Athlete · Pro Men · 30-34 ·

IND

Anuvindh Suresh

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:41:16 (Mumbai 2025) · Doubles Men 1:16:33 (Mumbai 2026).

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1:41:16 best Pro Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

39th of 70 best Pro Men place · Mumbai 2025 among Pro Men finishers there

1:16:33 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Jino George

Wall balls strongest segment · Mumbai 2025 faster than 64% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:16Mumbai 2025 · 2 races Doubles Men1:16:33Mumbai 2026 · 1 race · with Jino George

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:41:16

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Anuvindh Suresh, Jino Georgewhat the whole field did →	Doubles Men · team 30-34	1:16:33	top 9% 140/1,599	41:43	28:20	6:34	splits SkiErg4:39Sled push2:04Sled pull3:43Burpee broad jump3:17Row5:04Farmers carry1:51Sandbag lunges3:38Wall balls4:04Run 14:20Run 24:57Run 36:03Run 45:53Run 55:48Run 65:27Run 75:43Run 83:37Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Men · 30-34	2:05:07	176th of 277	1:00:36	55:10	9:24	splits SkiErg4:47Sled push10:18Sled pull11:04Burpee broad jump7:07Row4:56Farmers carry3:38Sandbag lunges6:26Wall balls6:54Run 14:45Run 26:59Run 37:37Run 48:06Run 58:05Run 68:07Run 78:04Run 88:57Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Pro Men · 30-34	1:41:16	39th of 70	44:43	48:16	8:22	splits SkiErg4:44Sled push5:24Sled pull10:59Burpee broad jump6:21Row5:19Farmers carry3:04Sandbag lunges5:46Wall balls6:39Run 14:25Run 25:24Run 35:49Run 45:46Run 55:45Run 65:38Run 75:43Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2025, against 70 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anuvindhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 15%

Sled pull faster than 13%

Burpee broad jump faster than 26%

Row faster than 26%

Farmers carry faster than 38%

Sandbag lunges faster than 58%

Wall balls faster than 64%

Roxzone faster than 46%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:30 slower

Sled pull 3:11 slower

Burpee broad jump 1:16 slower

Row 0:22 slower

Farmers carry 0:23 slower

Sandbag lunges 0:18 faster

Wall balls 0:42 faster

Roxzone 0:28 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anuvindh against the typical Pro Men finisher

Anuvindh1:41:16

4:254:445:245:245:4910:595:466:215:455:195:383:045:435:466:176:398:22

Typical Pro Men1:33:44

4:034:365:003:545:367:485:345:055:414:575:352:415:386:046:177:217:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:11 against the typical Pro Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:41:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown