CAN Ariel Sully
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ariel Sully at each race, oldest on the left; lower is faster.The best was 1:10:38 at Toronto (Oct 2026); Ariel Sully was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:12:21 |
| Phoenix | Jan 2026 | Open Women | 1:11:59 |
| Ottawa | May 2026 | Open Women | 1:11:32 |
| Toronto | Oct 2026 | Open Women | 1:10:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:43 faster (1:12:21 to 1:10:38).
6 results at 5 races
17th of 1,382 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 6:25 | faster than 99% |
| SkiErg: | 4:45 | 5:30 | faster than 97% |
| Run 2: | 4:23 | 6:09 | faster than 98% |
| Sled push: | 2:56 | 3:14 | faster than 67% |
| Run 3: | 4:38 | 6:27 | faster than 98% |
| Sled pull: | 4:07 | 5:44 | faster than 93% |
| Run 4: | 4:38 | 6:23 | faster than 98% |
| Burpee broad jump: | 3:58 | 6:56 | faster than 97% |
| Run 5: | 4:44 | 6:39 | faster than 98% |
| Row: | 4:42 | 5:31 | faster than 99% |
| Run 6: | 4:42 | 6:31 | faster than 97% |
| Farmers carry: | 1:42 | 2:18 | faster than 96% |
| Run 7: | 4:41 | 6:30 | faster than 98% |
| Sandbag lunges: | 3:37 | 5:44 | faster than 97% |
| Run 8: | 3:51 | 5:40 | faster than 98% |
| Wall balls: | 5:25 | 7:15 | faster than 82% |
| Roxzone: | 3:34 | 6:12 | faster than 98% |
| Runs (8 km) | 35:57 | 51:18 | faster than 99% |
| Stations (8) | 31:12 | ||
| Finish | 1:10:38 | 1:40:41 | 17th of 1,382 · faster than 98% |
20th of 1,316 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:47 | faster than 99% |
| SkiErg: | 4:39 | 5:14 | faster than 96% |
| Run 2: | 4:20 | 5:54 | faster than 97% |
| Sled push: | 2:13 | 2:48 | faster than 85% |
| Run 3: | 4:43 | 6:12 | faster than 95% |
| Sled pull: | 4:26 | 5:51 | faster than 90% |
| Run 4: | 4:37 | 6:14 | faster than 96% |
| Burpee broad jump: | 4:10 | 6:51 | faster than 97% |
| Run 5: | 4:45 | 6:19 | faster than 96% |
| Row: | 4:39 | 5:24 | faster than 99% |
| Run 6: | 4:40 | 6:15 | faster than 96% |
| Farmers carry: | 1:47 | 2:24 | faster than 97% |
| Run 7: | 4:42 | 6:15 | faster than 95% |
| Sandbag lunges: | 4:02 | 5:29 | faster than 89% |
| Run 8: | 5:07 | 6:50 | faster than 94% |
| Wall balls: | 4:24 | 6:48 | faster than 95% |
| Roxzone: | 4:20 | 6:54 | faster than 97% |
| Runs (8 km) | 36:56 | 49:53 | faster than 97% |
| Stations (8) | 30:20 | ||
| Finish | 1:11:32 | 1:38:21 | 20th of 1,316 · faster than 98% |
333rd of 1,163 Doubles Mixed (faster than 71%). Against the 36 who finished around 1:18:13: most time gained on wall balls (0:39), most lost on the eight runs (2:35). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:44 | faster than 55% |
| SkiErg: | 4:04 | 4:19 | faster than 83% |
| Run 2: | 5:31 | 5:47 | faster than 59% |
| Sled push: | 1:50 | 2:11 | faster than 79% |
| Run 3: | 6:06 | 6:05 | faster than 48% |
| Sled pull: | 3:26 | 4:04 | faster than 80% |
| Run 4: | 6:01 | 6:04 | faster than 52% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 81% |
| Run 5: | 5:56 | 6:11 | faster than 60% |
| Row: | 4:12 | 4:43 | faster than 93% |
| Run 6: | 5:57 | 6:07 | faster than 56% |
| Farmers carry: | 1:37 | 1:53 | faster than 86% |
| Run 7: | 6:19 | 6:09 | faster than 43% |
| Sandbag lunges: | 3:32 | 4:06 | faster than 75% |
| Run 8: | 6:22 | 6:32 | faster than 55% |
| Wall balls: | 3:36 | 4:38 | faster than 96% |
| Roxzone: | 5:02 | 6:10 | faster than 79% |
| Runs (8 km) | 47:43 | 48:45 | faster than 55% |
| Stations (8) | 25:13 | ||
| Finish | 1:17:54 | 1:24:48 | 333rd of 1,163 · faster than 71% |
47th of 1,180 Open Women (faster than 96%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:33 | faster than 97% |
| SkiErg: | 4:37 | 5:13 | faster than 95% |
| Run 2: | 4:17 | 5:32 | faster than 95% |
| Sled push: | 2:07 | 2:32 | faster than 82% |
| Run 3: | 4:34 | 5:48 | faster than 94% |
| Sled pull: | 4:12 | 5:23 | faster than 89% |
| Run 4: | 4:29 | 5:50 | faster than 94% |
| Burpee broad jump: | 4:32 | 6:36 | faster than 91% |
| Run 5: | 4:42 | 6:05 | faster than 94% |
| Row: | 4:58 | 5:35 | faster than 93% |
| Run 6: | 4:40 | 5:59 | faster than 93% |
| Farmers carry: | 1:44 | 2:10 | faster than 91% |
| Run 7: | 4:42 | 6:00 | faster than 92% |
| Sandbag lunges: | 4:11 | 5:17 | faster than 84% |
| Run 8: | 4:55 | 6:27 | faster than 93% |
| Wall balls: | 4:32 | 6:41 | faster than 91% |
| Roxzone: | 4:45 | 7:14 | faster than 96% |
| Runs (8 km) | 36:25 | 47:30 | faster than 94% |
| Stations (8) | 30:53 | ||
| Finish | 1:11:59 | 1:35:18 | 47th of 1,180 · faster than 96% |
16th of 1,013 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:03 | faster than 94% |
| SkiErg: | 4:48 | 5:27 | faster than 96% |
| Run 2: | 4:36 | 6:05 | faster than 95% |
| Sled push: | 2:16 | 2:54 | faster than 87% |
| Run 3: | 4:42 | 6:19 | faster than 97% |
| Sled pull: | 4:41 | 6:12 | faster than 87% |
| Run 4: | 4:48 | 6:24 | faster than 96% |
| Burpee broad jump: | 3:39 | 6:33 | faster than 98% |
| Run 5: | 4:56 | 6:41 | faster than 96% |
| Row: | 4:49 | 5:39 | faster than 99% |
| Run 6: | 4:49 | 6:32 | faster than 96% |
| Farmers carry: | 1:40 | 2:15 | faster than 97% |
| Run 7: | 4:55 | 6:32 | faster than 95% |
| Sandbag lunges: | 3:54 | 5:15 | faster than 89% |
| Run 8: | 4:10 | 5:57 | faster than 96% |
| Wall balls: | 4:32 | 7:10 | faster than 93% |
| Roxzone: | 5:18 | 7:32 | faster than 94% |
| Runs (8 km) | 36:48 | 50:12 | faster than 97% |
| Stations (8) | 30:19 | ||
| Finish | 1:12:21 | 1:39:45 | 16th of 1,013 · faster than 98% |
35th of 595 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:21 | faster than 97% |
| SkiErg: | 4:20 | 4:46 | faster than 93% |
| Run 2: | 4:49 | 5:40 | faster than 91% |
| Sled push: | 1:40 | 1:47 | faster than 67% |
| Run 3: | 5:02 | 5:58 | faster than 91% |
| Sled pull: | 4:02 | 4:20 | faster than 62% |
| Run 4: | 4:57 | 6:01 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:06 | faster than 88% |
| Run 5: | 5:04 | 6:08 | faster than 93% |
| Row: | 4:47 | 5:19 | faster than 94% |
| Run 6: | 4:51 | 6:03 | faster than 95% |
| Farmers carry: | 1:36 | 1:48 | faster than 75% |
| Run 7: | 4:57 | 6:07 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:36 | faster than 79% |
| Run 8: | 5:45 | 6:56 | faster than 89% |
| Wall balls: | 3:43 | 4:16 | faster than 86% |
| Roxzone: | 7:10 | 9:26 | faster than 85% |
| Runs (8 km) | 40:26 | 49:24 | faster than 95% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:47 | 1:29:46 | 35th of 595 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ariel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Phoenix 2026 · best of 4 | 5:16 |
| Sled push | 2:07 | Phoenix 2026 · best of 4 | 2:55 |
| Sled pull | 4:07 | Toronto 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:39 | Toronto 2025 · best of 4 | 6:46 |
| Row | 4:39 | Ottawa 2026 · best of 4 | 5:31 |
| Farmers carry | 1:40 | Toronto 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:37 | Toronto 2026 · best of 4 | 5:13 |
| Wall balls | 4:24 | Ottawa 2026 · best of 4 | 6:43 |
| Runs (8 km) | 35:57 | Toronto 2026 · best of 4 | 46:44 |
| Roxzone | 3:34 | Toronto 2026 · best of 4 | 7:57 |
How to read
Each station's best across Ariel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Buck Sully1 race
- Lynda Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Ariel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Ariel: faster than |
|---|---|
| Ski | 98% |
| Push | 68% |
| Pull | 94% |
| BBJ | 98% |
| Row | 99% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 83% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariel beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:21 faster); weakest: Sled push (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariel: 35:59 running, 31:13 at the stations and 3:34 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ariel | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 6:25 |
| SkiErg | 4:45 | 5:30 |
| Run 2 | 4:23 | 6:09 |
| Sled push | 2:56 | 3:14 |
| Run 3 | 4:38 | 6:27 |
| Sled pull | 4:07 | 5:44 |
| Run 4 | 4:38 | 6:23 |
| Burpee broad jump | 3:58 | 6:56 |
| Run 5 | 4:44 | 6:39 |
| Row | 4:42 | 5:31 |
| Run 6 | 4:42 | 6:31 |
| Farmers carry | 1:42 | 2:18 |
| Run 7 | 4:41 | 6:30 |
| Sandbag lunges | 3:37 | 5:44 |
| Run 8 | 3:51 | 5:40 |
| Wall balls | 5:25 | 7:15 |
| Roxzone | 3:34 | 6:12 |
| Finish | 1:10:38 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:38.
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