USA Arielle Samuels
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
989th of 2,675 Open Women (faster than 63%). Against the 83 who finished around 1:34:07: most time gained on wall balls (1:20), most lost on the roxzone (2:13). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:49 | faster than 53% |
| SkiErg: | 5:30 | 5:30 | faster than 50% |
| Run 2: | 5:52 | 5:59 | faster than 54% |
| Sled push: | 2:22 | 2:56 | faster than 85% |
| Run 3: | 6:08 | 6:20 | faster than 57% |
| Sled pull: | 4:53 | 5:56 | faster than 79% |
| Run 4: | 6:04 | 6:20 | faster than 59% |
| Burpee broad jump: | 6:04 | 7:12 | faster than 70% |
| Run 5: | 5:52 | 6:24 | faster than 67% |
| Row: | 5:46 | 5:43 | faster than 46% |
| Run 6: | 5:59 | 6:21 | faster than 62% |
| Farmers carry: | 2:14 | 2:14 | faster than 51% |
| Run 7: | 6:07 | 6:17 | faster than 55% |
| Sandbag lunges: | 6:17 | 5:48 | faster than 38% |
| Run 8: | 5:38 | 6:02 | faster than 61% |
| Wall balls: | 5:10 | 7:22 | faster than 87% |
| Roxzone: | 10:24 | 9:09 | faster than 32% |
| Runs (8 km) | 46:21 | 48:49 | faster than 60% |
| Stations (8) | 38:16 | ||
| Finish | 1:34:56 | 1:41:26 | 989th of 2,675 · faster than 63% |
384th of 721 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:49 | 7:39 | faster than 46% |
| SkiErg: | 5:04 | 4:50 | faster than 27% |
| Run 2: | 5:27 | 5:49 | faster than 65% |
| Sled push: | 1:48 | 1:53 | faster than 61% |
| Run 3: | 5:26 | 6:06 | faster than 75% |
| Sled pull: | 4:39 | 4:29 | faster than 41% |
| Run 4: | 5:33 | 6:12 | faster than 72% |
| Burpee broad jump: | 4:25 | 4:15 | faster than 43% |
| Run 5: | 5:42 | 6:23 | faster than 71% |
| Row: | 5:14 | 5:11 | faster than 46% |
| Run 6: | 5:46 | 6:17 | faster than 67% |
| Farmers carry: | 1:45 | 1:53 | faster than 68% |
| Run 7: | 5:36 | 6:17 | faster than 72% |
| Sandbag lunges: | 4:31 | 3:58 | faster than 27% |
| Run 8: | 9:37 | 5:42 | faster than 4% |
| Wall balls: | 4:44 | 4:28 | faster than 37% |
| Roxzone: | 8:24 | 7:55 | faster than 42% |
| Runs (8 km) | 50:52 | 50:44 | faster than 49% |
| Stations (8) | 32:10 | ||
| Finish | 1:31:21 | 1:30:11 | 384th of 721 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessy Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,675 Open Women
Shape of the race
This chart shows where Arielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Arielle: faster than |
|---|---|
| Ski | 50% |
| Push | 86% |
| Pull | 79% |
| BBJ | 70% |
| Row | 47% |
| Carry | 51% |
| Lunges | 39% |
| Wall balls | 87% |
| Roxzone | 32% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arielle beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arielle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Roxzone (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arielle: 46:25 running, 38:16 at the stations and 10:24 in the roxzone; the longest station was the sandbag lunges (6:17).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Arielle | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:49 |
| SkiErg | 5:30 | 5:30 |
| Run 2 | 5:52 | 5:59 |
| Sled push | 2:22 | 2:56 |
| Run 3 | 6:08 | 6:20 |
| Sled pull | 4:53 | 5:56 |
| Run 4 | 6:04 | 6:20 |
| Burpee broad jump | 6:04 | 7:12 |
| Run 5 | 5:52 | 6:24 |
| Row | 5:46 | 5:43 |
| Run 6 | 5:59 | 6:21 |
| Farmers carry | 2:14 | 2:14 |
| Run 7 | 6:07 | 6:17 |
| Sandbag lunges | 6:17 | 5:48 |
| Run 8 | 5:38 | 6:02 |
| Wall balls | 5:10 | 7:22 |
| Roxzone | 10:24 | 9:09 |
| Finish | 1:34:56 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Women finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
