RSA Aqeel Simpson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Leilah Sahibo, Aqeel Simpsonwhole field → | Doubles Mixed · team 25-29 | 1:38:16 | 689th of 988136th of 201 aged 25-29 | 1:00:22 | 31:23 | 6:37 | View results | See splits Hide splitsSkiErg4:23faster than 48%Sled push1:56fastest 47%Sled pull4:17faster than 38%Burpee broad jump4:10faster than 38%Row4:44fastest 37%Farmers carry2:09faster than 19%Sandbag lunges4:47faster than 34%Wall balls4:57fastest 44%Runs (8 km)1:00:22faster than 21%Roxzone6:37faster than 46%Run 14:56faster than 34%Run 26:57faster than 27%Run 37:12faster than 28%Run 47:22faster than 27%Run 57:59faster than 21%Run 68:04faster than 20%Run 78:35faster than 15%Run 89:20faster than 14%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Chase Hutchinson, Aqeel Simpsonwhole field → | Doubles Men · team 30-34 | 1:18:42 | 216th of 47758th of 115 aged 30-34 | 47:15 | 26:00 | 5:32 | View results | See splits Hide splitsSkiErg3:50fastest 28%Sled push1:46faster than 29%Sled pull3:11fastest 49%Burpee broad jump3:10fastest 47%Row4:27fastest 38%Farmers carry1:26fastest 27%Sandbag lunges4:06faster than 24%Wall balls4:04fastest 14%Runs (8 km)47:15faster than 47%Roxzone5:32fastest 30%Run 13:49fastest 43%Run 25:41faster than 44%Run 36:06faster than 43%Run 46:01faster than 49%Run 56:25faster than 41%Run 66:26faster than 36%Run 76:25faster than 35%Run 86:25faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chase Hutchinson1 race
- Leilah Sahibo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aqeel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
