Athlete · Open Women · 35-39 ·

AUS

Anushia Constantine

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:28 (Brisbane 2026) · Doubles Women 1:08:37 (Melbourne 2025) · Doubles Mixed 1:19:27 (Sydney 2025).

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1:28:28 Open Women time · Brisbane 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 41% Open Women place · Brisbane 2026 391st of 962 Open Women finishers there

1:28:28 latest race · Brisbane 2026 first Open Women race Open Women

Roxzone strongest segment · Brisbane 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:28Brisbane 2026 · 1 race Doubles Women1:08:37Melbourne 2025 · 3 races · with Lisa Keeling Doubles Mixed1:19:27Sydney 2025 · 1 race · with Will Constantine

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:00 best 1:08:37 best 1:08:37 · Melbourne

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 35-39	1:28:28	top 41% 391/962	42:18	39:11	7:03	splits SkiErg5:01Sled push3:24Sled pull5:32Burpee broad jump5:50Row5:16Farmers carry2:04Sandbag lunges4:59Wall balls7:05Run 14:59Run 25:12Run 35:23Run 45:32Run 55:31Run 65:25Run 75:17Run 85:02Full report for this race →
Melbourne 2025 11 Dec 2025team: Lisa Keeling, Anushia Constantinewhat the whole field did →	Doubles Women · team 40-44	1:08:37	top 5% 102/2,446	36:20	24:38	7:43	splits SkiErg4:29Sled push1:25Sled pull3:08Burpee broad jump3:07Row4:36Farmers carry1:45Sandbag lunges2:43Wall balls3:25Run 12:47Run 24:27Run 34:52Run 44:55Run 54:40Run 64:40Run 74:42Run 85:20Full report for this race →
Sydney 2025 4 Jul 2025team: Anushia Constantine, Will Constantinewhat the whole field did →	Doubles Mixed · team 35-39	1:19:27	top 45% 770/1,718	43:20	27:42	8:30	splits SkiErg4:04Sled push1:29Sled pull3:36Burpee broad jump2:57Row4:38Farmers carry1:45Sandbag lunges4:18Wall balls4:55Run 14:25Run 24:30Run 34:36Run 45:07Run 55:02Run 64:58Run 74:57Run 89:47Full report for this race →
Sydney 2025 4 Jul 2025team: Anushia Constantine, Deborah Kaywhat the whole field did →	Doubles Women · team 45-49	1:25:54	1219th of 2,331	44:15	31:34	10:05	splits SkiErg4:30Sled push1:36Sled pull4:11Burpee broad jump4:01Row5:16Farmers carry1:52Sandbag lunges4:46Wall balls5:22Run 14:57Run 25:01Run 35:10Run 45:11Run 55:36Run 65:31Run 75:33Run 87:16Full report for this race →
Brisbane 2024 17 Aug 2024team: Anushia Constantine, Ayisha Dukaliwhat the whole field did →	Doubles Women · team 30-39	1:24:14	289th of 556	51:23	26:20	6:35	splits SkiErg4:20Sled push1:40Sled pull3:40Burpee broad jump3:32Row4:51Farmers carry1:42Sandbag lunges3:21Wall balls3:14Run 16:55Run 25:36Run 35:55Run 46:12Run 56:24Run 66:39Run 76:42Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anushiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 18%

Sled pull faster than 50%

Burpee broad jump faster than 66%

Row faster than 52%

Farmers carry faster than 65%

Sandbag lunges faster than 44%

Wall balls faster than 34%

Roxzone faster than 75%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:38 slower

Sled pull level

Burpee broad jump 0:41 faster

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 0:14 slower

Wall balls 0:56 slower

Roxzone 1:12 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anushia against the typical Open Women finisher

Anushia1:28:28

4:595:015:123:245:235:325:325:505:315:165:252:045:174:595:027:057:03

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:56 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown