BRU Ariff Majid
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 12 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ariff Majid at each race, oldest on the left; lower is faster.The best was 1:12:17 at Shanghai (Apr 2025); Ariff Majid was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Relay Men | 1:19:49 |
| Shanghai | Apr 2025 | Relay Men | 1:12:17 |
| Singapore | Jun 2025 | Relay Men | 1:13:42 |
| Bangkok | Mar 2026 | Relay Men | 1:15:15 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
50th of 67 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 67 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:53 | faster than 36% |
| SkiErg: | 4:17 | 3:59 | faster than 24% |
| Run 2: | 4:41 | 4:39 | faster than 48% |
| Sled push: | 2:37 | 2:13 | faster than 18% |
| Run 3: | 4:51 | 5:05 | faster than 59% |
| Sled pull: | 6:00 | 4:46 | faster than 12% |
| Run 4: | 5:15 | 4:59 | faster than 37% |
| Burpee broad jump: | 2:08 | 2:30 | faster than 74% |
| Run 5: | 5:02 | 5:08 | faster than 60% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 5:04 | 5:04 | faster than 50% |
| Farmers carry: | 1:55 | 1:43 | faster than 31% |
| Run 7: | 5:57 | 5:09 | faster than 15% |
| Sandbag lunges: | 4:03 | 3:55 | faster than 43% |
| Run 8: | 4:46 | 5:10 | faster than 69% |
| Wall balls: | 4:48 | 4:28 | faster than 39% |
| Roxzone †: | 10:26 | ||
| Runs (8 km) | 40:40 | 40:40 | faster than 50% |
| Stations (8) | 30:15 | ||
| Finish | 1:21:21 | 1:14:38 | 50th of 67 · faster than 25% |
38th of 161 Relay Men (faster than 76%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:15 | faster than 65% |
| SkiErg: | 4:46 | 4:59 | faster than 67% |
| Run 2: | 4:30 | 4:45 | faster than 63% |
| Sled push: | 2:57 | 3:12 | faster than 60% |
| Run 3: | 4:12 | 4:47 | faster than 83% |
| Sled pull: | 6:14 | 5:54 | faster than 40% |
| Run 4: | 4:11 | 4:45 | faster than 82% |
| Burpee broad jump: | 2:54 | 4:45 | faster than 90% |
| Run 5: | 4:38 | 5:03 | faster than 69% |
| Row: | 4:55 | 5:02 | faster than 61% |
| Run 6: | 4:14 | 5:20 | faster than 83% |
| Farmers carry: | 2:05 | 2:18 | faster than 67% |
| Run 7: | 4:18 | 5:08 | faster than 81% |
| Sandbag lunges: | 3:33 | 5:05 | faster than 91% |
| Run 8: | 4:46 | 5:20 | faster than 69% |
| Wall balls: | 6:53 | 6:39 | faster than 47% |
| Roxzone: | 5:39 | 6:21 | faster than 69% |
| Runs (8 km) | 33:50 | 39:15 | faster than 79% |
| Stations (8) | 34:17 | ||
| Finish | 1:13:42 | 1:26:19 | 38th of 161 · faster than 76% |
257th of 692 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:26 | faster than 66% |
| SkiErg: | 4:22 | 4:18 | faster than 42% |
| Run 2: | 5:14 | 5:41 | faster than 69% |
| Sled push: | 1:53 | 2:02 | faster than 66% |
| Run 3: | 5:30 | 6:00 | faster than 71% |
| Sled pull: | 4:57 | 4:02 | faster than 14% |
| Run 4: | 5:34 | 6:02 | faster than 71% |
| Burpee broad jump: | 1:54 | 3:17 | faster than 99% |
| Run 5: | 5:41 | 6:11 | faster than 69% |
| Row: | 4:52 | 4:46 | faster than 42% |
| Run 6: | 5:46 | 6:11 | faster than 65% |
| Farmers carry: | 2:00 | 1:48 | faster than 27% |
| Run 7: | 5:49 | 6:16 | faster than 64% |
| Sandbag lunges: | 4:12 | 4:04 | faster than 45% |
| Run 8: | 5:59 | 6:29 | faster than 62% |
| Wall balls: | 4:13 | 4:27 | faster than 64% |
| Roxzone: | 9:13 | 8:21 | faster than 37% |
| Runs (8 km) | 44:37 | 48:50 | faster than 69% |
| Stations (8) | 28:23 | ||
| Finish | 1:22:10 | 1:26:44 | 257th of 692 · faster than 62% |
2,317th of 2,673 Open Men (faster than 13%). Against the 81 who finished around 1:43:22: most time gained on sandbag lunges (1:04), most lost on the roxzone (3:41). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:27 | faster than 50% |
| SkiErg: | 5:13 | 4:21 | faster than 1% |
| Run 2: | 5:28 | 4:51 | faster than 21% |
| Sled push: | 2:37 | 2:16 | faster than 28% |
| Run 3: | 6:27 | 5:10 | faster than 10% |
| Sled pull: | 6:12 | 4:48 | faster than 17% |
| Run 4: | 6:00 | 5:16 | faster than 20% |
| Burpee broad jump: | 7:21 | 5:30 | faster than 17% |
| Run 5: | 5:47 | 5:27 | faster than 36% |
| Row: | 5:06 | 4:49 | faster than 25% |
| Run 6: | 6:18 | 5:22 | faster than 17% |
| Farmers carry: | 3:23 | 2:08 | faster than 2% |
| Run 7: | 6:12 | 5:21 | faster than 20% |
| Sandbag lunges: | 5:53 | 5:24 | faster than 37% |
| Run 8: | 7:58 | 6:16 | faster than 15% |
| Wall balls: | 7:33 | 6:09 | faster than 24% |
| Roxzone: | 14:08 | 8:15 | faster than 4% |
| Runs (8 km) | 47:29 | 41:43 | faster than 22% |
| Stations (8) | 43:18 | ||
| Finish | 1:44:50 | 1:26:02 | 2317th of 2,673 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
12 team partners
- Arif Ahmad2 races
- Sui Chieh Lim2 races
- Billy Lim1 race
- Justin Hau1 race
- Khrnzkry Jahari1 race
- Kwoa Hui Liew1 race
- Sahbireen Tammid1 race
- Shahril Abd Muin1 race
- Soon Lung Justin Yong1 race
- Wee Yong Lee1 race
- Zainal Arif Hj Zainal Abidin1 race
- Zulfariq Zainuddin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Ariff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 37% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Ariff: faster than |
|---|---|
| Ski | 1% |
| Push | 28% |
| Pull | 17% |
| BBJ | 17% |
| Row | 26% |
| Carry | 3% |
| Lunges | 37% |
| Wall balls | 25% |
| Roxzone | 5% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariff beat on each part of the race, at this race.Best: Sandbag lunges (faster than 37%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariff's time on each part against the typical Open Men finisher at this race.Best: Row (0:17 slower); weakest: Roxzone (5:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariff: 47:34 running, 43:18 at the stations and 14:08 in the roxzone; the longest station was the wall balls (7:33) and the shortest the sled push (2:37).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Ariff | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:27 |
| SkiErg | 5:13 | 4:21 |
| Run 2 | 5:28 | 4:51 |
| Sled push | 2:37 | 2:16 |
| Run 3 | 6:27 | 5:10 |
| Sled pull | 6:12 | 4:48 |
| Run 4 | 6:00 | 5:16 |
| Burpee broad jump | 7:21 | 5:30 |
| Run 5 | 5:47 | 5:27 |
| Row | 5:06 | 4:49 |
| Run 6 | 6:18 | 5:22 |
| Farmers carry | 3:23 | 2:08 |
| Run 7 | 6:12 | 5:21 |
| Sandbag lunges | 5:53 | 5:24 |
| Run 8 | 7:58 | 6:16 |
| Wall balls | 7:33 | 6:09 |
| Roxzone | 14:08 | 8:15 |
| Finish | 1:44:50 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:53 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
