Athlete · Doubles Mixed · team 25-29 · GER GER

Antonia Wohlfarth

www.roxtimes.com/athletes/antonia-wohlfarth-t-d498c5

2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:22:45 (Hamburg 2025) · Doubles Women 1:45:02 (Cologne 2025).

Doubles Mixed time1:22:45Hamburg 2025
Doubles Mixed place578thof 1,050 · Hamburg 2025
Latest race1:22:45Hamburg 2025 · Doubles Mixed with Maximilian RustFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 78% of Doubles Mixed at Hamburg 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Antoniaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 65%
Sled pull faster than 20%
Burpee broad jump faster than 50%
Row faster than 63%
Farmers carry faster than 28%
Sandbag lunges faster than 67%
Wall balls faster than 78%
Roxzone faster than 31%
Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:08 faster
Sled pull 0:42 slower
Burpee broad jump 0:01 slower
Row 0:06 faster
Farmers carry 0:11 slower
Sandbag lunges 0:25 faster
Wall balls 0:30 faster
Roxzone 0:49 slower
Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonia against the typical Doubles Mixed finisher

Antonia1:22:45
6:444:265:262:035:374:325:433:325:434:375:241:585:223:435:404:008:22
Typical Doubles Mixed1:20:49
6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:22:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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