BEL Arnaud Haulot
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Haulot at each race, oldest on the left; lower is faster.The best was 1:14:42 at Mechelen (Mar 2026); Arnaud Haulot was 2:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:14:42 |
| Berlin | May 2026 | Open Men | 1:17:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 5 races
328th of 398 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:14 | faster than 51% |
| SkiErg: | 4:23 | 4:14 | faster than 29% |
| Run 2: | 4:24 | 4:15 | faster than 39% |
| Sled push: | 5:43 | 3:31 | faster than 1% |
| Run 3: | 4:50 | 4:34 | faster than 34% |
| Sled pull: | 8:18 | 5:07 | faster than 4% |
| Run 4: | 4:39 | 4:36 | faster than 47% |
| Burpee broad jump: | 4:56 | 4:18 | faster than 33% |
| Run 5: | 4:34 | 4:39 | faster than 54% |
| Row: | 4:53 | 4:36 | faster than 22% |
| Run 6: | 4:42 | 4:33 | faster than 41% |
| Farmers carry: | 3:32 | 2:11 | faster than 5% |
| Run 7: | 4:49 | 4:36 | faster than 39% |
| Sandbag lunges: | 5:46 | 4:53 | faster than 29% |
| Run 8: | 5:50 | 5:10 | faster than 23% |
| Wall balls: | 9:55 | 7:02 | faster than 14% |
| Roxzone: | 7:51 | 6:26 | faster than 22% |
| Runs (8 km) | 36:58 | 35:45 | faster than 40% |
| Stations (8) | 47:26 | ||
| Finish | 1:32:09 | 1:19:00 | 328th of 398 · faster than 17% |
1,077th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on sandbag lunges (0:57), most lost on the roxzone (2:21). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:29 | faster than 48% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:14 | 3:48 | faster than 87% |
| Sled push: | 3:17 | 3:20 | faster than 53% |
| Run 3: | 3:53 | 4:02 | faster than 61% |
| Sled pull: | 4:15 | 4:20 | faster than 54% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 1:49 ‡ | 5:39 | |
| Run 5: | 3:51 | 4:11 | faster than 69% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 3:45 | 4:07 | faster than 72% |
| Farmers carry: | 2:09 | 2:16 | faster than 59% |
| Run 7: | 3:47 | 4:10 | faster than 73% |
| Sandbag lunges: | 3:39 | 5:20 | faster than 94% |
| Run 8: | 5:48 | 6:06 | faster than 60% |
| Wall balls: | 6:54 | 7:00 | faster than 52% |
| Roxzone: | 14:43 | 13:57 | faster than 40% |
| Runs (8 km) | 31:15 | 34:04 | faster than 71% |
| Stations (8) | 31:12 | ||
| Finish | 1:17:05 | 1:26:03 | 1077th of 4,143 · faster than 74% |
720th of 2,671 Open Men (faster than 73%). Against the 80 who finished around 1:14:09: most time gained on the eight runs (1:19), most lost on wall balls (1:02). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:40 | faster than 83% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 4:05 | 4:35 | faster than 79% |
| Sled push: | 3:12 | 2:40 | faster than 18% |
| Run 3: | 4:35 | 4:52 | faster than 65% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 4:06 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:13 | 5:29 | faster than 83% |
| Run 5: | 4:20 | 5:02 | faster than 83% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 4:31 | 4:54 | faster than 70% |
| Farmers carry: | 1:52 | 2:04 | faster than 68% |
| Run 7: | 4:11 | 4:52 | faster than 85% |
| Sandbag lunges: | 4:21 | 4:58 | faster than 71% |
| Run 8: | 4:50 | 5:26 | faster than 76% |
| Wall balls: | 6:40 | 6:43 | faster than 51% |
| Roxzone: | 7:08 | 7:50 | faster than 66% |
| Runs (8 km) | 33:46 | 38:18 | faster than 79% |
| Stations (8) | 33:53 | ||
| Finish | 1:14:42 | 1:21:55 | 720th of 2,671 · faster than 73% |
433rd of 1,780 Doubles Mixed (faster than 75%). Against the 53 who finished around 1:11:54: most time gained on burpee broad jump (0:23), most lost on wall balls (0:48). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:12 | faster than 90% |
| SkiErg: | 4:10 | 4:15 | faster than 63% |
| Run 2: | 4:25 | 5:10 | faster than 82% |
| Sled push: | 2:12 | 1:58 | faster than 24% |
| Run 3: | 5:03 | 5:24 | faster than 66% |
| Sled pull: | 3:21 | 3:34 | faster than 64% |
| Run 4: | 5:18 | 5:26 | faster than 55% |
| Burpee broad jump: | 3:04 | 3:42 | faster than 79% |
| Run 5: | 4:46 | 5:33 | faster than 81% |
| Row: | 4:36 | 4:40 | faster than 58% |
| Run 6: | 4:52 | 5:30 | faster than 76% |
| Farmers carry: | 1:42 | 1:48 | faster than 65% |
| Run 7: | 4:36 | 5:27 | faster than 85% |
| Sandbag lunges: | 3:22 | 3:57 | faster than 76% |
| Run 8: | 5:13 | 5:52 | faster than 74% |
| Wall balls: | 5:03 | 4:30 | faster than 31% |
| Roxzone: | 6:49 | 8:03 | faster than 79% |
| Runs (8 km) | 37:30 | 42:36 | faster than 78% |
| Stations (8) | 27:30 | ||
| Finish | 1:11:43 | 1:19:26 | 433rd of 1,780 · faster than 75% |
642nd of 1,448 Doubles Men (faster than 55%). Against the 43 who finished around 1:12:18: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:11). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:02 | faster than 22% |
| SkiErg: | 4:06 | 4:02 | faster than 40% |
| Run 2: | 5:13 | 4:41 | faster than 23% |
| Sled push: | 1:44 | 1:52 | faster than 72% |
| Run 3: | 5:29 | 5:03 | faster than 29% |
| Sled pull: | 3:15 | 3:29 | faster than 67% |
| Run 4: | 5:23 | 5:04 | faster than 34% |
| Burpee broad jump: | 2:32 | 3:10 | faster than 85% |
| Run 5: | 5:12 | 5:11 | faster than 49% |
| Row: | 4:06 | 4:27 | faster than 92% |
| Run 6: | 5:06 | 5:05 | faster than 48% |
| Farmers carry: | 1:20 | 1:36 | faster than 90% |
| Run 7: | 4:57 | 5:03 | faster than 56% |
| Sandbag lunges: | 2:45 | 3:22 | faster than 86% |
| Run 8: | 5:10 | 5:06 | faster than 47% |
| Wall balls: | 3:44 | 4:29 | faster than 92% |
| Roxzone: | 6:39 | 6:09 | faster than 34% |
| Runs (8 km) | 42:07 | 40:27 | faster than 38% |
| Stations (8) | 23:32 | ||
| Finish | 1:12:12 | 1:13:17 | 642nd of 1,448 · faster than 55% |
252nd of 311 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 3:55 | faster than 7% |
| SkiErg: | 4:00 | 3:47 | faster than 20% |
| Run 2: | 5:30 | 4:31 | faster than 12% |
| Sled push: | 3:12 | 2:31 | faster than 12% |
| Run 3: | 5:49 | 4:55 | faster than 16% |
| Sled pull: | 6:03 | 4:53 | faster than 17% |
| Run 4: | 5:52 | 4:56 | faster than 15% |
| Burpee broad jump: | 3:22 | 2:53 | faster than 22% |
| Run 5: | 5:49 | 4:57 | faster than 18% |
| Row: | 4:30 | 4:11 | faster than 17% |
| Run 6: | 5:32 | 4:53 | faster than 21% |
| Farmers carry: | 1:45 | 1:37 | faster than 29% |
| Run 7: | 5:41 | 5:04 | faster than 23% |
| Sandbag lunges: | 4:02 | 3:57 | faster than 44% |
| Run 8: | 5:48 | 5:17 | faster than 29% |
| Wall balls: | 4:15 | 4:28 | faster than 62% |
| Roxzone: | 6:51 | 5:09 | faster than 13% |
| Runs (8 km) | 45:02 | 38:37 | faster than 17% |
| Stations (8) | 31:09 | ||
| Finish | 1:22:58 | 1:12:33 | 252nd of 311 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 3:12 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:15 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Mechelen 2026 | 5:38 |
| Row | 4:44 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 6:40 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:15 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:08 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Arnaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anthony Caudron1 race
- Arthur Haulot1 race
- Marie Orval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 58% |
| Push | 19% |
| Pull | 50% |
| BBJ | 84% |
| Row | 40% |
| Carry | 69% |
| Lunges | 71% |
| Wall balls | 51% |
| Roxzone | 67% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 33:49 running, 33:53 at the stations and 7:08 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Arnaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:40 |
| SkiErg | 4:24 | 4:27 |
| Run 2 | 4:05 | 4:35 |
| Sled push | 3:12 | 2:40 |
| Run 3 | 4:35 | 4:52 |
| Sled pull | 4:21 | 4:20 |
| Run 4 | 4:06 | 4:52 |
| Burpee broad jump | 4:13 | 5:29 |
| Run 5 | 4:20 | 5:02 |
| Row | 4:50 | 4:44 |
| Run 6 | 4:31 | 4:54 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 4:11 | 4:52 |
| Sandbag lunges | 4:21 | 4:58 |
| Run 8 | 4:50 | 5:26 |
| Wall balls | 6:40 | 6:43 |
| Roxzone | 7:08 | 7:50 |
| Finish | 1:14:42 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
