NED Arjen Haringsma
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:59 (Utrecht 2025) · Doubles Men 1:01:54 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Arjen Haringsma, Jelmer Haringsmawhat the whole field did → | Doubles Men · team 25-29 | 1:01:54 | top 9% 153/1,738 | 35:46 | 21:07 | 5:04 | splitsSkiErg3:48Sled push1:21Sled pull2:40Burpee broad jump2:18Row4:03Farmers carry1:06Sandbag lunges2:30Wall balls3:21Run 13:39Run 24:18Run 34:30Run 44:29Run 54:46Run 64:36Run 74:36Run 84:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:59 | top 26% 484/1,912 | 42:07 | 33:08 | 4:49 | splitsSkiErg4:12Sled push3:15Sled pull5:04Burpee broad jump4:10Row4:31Farmers carry2:07Sandbag lunges4:16Wall balls5:33Run 14:20Run 24:35Run 35:43Run 45:30Run 55:36Run 65:01Run 76:52Run 84:33Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:23:45 | top 36% 685/1,936 | 40:58 | 36:26 | 6:27 | splitsSkiErg4:15Sled push2:14Sled pull4:51Burpee broad jump5:40Row4:44Farmers carry2:20Sandbag lunges6:26Wall balls5:56Run 14:10Run 24:18Run 35:11Run 45:10Run 55:39Run 65:20Run 75:17Run 85:58Full report for this race → |
| Heerenveen 2025 9 May 2025team: Bart Veneboer, Arjen Haringsmawhat the whole field did → | Doubles Men · team U29 | 1:17:08 | 485th of 838 | 39:54 | 28:29 | 8:50 | splitsSkiErg3:55Sled push1:39Sled pull4:30Burpee broad jump3:32Row4:53Farmers carry1:37Sandbag lunges3:27Wall balls4:56Run 14:34Run 24:24Run 34:31Run 44:47Run 55:16Run 65:12Run 75:25Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
