POL Arkadiusz Pokora
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:02 (Poznań 2025) · Doubles Men 1:19:45 (Warsaw 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Daniel Kucharski, Arkadiusz Pokorawhat the whole field did → | Doubles Men · team 45-49 | 1:19:45 | 665th of 992 | 49:15 | 24:56 | 5:39 | splitsSkiErg3:44Sled push1:41Sled pull2:29Burpee broad jump3:39Row4:25Farmers carry1:46Sandbag lunges3:14Wall balls3:58Run 14:38Run 26:08Run 36:37Run 46:37Run 56:54Run 66:45Run 76:39Run 85:01Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:41:02 | 953rd of 1,184 | 56:06 | 37:39 | 7:20 | splitsSkiErg4:55Sled push2:23Sled pull3:42Burpee broad jump7:27Row4:46Farmers carry1:56Sandbag lunges5:17Wall balls7:13Run 16:40Run 26:45Run 36:54Run 46:48Run 57:10Run 67:04Run 77:04Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arkadiusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
