PHI Arlene Lemaire
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:44:33 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Arlene Lemaire, Michelle Clelandwhole field → | Doubles Women · team 45-49 | 1:44:33 | 975th of 1,32374th of 110 aged 45-49 | 54:43* | 34:42* | 15:11 | View results | See splits Hide splitsSkiErg5:42faster than 11%Sled push2:33faster than 12%Sled pull5:16faster than 33%Burpee broad jump3:55fastest 22%Row5:30fastest 49%Farmers carry1:59fastest 49%Sandbag lunges5:14faster than 20%Wall balls4:33fastest 34%Runs (8 km)54:43faster than 18%Roxzone15:11faster than 28%Run 14:43faster than 45%Run 26:23faster than 13%Run 37:01faster than 8%Run 46:51faster than 13%Run 56:49faster than 16%Run 66:41faster than 20%Run 76:49faster than 17%Run 89:31faster than 21%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Arlene Lemaire, Po Hing Vanessa Liuwhole field → | Doubles Women · team 40-49 | 1:55:59 | 401st of 45392nd of 110 aged 40-49 | 1:05:32 | 41:04 | 9:26 | View results | See splits Hide splitsSkiErg5:36faster than 7%Sled push1:40fastest 47%Sled pull8:24faster than 2%Burpee broad jump6:20faster than 10%Row6:25faster than 2%Farmers carry2:13faster than 17%Sandbag lunges4:52faster than 13%Wall balls5:34faster than 21%Runs (8 km)1:05:32faster than 12%Roxzone9:26faster than 21%Run 17:21faster than 12%Run 27:41faster than 10%Run 38:46faster than 7%Run 48:04faster than 15%Run 58:23faster than 14%Run 68:18faster than 15%Run 78:12faster than 14%Run 88:52faster than 14%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Arlene Lemaire, Rachel Kingwhole field → | Doubles Women · team 40-49 | 1:49:25 | 303rd of 34655th of 63 aged 40-49 | 1:04:38 | 35:43 | 9:08 | View results | See splits Hide splitsSkiErg5:31faster than 14%Sled push2:13faster than 4%Sled pull6:07faster than 17%Burpee broad jump5:23faster than 12%Row5:49faster than 16%Farmers carry2:14faster than 9%Sandbag lunges4:35faster than 15%Wall balls3:51faster than 42%Runs (8 km)1:04:38faster than 14%Roxzone9:08faster than 14%Run 16:16faster than 20%Run 27:44faster than 12%Run 38:11faster than 12%Run 48:32faster than 10%Run 58:16faster than 17%Run 68:04faster than 21%Run 78:02faster than 22%Run 89:36faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Arlene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Singapore 2024 · best of 3 | 4:48 |
| Sled push | 1:40 | Hong Kong 2024 · best of 3 | 1:51 |
| Sled pull | 5:16 | Hong Kong 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:55 | Hong Kong 2026 · best of 3 | 4:17 |
| Row | 5:30 | Hong Kong 2026 · best of 3 | 5:12 |
| Farmers carry | 1:59 | Hong Kong 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:35 | Singapore 2024 · best of 3 | 3:47 |
| Wall balls | 3:51 | Singapore 2024 · best of 3 | 4:22 |
| Runs (8 km) | 54:43 | Hong Kong 2026 · best of 3 | 49:12 |
| Roxzone | 9:08 | Singapore 2024 · best of 3 | 7:49 |
How to read
Each station's best across Arlene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Michelle Cleland1 race
- Po Hing Vanessa Liu1 race
- Rachel King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
