GBR Anton Bedford
3 HYROX races over 2 seasons. Best Open Men time: 1:27:22 at Oslo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anton Bedford at each race, oldest on the left; lower is faster.The best was 1:27:22 at Oslo (Sep 2025); Anton Bedford was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:33:47 |
| Oslo | Sep 2025 | Open Men | 1:27:22 |
| Manchester | Jan 2026 | Open Men | 1:30:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:33:47 to 1:27:22).
3 results at 3 races
1,659th of 2,544 Open Men (faster than 34%). Against the 77 who finished around 1:30:50: most time gained on wall balls (2:48), most lost on the eight runs (3:38). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:39 | 4:23 | faster than 21% |
| Run 2: | 5:12 | 5:04 | faster than 43% |
| Sled push: | 3:04 | 2:43 | faster than 25% |
| Run 3: | 6:17 | 5:26 | faster than 23% |
| Sled pull: | 4:21 | 4:25 | faster than 52% |
| Run 4: | 6:55 | 5:29 | faster than 12% |
| Burpee broad jump: | 5:55 | 5:27 | faster than 39% |
| Run 5: | 6:24 | 5:38 | faster than 26% |
| Row: | 5:03 | 4:44 | faster than 25% |
| Run 6: | 6:18 | 5:31 | faster than 24% |
| Farmers carry: | 2:46 | 2:10 | faster than 17% |
| Run 7: | 6:52 | 5:29 | faster than 13% |
| Sandbag lunges: | 5:39 | 5:23 | faster than 44% |
| Run 8: | 6:28 | 4:44 | faster than 15% |
| Wall balls: | 4:53 | 7:00 | faster than 88% |
| Roxzone: | 6:49 | 5:26 | faster than 29% |
| Runs (8 km) | 47:52 | 41:15 | faster than 22% |
| Stations (8) | 36:20 | ||
| Finish | 1:30:58 | 1:24:01 | 1659th of 2,544 · faster than 34% |
725th of 1,254 Open Men (faster than 42%). Against the 39 who finished around 1:28:08: most time gained on burpee broad jump (1:30), most lost on the roxzone (1:05). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:13 | faster than 47% |
| SkiErg: | 4:40 | 4:22 | faster than 19% |
| Run 2: | 5:28 | 5:07 | faster than 33% |
| Sled push: | 2:54 | 2:35 | faster than 29% |
| Run 3: | 5:42 | 5:26 | faster than 38% |
| Sled pull: | 3:59 | 4:29 | faster than 70% |
| Run 4: | 5:33 | 5:26 | faster than 45% |
| Burpee broad jump: | 4:02 | 5:14 | faster than 82% |
| Run 5: | 5:57 | 5:39 | faster than 38% |
| Row: | 5:04 | 4:45 | faster than 24% |
| Run 6: | 5:52 | 5:30 | faster than 36% |
| Farmers carry: | 2:45 | 1:56 | faster than 10% |
| Run 7: | 5:55 | 5:30 | faster than 33% |
| Sandbag lunges: | 5:32 | 5:01 | faster than 37% |
| Run 8: | 5:26 | 4:59 | faster than 36% |
| Wall balls: | 6:36 | 6:47 | faster than 54% |
| Roxzone: | 7:49 | 6:07 | faster than 21% |
| Runs (8 km) | 44:05 | 42:16 | faster than 40% |
| Stations (8) | 35:32 | ||
| Finish | 1:27:22 | 1:24:33 | 725th of 1,254 · faster than 42% |
910th of 1,191 Open Men (faster than 23%). Against the 37 who finished around 1:32:31: most time gained on wall balls (1:01), most lost on the eight runs (2:28). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:28 | faster than 51% |
| SkiErg: | 4:39 | 4:18 | faster than 13% |
| Run 2: | 5:24 | 4:48 | faster than 24% |
| Sled push: | 3:00 | 2:39 | faster than 26% |
| Run 3: | 5:57 | 5:08 | faster than 20% |
| Sled pull: | 5:47 | 4:29 | faster than 14% |
| Run 4: | 6:20 | 5:12 | faster than 14% |
| Burpee broad jump: | 6:16 | 5:08 | faster than 27% |
| Run 5: | 6:24 | 5:20 | faster than 16% |
| Row: | 5:20 | 4:39 | faster than 6% |
| Run 6: | 6:15 | 5:16 | faster than 16% |
| Farmers carry: | 2:26 | 2:05 | faster than 27% |
| Run 7: | 6:25 | 5:15 | faster than 14% |
| Sandbag lunges: | 4:50 | 4:57 | faster than 55% |
| Run 8: | 7:07 | 5:23 | faster than 11% |
| Wall balls: | 6:40 | 6:28 | faster than 46% |
| Roxzone: | 7:33 | 6:28 | faster than 31% |
| Runs (8 km) | 47:17 | 40:12 | faster than 19% |
| Stations (8) | 38:58 | ||
| Finish | 1:33:47 | 1:22:18 | 910th of 1,191 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Oslo 2025 · best of 3 | 3:04 |
| Sled pull | 3:59 | Oslo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Oslo 2025 · best of 3 | 5:38 |
| Row | 5:03 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:50 | Manchester 2025 · best of 3 | 5:20 |
| Wall balls | 4:53 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:05 | Oslo 2025 · best of 3 | 41:47 |
| Roxzone | 6:49 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Anton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Anton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Anton: faster than |
|---|---|
| Ski | 20% |
| Push | 30% |
| Pull | 71% |
| BBJ | 82% |
| Row | 25% |
| Carry | 10% |
| Lunges | 37% |
| Wall balls | 54% |
| Roxzone | 22% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anton beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anton's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:12 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton: 44:10 running, 35:32 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Anton | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:13 |
| SkiErg | 4:40 | 4:22 |
| Run 2 | 5:28 | 5:07 |
| Sled push | 2:54 | 2:35 |
| Run 3 | 5:42 | 5:26 |
| Sled pull | 3:59 | 4:29 |
| Run 4 | 5:33 | 5:26 |
| Burpee broad jump | 4:02 | 5:14 |
| Run 5 | 5:57 | 5:39 |
| Row | 5:04 | 4:45 |
| Run 6 | 5:52 | 5:30 |
| Farmers carry | 2:45 | 1:56 |
| Run 7 | 5:55 | 5:30 |
| Sandbag lunges | 5:32 | 5:01 |
| Run 8 | 5:26 | 4:59 |
| Wall balls | 6:36 | 6:47 |
| Roxzone | 7:49 | 6:07 |
| Finish | 1:27:22 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
