NED Arjan Boekel
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Arjan Boekel, Bart Molwhole field → | Doubles Men · team 40-44 | 1:10:28 | 535th of 1,46254th of 153 aged 40-44 | 38:58 | 24:26 | 7:10 | View results | See splits Hide splitsSkiErg4:00faster than 46%Sled push1:38fastest 39%Sled pull2:18fastest 6%Burpee broad jump2:43fastest 16%Row4:18fastest 23%Farmers carry1:21fastest 6%Sandbag lunges3:55faster than 26%Wall balls4:13fastest 37%Runs (8 km)38:58fastest 43%Roxzone7:10fastest 46%Run 14:37faster than 46%Run 24:29fastest 40%Run 34:43fastest 38%Run 44:54fastest 44%Run 55:03fastest 44%Run 64:58fastest 45%Run 75:00fastest 46%Run 85:17fastest 45%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bart Mol, Arjan Boekelwhole field → | Doubles Men · team 40-44 | 1:11:53 | 744th of 2,14753rd of 208 aged 40-44 | 39:57 | 25:30 | 6:31 | View results | See splits Hide splitsSkiErg4:11fastest 37%Sled push1:40fastest 48%Sled pull2:39fastest 20%Burpee broad jump3:03fastest 33%Row4:16fastest 15%Farmers carry1:25fastest 11%Sandbag lunges3:31fastest 46%Wall balls4:45faster than 38%Runs (8 km)39:57fastest 36%Roxzone6:31faster than 47%Run 15:07faster than 49%Run 24:30fastest 35%Run 34:40fastest 26%Run 44:56fastest 36%Run 54:54fastest 31%Run 64:54fastest 33%Run 75:10fastest 45%Run 85:49fastest 44%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Fleur Hilhorst, Arjan Boekelwhole field → | Doubles Mixed · team 40-44 | 1:23:01 | 490th of 1,08347th of 123 aged 40-44 | 44:02 | 31:09 | 7:54 | View results | See splits Hide splitsSkiErg4:25faster than 29%Sled push3:35faster than 6%Sled pull3:55faster than 45%Burpee broad jump4:11faster than 32%Row4:32fastest 27%Farmers carry1:53fastest 43%Sandbag lunges4:22faster than 29%Wall balls4:16fastest 29%Runs (8 km)44:02fastest 25%Roxzone7:54faster than 10%Run 15:04fastest 28%Run 25:35fastest 35%Run 35:43fastest 28%Run 45:33fastest 21%Run 55:49fastest 27%Run 65:37fastest 21%Run 75:55fastest 33%Run 84:51fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arjan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:18 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:16 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:13 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:58 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 6:31 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Arjan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bart Mol2 races
- Fleur Hilhorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
