Antonietta Barra
4 HYROX races over 3 seasons. Best Open Women time: 1:41:39 at Bilbao 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonietta Barra at each race, oldest on the left; lower is faster.The best was 1:41:39 at Bilbao (Feb 2025); Antonietta Barra was 18:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:45:38 |
| Bilbao | Feb 2025 | Open Women | 1:41:39 |
| Rome | Sep 2025 | Open Women | 1:46:11 |
| Rome | Sep 2026 | Open Women | 2:04:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:59 faster (1:45:38 to 1:41:39).
4 results at 4 races
1,286th of 1,415 Open Women (faster than 9%). Against the 43 who finished around 2:02:16: most time gained on burpee broad jump (1:09), most lost on wall balls (3:19). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 8:15 | 6:45 | faster than 7% |
| SkiErg: | 5:48 | 5:15 | faster than 13% |
| Run 2: | 6:23 | 5:04 | faster than 8% |
| Sled push: | 5:09 | 3:21 | faster than 4% |
| Run 3: | 6:25 | 5:20 | faster than 13% |
| Sled pull: | 7:23 | 5:52 | faster than 17% |
| Run 4: | 6:37 | 5:23 | faster than 12% |
| Burpee broad jump: | 8:39 | 6:56 | faster than 22% |
| Run 5: | 6:33 | 5:33 | faster than 19% |
| Row: | 7:04 | 5:39 | faster than 1% |
| Run 6: | 6:30 | 5:24 | faster than 16% |
| Farmers carry: | 3:02 | 2:26 | faster than 17% |
| Run 7: | 6:31 | 5:25 | faster than 16% |
| Sandbag lunges: | 6:53 | 5:11 | faster than 16% |
| Run 8: | 8:16 | 6:26 | faster than 15% |
| Wall balls: | 13:14 | 6:47 | faster than 4% |
| Roxzone: | 11:28 | 7:49 | faster than 5% |
| Runs (8 km) | 55:25 | 45:35 | faster than 13% |
| Stations (8) | 57:12 | ||
| Finish | 2:04:01 | 1:35:51 | 1286th of 1,415 · faster than 9% |
672nd of 835 Open Women (faster than 19%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 6:32 | faster than 22% |
| SkiErg: | 5:49 | 5:14 | faster than 10% |
| Run 2: | 5:25 | 4:57 | faster than 26% |
| Sled push: | 3:24 | 2:53 | faster than 20% |
| Run 3: | 5:34 | 5:09 | faster than 30% |
| Sled pull: | 7:11 | 5:57 | faster than 24% |
| Run 4: | 5:49 | 5:13 | faster than 26% |
| Burpee broad jump: | 7:31 | 6:12 | faster than 26% |
| Run 5: | 5:58 | 5:26 | faster than 29% |
| Row: | 6:35 | 5:34 | faster than 4% |
| Run 6: | 5:54 | 5:18 | faster than 24% |
| Farmers carry: | 1:55 | 2:10 | faster than 78% |
| Run 7: | 5:54 | 5:21 | faster than 25% |
| Sandbag lunges: | 6:08 | 5:06 | faster than 22% |
| Run 8: | 7:04 | 6:13 | faster than 25% |
| Wall balls: | 10:54 | 6:10 | faster than 4% |
| Roxzone: | 8:06 | 7:20 | faster than 33% |
| Runs (8 km) | 48:43 | 44:24 | faster than 26% |
| Stations (8) | 49:27 | ||
| Finish | 1:46:11 | 1:31:39 | 672nd of 835 · faster than 19% |
368th of 449 Open Women (faster than 18%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:36 | faster than 30% |
| SkiErg: | 5:30 | 5:06 | faster than 14% |
| Run 2: | 5:29 | 5:02 | faster than 29% |
| Sled push: | 3:58 | 2:59 | faster than 10% |
| Run 3: | 7:40 | 5:17 | faster than 3% |
| Sled pull: | 6:34 | 5:57 | faster than 33% |
| Run 4: | 5:48 | 5:21 | faster than 30% |
| Burpee broad jump: | 6:27 | 5:59 | faster than 38% |
| Run 5: | 7:59 | 5:31 | faster than 4% |
| Row: | 5:40 | 5:23 | faster than 24% |
| Run 6: | 5:59 | 5:25 | faster than 26% |
| Farmers carry: | 1:49 | 2:12 | faster than 88% |
| Run 7: | 5:50 | 5:23 | faster than 30% |
| Sandbag lunges: | 6:11 | 4:51 | faster than 16% |
| Run 8: | 6:16 | 5:36 | faster than 27% |
| Wall balls: | 7:23 | 5:37 | faster than 14% |
| Roxzone: | 7:19 | 6:15 | faster than 25% |
| Runs (8 km) | 50:53 | 43:26 | faster than 14% |
| Stations (8) | 43:32 | ||
| Finish | 1:41:39 | 1:28:02 | 368th of 449 · faster than 18% |
493rd of 673 Open Women (faster than 26%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:26 | faster than 35% |
| SkiErg: | 5:33 | 5:15 | faster than 22% |
| Run 2: | 5:37 | 5:24 | faster than 37% |
| Sled push: | 3:25 | 3:03 | faster than 29% |
| Run 3: | 5:47 | 5:40 | faster than 43% |
| Sled pull: | 7:58 | 6:30 | faster than 17% |
| Run 4: | 6:03 | 5:42 | faster than 33% |
| Burpee broad jump: | 6:18 | 7:06 | faster than 68% |
| Run 5: | 5:54 | 5:46 | faster than 43% |
| Row: | 5:48 | 5:26 | faster than 18% |
| Run 6: | 5:56 | 5:40 | faster than 38% |
| Farmers carry: | 1:58 | 2:12 | faster than 78% |
| Run 7: | 5:58 | 5:39 | faster than 35% |
| Sandbag lunges: | 6:48 | 5:09 | faster than 12% |
| Run 8: | 5:13 | 4:46 | faster than 32% |
| Wall balls: | 12:05 | 6:09 | faster than 1% |
| Roxzone: | 8:44 | 8:12 | faster than 38% |
| Runs (8 km) | 47:06 | 45:21 | faster than 39% |
| Stations (8) | 49:53 | ||
| Finish | 1:45:38 | 1:35:24 | 493rd of 673 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antonietta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Bilbao 2025 · best of 4 | 5:16 |
| Sled push | 3:24 | Rome 2025 · best of 4 | 2:55 |
| Sled pull | 6:34 | Bilbao 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:18 | Milan 2024 · best of 4 | 6:46 |
| Row | 5:40 | Bilbao 2025 · best of 4 | 5:31 |
| Farmers carry | 1:49 | Bilbao 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:08 | Rome 2025 · best of 4 | 5:13 |
| Wall balls | 7:23 | Bilbao 2025 · best of 4 | 6:43 |
| Runs (8 km) | 47:06 | Milan 2024 · best of 4 | 46:44 |
| Roxzone | 7:19 | Bilbao 2025 · best of 4 | 7:57 |
How to read
Each station's best across Antonietta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2025, against 449 Open Women
Shape of the race
This chart shows where Antonietta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Antonietta: faster than |
|---|---|
| Ski | 15% |
| Push | 10% |
| Pull | 33% |
| BBJ | 39% |
| Row | 24% |
| Carry | 89% |
| Lunges | 16% |
| Wall balls | 15% |
| Roxzone | 26% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonietta beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonietta's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonietta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonietta: 50:56 running, 43:32 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Women: 43:11 running, 38:05 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (5:59).
See the numbers
| Part | Antonietta | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:36 |
| SkiErg | 5:30 | 5:06 |
| Run 2 | 5:29 | 5:02 |
| Sled push | 3:58 | 2:59 |
| Run 3 | 7:40 | 5:17 |
| Sled pull | 6:34 | 5:57 |
| Run 4 | 5:48 | 5:21 |
| Burpee broad jump | 6:27 | 5:59 |
| Run 5 | 7:59 | 5:31 |
| Row | 5:40 | 5:23 |
| Run 6 | 5:59 | 5:25 |
| Farmers carry | 1:49 | 2:12 |
| Run 7 | 5:50 | 5:23 |
| Sandbag lunges | 6:11 | 4:51 |
| Run 8 | 6:16 | 5:36 |
| Wall balls | 7:23 | 5:37 |
| Roxzone | 7:19 | 6:15 |
| Finish | 1:41:39 | 1:28:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Open Women finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.