field → | Doubles Men · team 25-29 | 1:07:14 | 327th of 1,448101st of 354 aged 25-29 | 37:34 | 24:31 | 5:13 | View results | See splits Hide splitsSkiErg3:58fastest 35%Sled push1:37fastest 14%Sled pull3:35faster than 44%Burpee broad jump2:16fastest 7%Row4:31faster than 42%Farmers carry1:21fastest 12%Sandbag lunges2:38fastest 8%Wall balls4:35faster than 44%Runs (8 km)37:34fastest 30%Roxzone5:13fastest 19%Run 14:48fastest 39%Run 24:25fastest 34%Run 35:01fastest 48%Run 44:54fastest 41%Run 54:45fastest 27%Run 64:23fastest 16%Run 74:32fastest 21%Run 84:51fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Olaf De Boevere2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 492 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnoud against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Pro Doubles Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
