Arnaud Kawaishi
3 HYROX races over 1 season. Best Open Men time: 1:19:09 at Shenzhen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Kawaishi at each race, oldest on the left; lower is faster.The best was 1:19:09 at Shenzhen (Dec 2025); Arnaud Kawaishi was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:26:55 |
| Shenzhen | Dec 2025 | Open Men | 1:19:09 |
| Hong Kong | May 2026 | Open Men | 1:22:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:46 faster (1:26:55 to 1:19:09).
3 results at 3 races
415th of 2,099 Open Men (faster than 80%). Against the 67 who finished around 1:22:07: most time gained on farmers carry (0:44), most lost on the eight runs (1:21). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:48 | faster than 42% |
| SkiErg: | 4:37 | 4:49 | faster than 70% |
| Run 2: | 4:16 | 4:32 | faster than 63% |
| Sled push: | 3:06 | 3:17 | faster than 58% |
| Run 3: | 4:25 | 4:48 | faster than 71% |
| Sled pull: | 4:38 | 5:27 | faster than 73% |
| Run 4: | 4:20 | 4:51 | faster than 76% |
| Burpee broad jump: | 5:14 | 6:09 | faster than 70% |
| Run 5: | 4:26 | 4:59 | faster than 74% |
| Row: | 4:50 | 5:05 | faster than 74% |
| Run 6: | 4:24 | 4:57 | faster than 74% |
| Farmers carry: | 1:28 | 2:30 | faster than 98% |
| Run 7: | 4:28 | 4:57 | faster than 71% |
| Sandbag lunges: | 5:30 | 6:07 | faster than 64% |
| Run 8: | 6:21 | 7:05 | faster than 68% |
| Wall balls: | 6:07 | 8:40 | faster than 83% |
| Roxzone: | 10:05 | 12:39 | faster than 83% |
| Runs (8 km) | 36:32 | 40:11 | faster than 70% |
| Stations (8) | 35:30 | ||
| Finish | 1:22:02 | 1:36:16 | 415th of 2,099 · faster than 80% |
120th of 928 Open Men (faster than 87%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:57 | faster than 58% |
| SkiErg: | 4:35 | 4:54 | faster than 81% |
| Run 2: | 4:56 | 5:24 | faster than 72% |
| Sled push: | 2:53 | 3:44 | faster than 88% |
| Run 3: | 5:14 | 5:55 | faster than 76% |
| Sled pull: | 4:18 | 5:57 | faster than 91% |
| Run 4: | 5:12 | 5:50 | faster than 75% |
| Burpee broad jump: | 4:19 | 5:35 | faster than 82% |
| Run 5: | 5:14 | 6:13 | faster than 83% |
| Row: | 4:57 | 5:08 | faster than 68% |
| Run 6: | 5:13 | 5:56 | faster than 76% |
| Farmers carry: | 1:29 | 2:21 | faster than 97% |
| Run 7: | 5:17 | 5:59 | faster than 77% |
| Sandbag lunges: | 5:02 | 5:40 | faster than 67% |
| Run 8: | 4:48 | 5:58 | faster than 83% |
| Wall balls: | 6:41 | 8:01 | faster than 69% |
| Roxzone: | 5:21 | 7:28 | faster than 86% |
| Runs (8 km) | 39:40 | 46:25 | faster than 81% |
| Stations (8) | 34:14 | ||
| Finish | 1:19:09 | 1:37:27 | 120th of 928 · faster than 87% |
300th of 1,188 Open Men (faster than 74%). Against the 36 who finished around 1:26:48: most time gained on farmers carry (0:35), most lost on the eight runs (1:29). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:19 | faster than 54% |
| SkiErg: | 4:51 | 4:46 | faster than 42% |
| Run 2: | 5:16 | 5:30 | faster than 61% |
| Sled push: | 3:22 | 3:51 | faster than 69% |
| Run 3: | 5:47 | 5:56 | faster than 57% |
| Sled pull: | 5:20 | 6:19 | faster than 71% |
| Run 4: | 5:43 | 5:57 | faster than 59% |
| Burpee broad jump: | 5:39 | 6:16 | faster than 63% |
| Run 5: | 5:37 | 6:14 | faster than 71% |
| Row: | 4:54 | 5:06 | faster than 68% |
| Run 6: | 5:28 | 6:03 | faster than 70% |
| Farmers carry: | 1:41 | 2:28 | faster than 94% |
| Run 7: | 5:37 | 6:00 | faster than 63% |
| Sandbag lunges: | 5:43 | 6:04 | faster than 58% |
| Run 8: | 5:47 | 6:29 | faster than 69% |
| Wall balls: | 6:58 | 7:35 | faster than 60% |
| Roxzone †: | 5:56 | ||
| Runs (8 km) | 42:31 | 45:58 | faster than 67% |
| Stations (8) | 38:28 | ||
| Finish | 1:26:55 | 1:38:22 | 300th of 1,188 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Shenzhen 2025 · best of 3 | 4:34 |
| Sled push | 2:53 | Shenzhen 2025 · best of 3 | 3:04 |
| Sled pull | 4:18 | Shenzhen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Shenzhen 2025 · best of 3 | 5:38 |
| Row | 4:50 | Hong Kong 2026 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:02 | Shenzhen 2025 · best of 3 | 5:20 |
| Wall balls | 6:07 | Hong Kong 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:32 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 5:21 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Arnaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 68%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 82% |
| Push | 89% |
| Pull | 91% |
| BBJ | 82% |
| Row | 69% |
| Carry | 98% |
| Lunges | 68% |
| Wall balls | 70% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 39:43 running, 34:13 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:57 |
| SkiErg | 4:35 | 4:54 |
| Run 2 | 4:56 | 5:24 |
| Sled push | 2:53 | 3:44 |
| Run 3 | 5:14 | 5:55 |
| Sled pull | 4:18 | 5:57 |
| Run 4 | 5:12 | 5:50 |
| Burpee broad jump | 4:19 | 5:35 |
| Run 5 | 5:14 | 6:13 |
| Row | 4:57 | 5:08 |
| Run 6 | 5:13 | 5:56 |
| Farmers carry | 1:29 | 2:21 |
| Run 7 | 5:17 | 5:59 |
| Sandbag lunges | 5:02 | 5:40 |
| Run 8 | 4:48 | 5:58 |
| Wall balls | 6:41 | 8:01 |
| Roxzone | 5:21 | 7:28 |
| Finish | 1:19:09 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:09.
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