GBR April McCarthy
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laura McCarthy, April McCarthywhole field → | Pro Doubles Women · team 25-29 | 1:29:22 | 441st of 561110th of 126 aged 25-29 | 39:30* | 37:42* | 12:15 | View results | See splits Hide splitsSkiErg5:11faster than 17%Sled push3:37faster than 1%Sled pull5:28faster than 20%Burpee broad jump3:51faster than 47%Row5:13faster than 30%Farmers carry2:30faster than 3%Sandbag lunges5:26faster than 11%Wall balls6:26faster than 10%Runs (8 km)39:30faster than 25%Roxzone12:15faster than 42%Run 13:48faster than 31%Run 24:51faster than 14%Run 35:05faster than 15%Run 44:59faster than 20%Run 54:44faster than 32%Run 64:42faster than 33%Run 74:46faster than 31%Run 86:39faster than 30%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: April McCarthy, Poppie Whitwamwhole field → | Doubles Women · team U29 | 1:34:01 | 1047th of 1,370350th of 424 aged U29 | 53:08 | 32:01 | 8:57 | View results | See splits Hide splitsSkiErg4:36fastest 47%Sled push1:56faster than 29%Sled pull4:43faster than 17%Burpee broad jump4:42faster than 35%Row5:27faster than 16%Farmers carry1:37fastest 22%Sandbag lunges3:10fastest 31%Wall balls5:50faster than 9%Runs (8 km)53:08faster than 21%Roxzone8:57faster than 32%Run 16:37faster than 42%Run 25:24fastest 41%Run 36:37faster than 16%Run 46:48faster than 14%Run 57:21faster than 10%Run 66:46faster than 18%Run 76:23faster than 28%Run 87:17faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Laura McCarthy1 race
- Poppie Whitwam1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: April against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Pro Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
