GBR Anton Micallef
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Anton Micallef, Joseph Micallefwhole field → | Doubles Men · team 35-39 | 1:12:02 | 2047th of 3,927454th of 842 aged 35-39 | 34:25* | 26:00* | 11:42 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:00faster than 19%Sled pull3:04fastest 34%Burpee broad jump2:30fastest 14%Row4:34faster than 48%Farmers carry1:36faster than 46%Sandbag lunges3:33faster than 49%Wall balls4:23fastest 40%Runs (8 km)34:25faster than 40%Roxzone11:42faster than 37%Run 13:22faster than 45%Run 23:53faster than 44%Run 34:08faster than 42%Run 44:13faster than 41%Run 54:15faster than 44%Run 64:04fastest 49%Run 74:29faster than 31%Run 86:04faster than 34%Full report for this race → |
| London 2024 29 Nov 2024team: Anton Micallef, Ben Harmanwhole field → | Pro Doubles Men · team 30-39 | 1:10:25 | 122nd of 21372nd of 121 aged 30-39 | 36:45 | 27:11 | 6:33 | View results | See splits Hide splitsSkiErg3:47fastest 41%Sled push2:14faster than 36%Sled pull4:12faster than 45%Burpee broad jump2:55faster than 42%Row4:04fastest 27%Farmers carry1:46faster than 22%Sandbag lunges3:56faster than 32%Wall balls4:17faster than 41%Runs (8 km)36:45faster than 43%Roxzone6:33faster than 41%Run 15:43faster than 34%Run 24:07faster than 39%Run 34:24faster than 42%Run 44:26faster than 43%Run 54:25faster than 46%Run 64:25faster than 43%Run 74:27faster than 45%Run 84:51faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Ben Harman1 race
- Joseph Micallef1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
