IRL Aoife Kennedy
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:21:12 (Barcelona 2026) · Doubles Women 1:14:16 (Dublin 2025) · Doubles Mixed 1:10:43 (Melbourne Dec 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:21:12 | top 18% 225/1,296 | 41:30 | 33:03 | 6:43 | splitsSkiErg4:54Sled push2:30Sled pull4:22Burpee broad jump6:00Row4:57Farmers carry2:03Sandbag lunges3:25Wall balls4:52Run 15:20Run 25:25Run 35:12Run 45:06Run 55:14Run 65:01Run 74:53Run 85:22Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Matthew Feehily, Aoife Kennedywhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:43 | top 23% 526/2,353 | 36:44 | 26:07 | 7:56 | splitsSkiErg4:13Sled push1:24Sled pull3:42Burpee broad jump3:20Row4:30Farmers carry1:40Sandbag lunges3:15Wall balls4:03Run 12:29Run 24:42Run 34:55Run 44:47Run 55:01Run 64:49Run 74:40Run 85:25Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Amanda Brady, Aoife Kennedywhat the whole field did → | Doubles Women · team 25-29 | 1:21:31 | top 36% 862/2,446 | 40:25 | 32:36 | 8:35 | splitsSkiErg5:07Sled push2:17Sled pull4:25Burpee broad jump5:30Row5:28Farmers carry1:53Sandbag lunges3:28Wall balls4:28Run 13:03Run 24:48Run 35:16Run 45:14Run 55:26Run 65:14Run 75:19Run 86:10Full report for this race → |
| Dublin 2025 16 Nov 2025team: Aoife Kennedy, Fiona Kennedywhat the whole field did → | Doubles Women · team 16-24 | 1:14:16 | top 17% 255/1,507 | 45:07 | 25:21 | 3:51 | splitsSkiErg4:26Sled push1:19Sled pull2:52Burpee broad jump3:37Row4:35Farmers carry1:33Sandbag lunges3:02Wall balls3:57Run 14:04Run 26:02Run 36:15Run 46:06Run 56:17Run 66:08Run 76:08Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
