IND Antriksh Malik
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:55:43 (Mumbai 2025) · Open Men 1:49:31 (Delhi 2025) · Doubles Mixed 1:30:28 (Mumbai 2026) · Doubles Men 1:25:19 (Delhi 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026team: Antriksh Malik, Wajiha Khanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:28 | top 15% 150/1,014 | 52:02 | 30:38 | 7:51 | splitsSkiErg4:17Sled push2:04Sled pull3:29Burpee broad jump3:45Row5:20Farmers carry1:56Sandbag lunges4:43Wall balls5:04Run 15:00Run 26:53Run 37:07Run 46:53Run 57:37Run 67:14Run 76:59Run 84:23Full report for this race → |
| Delhi 2026 24 Jul 2026team: Krish Bhatt, Antriksh Malikwhat the whole field did → | Doubles Men · team 16-24 | 1:25:19 | top 19% 255/1,409 | — | 27:21 | 9:21 | splitsSkiErg4:22Sled push1:31Sled pull3:45Burpee broad jump2:44Row4:54Farmers carry1:34Sandbag lunges3:53Wall balls4:38Run 14:12Run 26:10Run 36:54Run 46:49Run 57:00Run 66:26Run 76:19Run 84:53Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 16-24 | 2:32:08 | 243rd of 277 | 1:29:36 | 50:52 | 11:45 | splitsSkiErg5:01Sled push5:42Sled pull6:52Burpee broad jump5:27Row4:54Farmers carry2:43Sandbag lunges8:42Wall balls11:31Run 18:15Run 29:53Run 311:25Run 410:50Run 511:22Run 610:54Run 710:05Run 816:56Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:55:43 | 53rd of 90 | 52:55 | 51:34 | 11:19 | splitsSkiErg4:47Sled push7:45Sled pull7:19Burpee broad jump5:37Row5:28Farmers carry2:59Sandbag lunges6:49Wall balls10:50Run 12:30Run 26:25Run 37:56Run 47:51Run 57:10Run 66:57Run 76:28Run 87:42Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:49:31 | top 41% 287/711 | 54:40 | 43:41 | 11:15 | splitsSkiErg5:09Sled push4:31Sled pull5:49Burpee broad jump5:07Row5:52Farmers carry1:53Sandbag lunges6:18Wall balls9:02Run 16:58Run 25:24Run 310:25Run 45:59Run 56:06Run 66:03Run 76:19Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2025, against 90 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antriksh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:13 against the typical Pro Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
