GBR Aran Channa
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:00:00 (London 2024) · Doubles Men 1:29:27 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Danny Buckross, Aran Channawhat the whole field did → | Doubles Men · team 30-34 | 1:29:27 | 2261st of 2,466 | 50:09 | 31:41 | 7:41 | splitsSkiErg4:29Sled push2:25Sled pull4:15Burpee broad jump3:56Row4:50Farmers carry1:43Sandbag lunges4:25Wall balls5:38Run 16:26Run 25:39Run 36:00Run 46:51Run 56:30Run 65:56Run 76:17Run 86:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 2:00:00 | 2215th of 2,324 | 57:03 | 52:22 | 10:40 | splitsSkiErg4:40Sled push4:03Sled pull7:12Burpee broad jump9:46Row5:17Farmers carry3:07Sandbag lunges7:05Wall balls11:12Run 17:06Run 25:39Run 36:19Run 47:04Run 57:59Run 67:27Run 77:12Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:29 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
