KEN Arafat Opar
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:18:10 (Toronto 2025) · Doubles Mixed 1:20:01 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Nicolas Echeverry, Arafat Oparwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:10 | 112th of 18837th of 49 aged 30-34 | 43:49 | 28:09 | 6:16 | View results | See splits Hide splitsSkiErg4:09faster than 35%Sled push2:39faster than 19%Sled pull4:56faster than 29%Burpee broad jump2:28fastest 30%Row4:21faster than 48%Farmers carry1:38fastest 44%Sandbag lunges3:24fastest 42%Wall balls4:34faster than 44%Runs (8 km)43:49faster than 36%Roxzone6:16faster than 31%Run 14:21faster than 37%Run 25:02faster than 44%Run 36:00faster than 28%Run 45:38faster than 39%Run 56:00faster than 31%Run 65:50faster than 26%Run 75:58faster than 28%Run 85:04faster than 31%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Catalina Ristic, Arafat Oparwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:01 | top 36% 180/51089th of 232 aged 30-39 | 43:36 | 28:08 | 8:21 | View results | See splits Hide splitsSkiErg4:24faster than 43%Sled push1:58fastest 38%Sled pull4:08faster than 48%Burpee broad jump3:33faster than 43%Row4:46fastest 34%Farmers carry1:34fastest 23%Sandbag lunges3:20fastest 23%Wall balls4:25faster than 46%Runs (8 km)43:36fastest 33%Roxzone8:21fastest 45%Run 16:11faster than 47%Run 25:04fastest 36%Run 35:21fastest 37%Run 45:07fastest 27%Run 55:28fastest 38%Run 65:18fastest 35%Run 75:21fastest 35%Run 85:49fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Catalina Ristic1 race
- Nicolas Echeverry1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arafat against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Pro Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:10.
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