IRL Aran Gallagher
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:29 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aran Gallagher at each race, oldest on the left; lower is faster.The best was 1:01:29 at Sydney (Jul 2026); Aran Gallagher was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:08:13 |
| Sydney | Jul 2026 | Doubles Men | 1:01:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
209th of 2,023 Doubles Men (faster than 89%). Against the 62 who finished around 1:01:22: most time gained on the eight runs (0:47), most lost on SkiErg (0:25). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:06 | faster than 91% |
| SkiErg: | 4:09 | 3:58 | faster than 27% |
| Run 2: | 3:38 | 4:26 | faster than 92% |
| Sled push: | 1:30 | 1:35 | faster than 64% |
| Run 3: | 3:49 | 4:43 | faster than 92% |
| Sled pull: | 2:41 | 2:58 | faster than 69% |
| Run 4: | 3:49 | 4:47 | faster than 92% |
| Burpee broad jump: | 2:35 | 3:14 | faster than 82% |
| Run 5: | 3:56 | 4:58 | faster than 91% |
| Row: | 4:08 | 4:24 | faster than 80% |
| Run 6: | 3:50 | 4:53 | faster than 92% |
| Farmers carry: | 1:37 | 1:32 | faster than 40% |
| Run 7: | 3:52 | 4:56 | faster than 93% |
| Sandbag lunges: | 2:53 | 3:41 | faster than 88% |
| Run 8: | 5:18 | 6:51 | faster than 92% |
| Wall balls: | 3:54 | 4:24 | faster than 80% |
| Roxzone: | 6:38 | 8:13 | faster than 87% |
| Runs (8 km) | 31:29 | 39:48 | faster than 92% |
| Stations (8) | 23:27 | ||
| Finish | 1:01:29 | 1:14:28 | 209th of 2,023 · faster than 89% |
428th of 1,433 Doubles Men (faster than 70%). Against the 45 who finished around 1:08:18: most time gained on the eight runs (2:32), most lost on sled pull (0:54). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:10 | faster than 93% |
| SkiErg: | 4:07 | 3:53 | faster than 18% |
| Run 2: | 3:46 | 4:21 | faster than 88% |
| Sled push: | 1:49 | 1:28 | faster than 10% |
| Run 3: | 4:25 | 4:40 | faster than 65% |
| Sled pull: | 3:50 | 3:02 | faster than 11% |
| Run 4: | 4:17 | 4:46 | faster than 76% |
| Burpee broad jump: | 3:13 | 3:08 | faster than 46% |
| Run 5: | 4:38 | 4:54 | faster than 64% |
| Row: | 4:56 | 4:23 | faster than 6% |
| Run 6: | 3:57 | 4:48 | faster than 90% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 4:03 | 4:49 | faster than 89% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 71% |
| Run 8: | 5:35 | 6:29 | faster than 83% |
| Wall balls: | 3:59 | 4:13 | faster than 67% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 34:01 | 39:06 | faster than 84% |
| Stations (8) | 26:50 | ||
| Finish | 1:08:13 | 1:12:48 | 428th of 1,433 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:30 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 2:41 | Sydney 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:35 | Sydney 2026 · best of 2 | 3:14 |
| Row | 4:08 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 3:54 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:29 | Sydney 2026 · best of 2 | 42:20 |
| Roxzone | 6:38 | Sydney 2026 | 6:43 |
How to read
Each station's best across Aran's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eamon Phelan1 race
- Eamonn Phelan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
This chart shows where Aran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Aran: faster than |
|---|---|
| Ski | 27% |
| Push | 64% |
| Pull | 70% |
| BBJ | 83% |
| Row | 80% |
| Carry | 41% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 87% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aran beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aran's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: SkiErg (0:11 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aran against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aran: 31:31 running, 23:26 at the stations and 6:38 in the roxzone; the longest station was the SkiErg (4:09) and the shortest the sled push (1:30).Below, Typical Doubles Men: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Aran | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:19 | 4:06 |
| SkiErg | 4:09 | 3:58 |
| Run 2 | 3:38 | 4:26 |
| Sled push | 1:30 | 1:35 |
| Run 3 | 3:49 | 4:43 |
| Sled pull | 2:41 | 2:58 |
| Run 4 | 3:49 | 4:47 |
| Burpee broad jump | 2:35 | 3:14 |
| Run 5 | 3:56 | 4:58 |
| Row | 4:08 | 4:24 |
| Run 6 | 3:50 | 4:53 |
| Farmers carry | 1:37 | 1:32 |
| Run 7 | 3:52 | 4:56 |
| Sandbag lunges | 2:53 | 3:41 |
| Run 8 | 5:18 | 6:51 |
| Wall balls | 3:54 | 4:24 |
| Roxzone | 6:38 | 8:13 |
| Finish | 1:01:29 | 1:14:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:29.
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