Athlete · Open Men · 45-49 ·

NED

Arjan van der Have

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:42 (Rotterdam 2026) · Doubles Men 1:02:52 (Ghent 2025).

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1:18:42 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 29% Open Men place · Rotterdam 2026 784th of 2,721 Open Men finishers there

1:18:42 latest race · Rotterdam 2026 first Open Men race Open Men

Farmers carry strongest segment · Rotterdam 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:42Rotterdam 2026 · 1 race Doubles Men1:02:52Ghent 2025 · 2 races · with Roan Van Der Have

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:00 best 1:02:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	1:18:42	top 29% 784/2,721	38:49	33:34	6:24	splits SkiErg4:29Sled push2:16Sled pull3:51Burpee broad jump5:05Row4:35Farmers carry1:42Sandbag lunges5:03Wall balls6:33Run 14:52Run 24:41Run 34:38Run 44:43Run 54:52Run 64:46Run 74:54Run 85:25Full report for this race →
Ghent 2025 14 Dec 2025team: Arjan Van Der Have, Roan Van Der Havewhat the whole field did →	Doubles Men · team 30-34	1:02:52	top 10% 133/1,448	35:21	22:38	4:58	splits SkiErg3:48Sled push1:40Sled pull2:58Burpee broad jump2:13Row4:01Farmers carry1:22Sandbag lunges2:38Wall balls3:58Run 14:48Run 24:27Run 34:40Run 44:21Run 54:20Run 64:12Run 74:17Run 84:20Full report for this race →
Mechelen 2025 4 Apr 2025team: Roan van der Have, Arjan Van der Havewhat the whole field did →	Doubles Men · team 30-39	1:09:53	top 33% 290/898	36:47	24:39	8:27	splits SkiErg4:09Sled push1:19Sled pull3:23Burpee broad jump2:33Row4:36Farmers carry1:36Sandbag lunges3:20Wall balls3:43Run 16:37Run 24:15Run 34:24Run 44:14Run 54:13Run 64:20Run 74:10Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arjanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 85%

Sled pull faster than 78%

Burpee broad jump faster than 66%

Row faster than 77%

Farmers carry faster than 89%

Sandbag lunges faster than 55%

Wall balls faster than 62%

Roxzone faster than 62%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:28 faster

Sled pull 0:40 faster

Burpee broad jump 0:38 faster

Row 0:16 faster

Farmers carry 0:29 faster

Sandbag lunges 0:09 faster

Wall balls 0:42 faster

Roxzone 0:31 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arjan against the typical Open Men finisher

Arjan1:18:42

4:524:294:412:164:383:514:435:054:524:354:461:424:545:035:256:336:24

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown