NED Arno Peek
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arno Peek at each race, oldest on the left; lower is faster.The best was 1:20:15 at Heerenveen (May 2025); Arno Peek was 13:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Men | 1:20:15 |
| Rotterdam | Apr 2026 | Pro Men | 1:33:41 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Arno Peek at each race, oldest on the left; lower is faster.The best was 1:13:42 at Oslo (Sep 2025); Arno Peek was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:19:41 |
| Oslo | Sep 2025 | Open Men | 1:13:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
267th of 348 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:20 | faster than 61% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:11 | 4:12 | faster than 51% |
| Sled push: | 5:02 | 3:34 | faster than 4% |
| Run 3: | 4:45 | 4:32 | faster than 38% |
| Sled pull: | 5:59 | 5:23 | faster than 34% |
| Run 4: | 4:44 | 4:38 | faster than 44% |
| Burpee broad jump: | 5:06 | 4:43 | faster than 38% |
| Run 5: | 4:44 | 4:39 | faster than 46% |
| Row: | 4:46 | 4:37 | faster than 39% |
| Run 6: | 4:53 | 4:39 | faster than 38% |
| Farmers carry: | 2:39 | 2:24 | faster than 36% |
| Run 7: | 4:53 | 4:45 | faster than 42% |
| Sandbag lunges: | 6:49 | 5:15 | faster than 16% |
| Run 8: | 5:43 | 5:34 | faster than 45% |
| Wall balls: | 14:16 | 7:22 | faster than 1% |
| Roxzone: | 6:46 | 6:03 | faster than 34% |
| Runs (8 km) | 37:58 | 37:38 | faster than 46% |
| Stations (8) | 49:01 | ||
| Finish | 1:33:41 | 1:23:10 | 267th of 348 · faster than 23% |
258th of 1,254 Open Men (faster than 79%). Against the 37 who finished around 1:13:29: most time gained on the eight runs (1:23), most lost on wall balls (1:42). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:13 | faster than 84% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:27 | 5:07 | faster than 83% |
| Sled push: | 2:51 | 2:35 | faster than 32% |
| Run 3: | 4:35 | 5:26 | faster than 86% |
| Sled pull: | 3:45 | 4:29 | faster than 81% |
| Run 4: | 4:41 | 5:26 | faster than 82% |
| Burpee broad jump: | 4:03 | 5:14 | faster than 81% |
| Run 5: | 4:46 | 5:39 | faster than 84% |
| Row: | 4:39 | 4:45 | faster than 63% |
| Run 6: | 4:50 | 5:30 | faster than 78% |
| Farmers carry: | 1:43 | 1:56 | faster than 74% |
| Run 7: | 4:48 | 5:30 | faster than 80% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 84% |
| Run 8: | 4:17 | 4:59 | faster than 79% |
| Wall balls: | 7:17 | 6:47 | faster than 43% |
| Roxzone: | 5:18 | 6:07 | faster than 73% |
| Runs (8 km) | 36:01 | 42:16 | faster than 84% |
| Stations (8) | 32:27 | ||
| Finish | 1:13:42 | 1:24:33 | 258th of 1,254 · faster than 79% |
95th of 216 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:03 | faster than 57% |
| SkiErg: | 4:13 | 4:13 | faster than 54% |
| Run 2: | 4:00 | 4:17 | faster than 67% |
| Sled push: | 3:27 | 3:24 | faster than 47% |
| Run 3: | 4:12 | 4:33 | faster than 69% |
| Sled pull: | 5:32 | 6:12 | faster than 64% |
| Run 4: | 4:22 | 4:39 | faster than 66% |
| Burpee broad jump: | 4:13 | 4:49 | faster than 68% |
| Run 5: | 4:27 | 4:49 | faster than 67% |
| Row: | 4:31 | 4:36 | faster than 60% |
| Run 6: | 4:15 | 4:46 | faster than 74% |
| Farmers carry: | 2:00 | 2:07 | faster than 63% |
| Run 7: | 4:15 | 4:51 | faster than 77% |
| Sandbag lunges: | 5:14 | 5:08 | faster than 47% |
| Run 8: | 4:43 | 5:24 | faster than 74% |
| Wall balls: | 10:19 | 6:21 | faster than 4% |
| Roxzone: | 6:47 | 7:32 | faster than 67% |
| Runs (8 km) | 34:04 | 37:24 | faster than 72% |
| Stations (8) | 39:29 | ||
| Finish | 1:20:15 | 1:22:29 | 95th of 216 · faster than 56% |
733rd of 2,469 Open Men (faster than 70%). Against the 75 who finished around 1:19:50: most time gained on burpee broad jump (1:02), most lost on wall balls (1:03). Runs 5 to 8 took 2:35 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 78% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 7:43 | 4:54 | faster than 3% |
| Sled push: | 2:42 | 2:48 | faster than 59% |
| Run 3: | 4:27 | 5:15 | faster than 88% |
| Sled pull: | 5:19 | 5:06 | faster than 43% |
| Run 4: | 4:35 | 5:17 | faster than 85% |
| Burpee broad jump: | 4:06 | 5:45 | faster than 90% |
| Run 5: | 4:42 | 5:31 | faster than 86% |
| Row: | 4:35 | 4:45 | faster than 69% |
| Run 6: | 4:31 | 5:19 | faster than 87% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 4:26 | 5:18 | faster than 90% |
| Sandbag lunges: | 4:53 | 5:05 | faster than 58% |
| Run 8: | 5:05 | 5:59 | faster than 84% |
| Wall balls: | 6:39 | 5:58 | faster than 33% |
| Roxzone: | 5:44 | 6:51 | faster than 76% |
| Runs (8 km) | 39:59 | 43:09 | faster than 69% |
| Stations (8) | 34:02 | ||
| Finish | 1:19:41 | 1:26:37 | 733rd of 2,469 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Heerenveen 2025 · best of 2 | 4:17 |
| Sled push | 3:27 | Heerenveen 2025 · best of 2 | 3:45 |
| Sled pull | 5:32 | Heerenveen 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:13 | Heerenveen 2025 · best of 2 | 4:25 |
| Row | 4:31 | Heerenveen 2025 · best of 2 | 4:35 |
| Farmers carry | 2:00 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Heerenveen 2025 · best of 2 | 5:03 |
| Wall balls | 10:19 | Heerenveen 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:04 | Heerenveen 2025 · best of 2 | 36:58 |
| Roxzone | 6:46 | Rotterdam 2026 · best of 2 | 6:13 |
How to read
Each station's best across Arno's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 216 Pro Men
Shape of the race
This chart shows where Arno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Arno: faster than |
|---|---|
| Ski | 54% |
| Push | 47% |
| Pull | 65% |
| BBJ | 69% |
| Row | 60% |
| Carry | 64% |
| Lunges | 47% |
| Wall balls | 5% |
| Roxzone | 67% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arno beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arno's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Wall balls (3:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arno against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arno: 34:08 running, 39:29 at the stations and 6:47 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Pro Men: 37:22 running, 36:50 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Arno | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 4:03 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 4:00 | 4:17 |
| Sled push | 3:27 | 3:24 |
| Run 3 | 4:12 | 4:33 |
| Sled pull | 5:32 | 6:12 |
| Run 4 | 4:22 | 4:39 |
| Burpee broad jump | 4:13 | 4:49 |
| Run 5 | 4:27 | 4:49 |
| Row | 4:31 | 4:36 |
| Run 6 | 4:15 | 4:46 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 4:15 | 4:51 |
| Sandbag lunges | 5:14 | 5:08 |
| Run 8 | 4:43 | 5:24 |
| Wall balls | 10:19 | 6:21 |
| Roxzone | 6:47 | 7:32 |
| Finish | 1:20:15 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:58 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
