USA Antonio Kolan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:43:46 at Washington DC Mar 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Antonio Kolan, Quentin Goodewhole field → | Doubles Men · team 25-29 | 2:33:31 | 1771st of 1,776404th of 406 aged 25-29 | 1:18:22 | 35:48 | 39:26 | View results | See splits Hide splitsSkiErg4:30faster than 20%Sled push5:50Sled pull3:09fastest 32%Burpee broad jump5:46faster than 5%Row4:46faster than 46%Farmers carry2:06faster than 11%Sandbag lunges4:35faster than 26%Wall balls5:06faster than 39%Runs (8 km)1:18:22faster than 1%Roxzone39:26Run 15:22faster than 13%Run 29:47Run 310:07faster than 1%Run 49:05faster than 3%Run 514:42Run 69:51faster than 2%Run 79:46faster than 2%Run 89:46faster than 4%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Antonio Kolan, Nikko Leewhole field → | Doubles Men · team 25-29 | 1:43:46 | 830th of 906166th of 176 aged 25-29 | 58:31 | 32:10 | 13:09 | View results | See splits Hide splitsSkiErg4:34faster than 9%Sled push2:41faster than 3%Sled pull4:12faster than 18%Burpee broad jump4:25faster than 11%Row4:52faster than 21%Farmers carry1:59faster than 20%Sandbag lunges3:44faster than 46%Wall balls5:43faster than 18%Runs (8 km)58:31faster than 9%Roxzone13:09faster than 2%Run 16:13fastest 37%Run 26:32faster than 8%Run 39:27faster than 1%Run 47:05faster than 10%Run 57:25faster than 12%Run 67:33faster than 9%Run 76:51faster than 18%Run 87:28faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 2:41 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:09 | Washington DC Sep 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:25 | Washington DC Mar 2026 · best of 2 | 3:13 |
| Row | 4:46 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:59 | Washington DC Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 5:06 | Washington DC Sep 2026 · best of 2 | 4:23 |
| Runs (8 km) | 58:31 | Washington DC Mar 2026 · best of 2 | 42:19 |
| Roxzone | 13:09 | Washington DC Mar 2026 · best of 2 | 6:48 |
How to read
Each station's best across Antonio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nikko Lee1 race
- Quentin Goode1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:59 against the typical Doubles Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
