Athlete · Open Men · 40-44 · NED NED

Arno Tukker

www.roxtimes.com/athletes/arno-tukker-ce889d5f

4 HYROX races over 2 seasons. Best Open Men time: 1:21:28 at Heerenveen 2026.

Best Open Men time1:21:28Heerenveen 2026
Best Open Men place763rdof 1,771 · Heerenveen 2026
Latest race1:29:33Maastricht 2026 · Open Men8:05 slower than Arno's best Open Men time (1:21:28)
Strongest part of the raceFarmers carryfaster than 86% of Open Men at Heerenveen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:21:28 best 1:21:28 · Heerenveen

This line shows the finish time of Arno Tukker at each race, oldest on the left; lower is faster.The best was 1:21:28 at Heerenveen (May 2026); Arno Tukker was 0:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Open Men 1:29:32
Mechelen Mar 2026 Open Men 1:24:16
Heerenveen May 2026 Open Men 1:21:28
Maastricht Sep 2026 Open Men 1:29:33

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:04 faster (1:29:32 to 1:21:28).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 40-44 1:29:33 1204th of 2,058; 145th of 270 aged 40-44 45:41 35:15 8:43 Runs 45:41 · Stations 35:15 · Roxzone 8:43

1,204th of 2,058 Open Men (faster than 41%). Against the 63 who finished around 1:30:14: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:52). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 2:49 more).

Arno Tukker at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:50 3:44 faster than 43%
SkiErg: 4:28 4:29 faster than 54%
Run 2: 5:11 4:53 faster than 35%
Sled push: 3:09 2:57 faster than 37%
Run 3: 5:29 5:14 faster than 38%
Sled pull: 4:28 4:38 faster than 56%
Run 4: 5:32 5:13 faster than 36%
Burpee broad jump: 5:09 5:42 faster than 63%
Run 5: 5:39 5:20 faster than 36%
Row: 5:26 4:54 faster than 14%
Run 6: 5:24 5:15 faster than 43%
Farmers carry: 1:56 2:12 faster than 72%
Run 7: 5:39 5:14 faster than 33%
Sandbag lunges: 4:42 5:10 faster than 65%
Run 8: 9:00 5:51 faster than 6%
Wall balls: 5:57 6:54 faster than 68%
Roxzone: 8:43 7:40 faster than 32%
Runs (8 km) 45:41 40:54 faster than 25%
Stations (8) 35:15
Finish 1:29:33 1:26:02 1204th of 2,058 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:21:28 763rd of 1,771; 80th of 217 aged 40-44 41:24 32:09 7:59 Runs 41:24 · Stations 32:09 · Roxzone 7:59

763rd of 1,771 Open Men (faster than 56%). Against the 54 who finished around 1:22:11: most time gained on wall balls (0:57), most lost on the eight runs (1:56). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:46 more).

Arno Tukker at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:23 4:32 faster than 59%
SkiErg: 4:15 4:26 faster than 78%
Run 2: 4:44 4:39 faster than 45%
Sled push: 2:29 2:45 faster than 71%
Run 3: 5:18 4:55 faster than 30%
Sled pull: 3:47 4:08 faster than 67%
Run 4: 5:03 4:57 faster than 45%
Burpee broad jump: 4:56 5:34 faster than 66%
Run 5: 5:21 5:07 faster than 38%
Row: 4:46 4:45 faster than 49%
Run 6: 5:21 4:58 faster than 29%
Farmers carry: 1:41 2:02 faster than 85%
Run 7: 5:17 4:59 faster than 34%
Sandbag lunges: 4:36 4:51 faster than 58%
Run 8: 6:02 5:36 faster than 33%
Wall balls: 5:39 6:43 faster than 73%
Roxzone: 7:59 7:49 faster than 46%
Runs (8 km) 41:24 40:03 faster than 40%
Stations (8) 32:09
Finish 1:21:28 1:23:49 763rd of 1,771 · faster than 56%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:24:16 1517th of 2,671; 174th of 335 aged 40-44 38:18 37:12 8:51 Runs 38:18 · Stations 37:12 · Roxzone 8:51

1,517th of 2,671 Open Men (faster than 43%). Against the 80 who finished around 1:23:42: most time gained on the eight runs (0:52), most lost on the roxzone (0:44). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:27 more).

Arno Tukker at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:39 3:40 faster than 51%
SkiErg: 4:23 4:27 faster than 59%
Run 2: 4:40 4:35 faster than 45%
Sled push: 2:54 2:40 faster than 34%
Run 3: 5:06 4:52 faster than 37%
Sled pull: 4:40 4:20 faster than 36%
Run 4: 4:52 4:52 faster than 49%
Burpee broad jump: 6:00 5:29 faster than 37%
Run 5: 4:57 5:02 faster than 54%
Row: 5:00 4:44 faster than 27%
Run 6: 4:56 4:54 faster than 48%
Farmers carry: 2:00 2:04 faster than 55%
Run 7: 4:50 4:52 faster than 51%
Sandbag lunges: 5:27 4:58 faster than 35%
Run 8: 5:21 5:26 faster than 53%
Wall balls: 6:48 6:43 faster than 48%
Roxzone: 8:51 7:50 faster than 29%
Runs (8 km) 38:18 38:18 faster than 50%
Stations (8) 37:12
Finish 1:24:16 1:21:55 1517th of 2,671 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:32 1114th of 1,883; 117th of 235 aged 40-44 42:33 39:38 7:25 Runs 42:33 · Stations 39:38 · Roxzone 7:25

1,114th of 1,883 Open Men (faster than 40%). Against the 57 who finished around 1:29:56: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:59). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:43 more).

Arno Tukker at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:45 4:07 faster than 73%
SkiErg: 4:22 4:29 faster than 68%
Run 2: 4:56 4:51 faster than 46%
Sled push: 3:38 3:37 faster than 49%
Run 3: 5:18 5:14 faster than 47%
Sled pull: 5:20 4:56 faster than 37%
Run 4: 5:27 5:13 faster than 39%
Burpee broad jump: 5:52 5:22 faster than 38%
Run 5: 5:39 5:28 faster than 42%
Row: 5:01 4:47 faster than 25%
Run 6: 5:12 5:16 faster than 52%
Farmers carry: 2:14 2:02 faster than 34%
Run 7: 5:11 5:14 faster than 52%
Sandbag lunges: 6:11 5:00 faster than 20%
Run 8: 7:09 5:57 faster than 19%
Wall balls: 7:00 6:50 faster than 47%
Roxzone: 7:25 7:02 faster than 41%
Runs (8 km) 42:33 41:35 faster than 44%
Stations (8) 39:38
Finish 1:29:32 1:26:21 1114th of 1,883 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Arno has done each station

Part Best Race Typical
SkiErg 4:15 Heerenveen 2026 · best of 4 4:34
Sled push 2:29 Heerenveen 2026 · best of 4 3:04
Sled pull 3:47 Heerenveen 2026 · best of 4 4:57
Burpee broad jump 4:56 Heerenveen 2026 · best of 4 5:38
Row 4:46 Heerenveen 2026 · best of 4 4:53
Farmers carry 1:41 Heerenveen 2026 · best of 4 2:11
Sandbag lunges 4:36 Heerenveen 2026 · best of 4 5:20
Wall balls 5:39 Heerenveen 2026 · best of 4 7:03
Runs (8 km) 38:18 Mechelen 2026 · best of 4 41:47
Roxzone 7:25 Frankfurt 2025 · best of 4 7:23
How to read

Each station's best across Arno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arnoedge = faster than everyone, centre = slowest

This chart shows where Arno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Runs (faster than 41%).

See the numbers
Part Arno: faster than
Ski 78%
Push 71%
Pull 68%
BBJ 67%
Row 49%
Carry 86%
Lunges 59%
Wall balls 74%
Roxzone 46%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 71%
Sled pull faster than 68%
Burpee broad jump faster than 67%
Row faster than 49%
Farmers carry faster than 86%
Sandbag lunges faster than 59%
Wall balls faster than 74%
Roxzone faster than 46%
Runs (8 km) faster than 41%

How much of the field Arno beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Runs (8 km) (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:16 faster
Sled pull 0:21 faster
Burpee broad jump 0:38 faster
Row 0:01 slower
Farmers carry 0:21 faster
Sandbag lunges 0:15 faster
Wall balls 1:04 faster
Roxzone 0:10 slower
Runs (8 km) 1:21 slower

Arno's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:04 faster); weakest: Runs (8 km) (1:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arno against the typical Open Men finisher

Arno1:21:28
4:234:154:442:295:183:475:034:565:214:465:211:415:174:366:025:397:59
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arno: 41:28 running, 32:08 at the stations and 7:59 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Arno Typical Open Men
Run 1 4:23 4:32
SkiErg 4:15 4:26
Run 2 4:44 4:39
Sled push 2:29 2:45
Run 3 5:18 4:55
Sled pull 3:47 4:08
Run 4 5:03 4:57
Burpee broad jump 4:56 5:34
Run 5 5:21 5:07
Row 4:46 4:45
Run 6 5:21 4:58
Farmers carry 1:41 2:02
Run 7 5:17 4:59
Sandbag lunges 4:36 4:51
Run 8 6:02 5:36
Wall balls 5:39 6:43
Roxzone 7:59 7:49
Finish 1:21:28 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:21:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report