POL Arkadiusz Łukawski
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:54 (Rimini 2025) · Pro Doubles Men 1:25:48 (Warsaw 2026) · Doubles Men 1:03:57 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Piotr Lorenc, Arkadiusz Łukawskiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:25:48 | 257th of 273 | 51:24 | 26:31 | 7:59 | splitsSkiErg3:32Sled push1:57Sled pull3:25Burpee broad jump3:19Row4:57Farmers carry1:41Sandbag lunges3:30Wall balls4:10Run 14:05Run 25:36Run 38:47Run 46:35Run 56:48Run 66:48Run 76:43Run 86:07Full report for this race → |
| Rimini 2025 30 May 2025team: Katarzyna Nawój, Arkadiusz Łukawskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:54 | top 10% 73/786 | 37:28 | 23:40 | 7:52 | splitsSkiErg3:45Sled push1:30Sled pull3:33Burpee broad jump2:37Row4:16Farmers carry1:39Sandbag lunges2:56Wall balls3:24Run 14:36Run 24:35Run 35:00Run 44:55Run 54:54Run 64:54Run 74:53Run 83:44Full report for this race → |
| Berlin 2025 16 May 2025team: Arkadiusz Łukawski, Dawid Huszczawhat the whole field did → | Doubles Men · team 30-39 | 1:03:57 | top 23% 417/1,821 | 34:10 | 22:12 | 7:39 | splitsSkiErg3:47Sled push1:23Sled pull2:05Burpee broad jump2:20Row4:27Farmers carry1:26Sandbag lunges3:08Wall balls3:36Run 13:24Run 23:58Run 34:16Run 44:19Run 54:18Run 64:06Run 74:39Run 85:14Full report for this race → |
| Poznań 2024 2 Nov 2024team: Katarzyna Nawój, Arkadiusz Łukawskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:31 | top 25% 67/275 | 40:20 | 22:56 | 6:18 | splitsSkiErg4:02Sled push1:23Sled pull2:19Burpee broad jump2:46Row4:21Farmers carry1:38Sandbag lunges2:57Wall balls3:30Run 15:24Run 24:50Run 35:02Run 45:03Run 54:59Run 64:52Run 75:02Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arkadiusz against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:31 against the typical Doubles Mixed finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
