USA Aren Bruce
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: James DeBenedictis, Aren Brucewhole field → | Pro Doubles Men · team 35-39 | 1:15:49 | 178th of 27439th of 58 aged 35-39 | 40:39 | 28:10 | 7:06 | View results | See splits Hide splitsSkiErg3:59faster than 45%Sled push2:30faster than 27%Sled pull3:37fastest 37%Burpee broad jump3:11faster than 34%Row4:25faster than 42%Farmers carry2:05faster than 8%Sandbag lunges4:09faster than 35%Wall balls4:14fastest 39%Runs (8 km)40:39faster than 31%Roxzone7:06faster than 33%Run 14:11faster than 21%Run 25:03faster than 25%Run 35:02faster than 47%Run 45:18faster than 35%Run 55:30faster than 28%Run 65:23faster than 30%Run 75:14faster than 37%Run 85:01faster than 31%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: James DeBenedictis, Aren Brucewhole field → | Doubles Men · team 35-39 | 1:16:40 | 390th of 90672nd of 179 aged 35-39 | 44:25 | 25:45 | 6:34 | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:47faster than 48%Sled pull2:53fastest 19%Burpee broad jump2:48fastest 34%Row4:30fastest 45%Farmers carry1:59faster than 20%Sandbag lunges3:19fastest 33%Wall balls4:27fastest 46%Runs (8 km)44:25faster than 49%Roxzone6:34fastest 40%Run 17:18faster than 25%Run 25:15faster than 41%Run 35:13fastest 44%Run 45:13fastest 41%Run 55:51faster than 43%Run 65:22fastest 44%Run 75:16fastest 40%Run 85:02fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James DeBenedictis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aren against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Pro Doubles Men finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
