RSA Aqil Alibhai
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:37 (Istanbul 2026) · Doubles Men 1:03:48 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:44 faster (1:37:21 to 1:12:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Aqil Alibhai, Zaahid Moollawhat the whole field did → | Doubles Men · team 16-24 | 1:03:48 | top 12% 57/514 | 33:55 | 23:06 | 6:53 | splitsSkiErg3:50Sled push1:36Sled pull3:03Burpee broad jump2:44Row3:57Farmers carry1:45Sandbag lunges2:44Wall balls3:27Run 15:13Run 23:49Run 34:12Run 43:56Run 54:10Run 63:58Run 74:18Run 84:24Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 16-24 | 1:12:37 | top 18% 129/744 | 35:26 | 29:22 | 7:54 | splitsSkiErg4:21Sled push2:12Sled pull3:55Burpee broad jump4:39Row4:35Farmers carry1:53Sandbag lunges4:17Wall balls3:30Run 15:04Run 24:07Run 34:18Run 44:12Run 54:25Run 64:25Run 74:21Run 84:38Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 16-24 | 1:22:25 | top 14% 100/745 | 40:07 | 35:14 | 7:09 | splitsSkiErg4:18Sled push2:59Sled pull4:17Burpee broad jump5:40Row4:44Farmers carry2:01Sandbag lunges4:48Wall balls6:27Run 16:26Run 24:04Run 34:23Run 44:34Run 54:59Run 64:43Run 74:31Run 86:31Full report for this race → |
| Johannesburg 2026 30 May 2026team: Zaahid Moolla, Aqil Alibhaiwhat the whole field did → | Doubles Men · team 16-24 | 1:10:12 | top 9% 52/603 | 40:02 | 24:52 | 5:22 | splitsSkiErg3:59Sled push1:53Sled pull4:00Burpee broad jump3:04Row4:03Farmers carry1:40Sandbag lunges2:35Wall balls3:38Run 16:55Run 24:00Run 34:36Run 44:28Run 54:48Run 64:30Run 74:25Run 86:25Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Yaseen Surtee, Aqil Alibhaiwhat the whole field did → | Doubles Men · team 30-34 | 1:12:09 | top 18% 103/599 | 42:56 | 25:10 | 4:08 | splitsSkiErg3:50Sled push1:37Sled pull3:01Burpee broad jump2:50Row4:24Farmers carry1:32Sandbag lunges3:24Wall balls4:32Run 13:53Run 25:09Run 35:32Run 45:42Run 55:43Run 65:40Run 75:39Run 85:41Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 16-24 | 1:22:07 | top 20% 137/717 | 42:48 | 34:18 | 5:07 | splitsSkiErg4:19Sled push2:26Sled pull3:53Burpee broad jump4:43Row4:33Farmers carry1:51Sandbag lunges5:52Wall balls6:41Run 13:55Run 25:20Run 35:32Run 45:32Run 55:41Run 65:32Run 75:32Run 85:46Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Imran Seedat, Aqil Alibhaiwhat the whole field did → | Doubles Men · team 25-29 | 1:28:23 | 236th of 439 | 48:54 | 31:16 | 8:18 | splitsSkiErg4:14Sled push2:09Sled pull4:55Burpee broad jump3:22Row4:40Farmers carry1:53Sandbag lunges4:14Wall balls5:49Run 14:22Run 25:52Run 36:04Run 45:57Run 56:15Run 66:44Run 76:33Run 87:12Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:37:21 | top 36% 231/652 | 49:59 | 39:53 | 7:34 | splitsSkiErg4:32Sled push4:06Sled pull6:32Burpee broad jump5:01Row4:32Farmers carry1:54Sandbag lunges5:27Wall balls7:49Run 13:19Run 24:55Run 310:13Run 45:27Run 55:46Run 68:32Run 75:35Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aqil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
