Athlete · Open Men · 45-49 · GER GER

Armin Leifeld

www.roxtimes.com/athletes/armin-leifeld-7ca9aa55

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:29:49Heerenveen 2026
Best Open Men place1188thof 1,771 · Heerenveen 2026
Latest race1:16:43Hamburg Hamb · Doubles Men with Matteo CarmiscianoArmin's best Doubles Men time so far
Strongest part of the raceRowfaster than 71% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:49

This line shows the finish time of Armin Leifeld at each race, oldest on the left; lower is faster.The best was 1:29:49 at Heerenveen (May 2026); Armin Leifeld was 10:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Open Men 1:40:43
Heerenveen May 2026 Open Men 1:29:49

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 40-44, with Sven Manegold 1:17:51 1539th of 2,471; 155th of 281 aged 40-44 36:46* 27:29* 13:41 Runs 36:46 · Stations 27:29 · Roxzone 13:41

1,539th of 2,471 Doubles Men (faster than 37%). Against the 60 who finished around 1:17:13: most time gained on sandbag lunges (0:20), most lost on the eight runs (0:59). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:57 more).

Armin Leifeld at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 4:06 3:38 faster than 18%
SkiErg: 4:07 4:03 faster than 41%
Run 2: 4:15 3:55 faster than 27%
Sled push: 2:17 1:55 faster than 14%
Run 3: 4:11 4:09 faster than 48%
Sled pull: 3:12 2:56 faster than 33%
Run 4: 4:20 4:10 faster than 38%
Burpee broad jump: 3:21 3:17 faster than 45%
Run 5: 4:42 4:18 faster than 26%
Row: 4:27 4:27 faster than 51%
Run 6: 4:36 4:14 faster than 28%
Farmers carry: 1:37 1:43 faster than 66%
Run 7: 4:24 4:15 faster than 42%
Sandbag lunges: 3:36 3:39 faster than 53%
Run 8: 6:16 5:51 faster than 34%
Wall balls: 4:52 4:27 faster than 31%
Roxzone: 13:41 13:18 faster than 44%
Runs (8 km) 36:46 34:36 faster than 32%
Stations (8) 27:29
Finish 1:17:51 1:14:44 1539th of 2,471 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:49 1188th of 1,771; 85th of 154 aged 45-49 42:49 38:03 9:01 Runs 42:49 · Stations 38:03 · Roxzone 9:01

1,188th of 1,771 Open Men (faster than 32%). Against the 54 who finished around 1:29:07: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:05). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:55 more).

Armin Leifeld at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:54 4:32 faster than 30%
SkiErg: 4:22 4:26 faster than 61%
Run 2: 5:06 4:39 faster than 27%
Sled push: 3:33 2:45 faster than 12%
Run 3: 5:15 4:55 faster than 33%
Sled pull: 4:22 4:08 faster than 40%
Run 4: 5:11 4:57 faster than 38%
Burpee broad jump: 5:27 5:34 faster than 53%
Run 5: 5:15 5:07 faster than 43%
Row: 4:35 4:45 faster than 70%
Run 6: 5:16 4:58 faster than 33%
Farmers carry: 2:05 2:02 faster than 45%
Run 7: 5:17 4:59 faster than 34%
Sandbag lunges: 5:11 4:51 faster than 39%
Run 8: 6:39 5:36 faster than 19%
Wall balls: 8:28 6:43 faster than 24%
Roxzone: 9:01 7:49 faster than 28%
Runs (8 km) 42:49 40:03 faster than 31%
Stations (8) 38:03
Finish 1:29:49 1:23:49 1188th of 1,771 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:40:43 948th of 1,171; 78th of 99 aged 45-49 46:08 43:30 11:09 Runs 46:08 · Stations 43:30 · Roxzone 11:09

948th of 1,171 Open Men (faster than 19%). Against the 35 who finished around 1:40:17: most time gained on the roxzone (0:50), most lost on the eight runs (2:02). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:46 more).

Armin Leifeld at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 5:52 4:49 faster than 10%
SkiErg: 4:43 4:28 faster than 21%
Run 2: 5:01 4:26 faster than 21%
Sled push: 3:41 2:49 faster than 10%
Run 3: 5:17 4:47 faster than 26%
Sled pull: 6:08 4:43 faster than 13%
Run 4: 5:21 4:48 faster than 24%
Burpee broad jump: 6:19 5:29 faster than 31%
Run 5: 5:39 4:57 faster than 20%
Row: 5:01 4:46 faster than 25%
Run 6: 5:35 4:50 faster than 18%
Farmers carry: 1:53 2:06 faster than 70%
Run 7: 5:10 4:49 faster than 33%
Sandbag lunges: 6:02 5:14 faster than 27%
Run 8: 8:18 5:22 faster than 3%
Wall balls: 9:43 7:24 faster than 24%
Roxzone: 11:09 9:45 faster than 26%
Runs (8 km) 46:08 38:57 faster than 14%
Stations (8) 43:30
Finish 1:40:43 1:26:59 948th of 1,171 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Armin has done each station

Part Best Race Typical
SkiErg 4:22 Heerenveen 2026 · best of 2 4:34
Sled push 3:33 Heerenveen 2026 · best of 2 3:04
Sled pull 4:22 Heerenveen 2026 · best of 2 4:57
Burpee broad jump 5:27 Heerenveen 2026 · best of 2 5:38
Row 4:35 Heerenveen 2026 · best of 2 4:53
Farmers carry 1:53 Stuttgart 2025 · best of 2 2:11
Sandbag lunges 5:11 Heerenveen 2026 · best of 2 5:20
Wall balls 8:28 Heerenveen 2026 · best of 2 7:03
Runs (8 km) 42:49 Heerenveen 2026 · best of 2 41:47
Roxzone 9:01 Heerenveen 2026 · best of 2 7:23
How to read

Each station's best across Armin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arminedge = faster than everyone, centre = slowest

This chart shows where Armin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Push (faster than 12%).

See the numbers
Part Armin: faster than
Ski 61%
Push 12%
Pull 40%
BBJ 53%
Row 71%
Carry 45%
Lunges 39%
Wall balls 25%
Roxzone 28%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 12%
Sled pull faster than 40%
Burpee broad jump faster than 53%
Row faster than 71%
Farmers carry faster than 45%
Sandbag lunges faster than 39%
Wall balls faster than 25%
Roxzone faster than 28%
Runs (8 km) faster than 32%

How much of the field Armin beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:48 slower
Sled pull 0:14 slower
Burpee broad jump 0:07 faster
Row 0:10 faster
Farmers carry 0:03 slower
Sandbag lunges 0:20 slower
Wall balls 1:45 slower
Roxzone 1:12 slower
Runs (8 km) 2:46 slower

Armin's time on each part against the typical Open Men finisher at this race.Best: Row (0:10 faster); weakest: Runs (8 km) (2:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Armin against the typical Open Men finisher

Armin1:29:49
4:544:225:063:335:154:225:115:275:154:355:162:055:175:116:398:289:01
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Armin: 42:53 running, 38:03 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Armin Typical Open Men
Run 1 4:54 4:32
SkiErg 4:22 4:26
Run 2 5:06 4:39
Sled push 3:33 2:45
Run 3 5:15 4:55
Sled pull 4:22 4:08
Run 4 5:11 4:57
Burpee broad jump 5:27 5:34
Run 5 5:15 5:07
Row 4:35 4:45
Run 6 5:16 4:58
Farmers carry 2:05 2:02
Run 7 5:17 4:59
Sandbag lunges 5:11 4:51
Run 8 6:39 5:36
Wall balls 8:28 6:43
Roxzone 9:01 7:49
Finish 1:29:49 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:45 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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