GER Arne Gundlach
3 HYROX results over 2 seasons. Best Open Men time 1:28:14 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:56 faster (1:51:10 to 1:28:14).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 50-54 | 1:28:14 | 1799th of 2,670 | 41:07 | 38:50 | 8:22 | splitsSkiErg4:37Sled push3:19Sled pull4:14Burpee broad jump6:03Row4:49Farmers carry2:04Sandbag lunges4:48Wall balls8:56Run 13:56Run 25:05Run 35:10Run 45:22Run 55:17Run 65:23Run 75:14Run 85:42Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 50-54 | 1:33:16 | 1282nd of 1,840 | 43:29 | 43:22 | 6:25 | splitsSkiErg4:36Sled push3:18Sled pull4:45Burpee broad jump7:13Row5:09Farmers carry2:10Sandbag lunges5:56Wall balls10:15Run 15:03Run 24:51Run 35:11Run 45:15Run 55:19Run 65:29Run 75:32Run 86:49Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:51:10 | 1379th of 1,476 | 51:03* | 43:03* | 6:34 | splitsSkiErg4:37Sled push3:36Sled pull4:44Burpee broad jump6:20Row5:06Farmers carry2:06Sandbag lunges5:42Wall balls10:52Run 16:39Run 26:50Run 37:15Run 47:21Run 5—Run 67:30Run 77:21Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:13 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
