Antoine Suant
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Suant at each race, oldest on the left; lower is faster.The best was 1:08:18 at Paris (Oct 2025); Antoine Suant was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:15:34 |
| Paris | Apr 2025 | Doubles Men | 1:09:22 |
| Paris | Oct 2025 | Doubles Men | 1:08:18 |
| Bordeaux | Nov 2025 | Doubles Men | 1:09:06 |
| Ghent | Dec 2025 | Doubles Men | 1:08:32 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:09:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,383rd of 3,056 Doubles Mixed (faster than 54%). Against the 93 who finished around 1:21:47: most time gained on the eight runs (2:35), most lost on sled pull (0:41). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:15 | faster than 56% |
| SkiErg: | 4:35 | 4:22 | faster than 23% |
| Run 2: | 4:58 | 5:21 | faster than 69% |
| Sled push: | 3:06 | 2:44 | faster than 25% |
| Run 3: | 5:10 | 5:39 | faster than 74% |
| Sled pull: | 5:24 | 4:38 | faster than 23% |
| Run 4: | 5:11 | 5:40 | faster than 71% |
| Burpee broad jump: | 3:52 | 3:37 | faster than 39% |
| Run 5: | 5:11 | 5:44 | faster than 75% |
| Row: | 5:06 | 4:46 | faster than 21% |
| Run 6: | 5:11 | 5:40 | faster than 72% |
| Farmers carry: | 2:06 | 1:51 | faster than 21% |
| Run 7: | 5:14 | 5:41 | faster than 70% |
| Sandbag lunges: | 4:36 | 4:12 | faster than 32% |
| Run 8: | 5:30 | 5:52 | faster than 65% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 8:03 | 7:58 | faster than 48% |
| Runs (8 km) | 40:30 | 43:57 | faster than 70% |
| Stations (8) | 33:22 | ||
| Finish | 1:21:51 | 1:23:11 | 1383rd of 3,056 · faster than 54% |
642nd of 2,035 Doubles Men (faster than 68%). Against the 62 who finished around 1:08:42: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:05 | faster than 75% |
| SkiErg: | 4:15 | 4:06 | faster than 29% |
| Run 2: | 4:02 | 4:37 | faster than 85% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 4:17 | 4:54 | faster than 84% |
| Sled pull: | 2:36 | 2:55 | faster than 73% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 4:05 | 3:30 | faster than 27% |
| Run 5: | 4:44 | 5:01 | faster than 67% |
| Row: | 4:43 | 4:28 | faster than 23% |
| Run 6: | 4:37 | 4:59 | faster than 70% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 4:34 | 5:04 | faster than 77% |
| Sandbag lunges: | 3:28 | 3:41 | faster than 62% |
| Run 8: | 4:06 | 4:33 | faster than 75% |
| Wall balls: | 3:58 | 4:24 | faster than 78% |
| Roxzone: | 6:58 | 7:08 | faster than 55% |
| Runs (8 km) | 35:23 | 39:10 | faster than 77% |
| Stations (8) | 26:46 | ||
| Finish | 1:09:02 | 1:13:06 | 642nd of 2,035 · faster than 68% |
373rd of 492 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:13 | faster than 31% |
| SkiErg: | 4:10 | 3:46 | faster than 4% |
| Run 2: | 4:12 | 4:01 | faster than 39% |
| Sled push: | 2:27 | 2:06 | faster than 15% |
| Run 3: | 4:23 | 4:19 | faster than 46% |
| Sled pull: | 4:40 | 3:48 | faster than 13% |
| Run 4: | 4:26 | 4:18 | faster than 43% |
| Burpee broad jump: | 3:32 | 2:43 | faster than 12% |
| Run 5: | 4:32 | 4:22 | faster than 41% |
| Row: | 4:25 | 4:09 | faster than 21% |
| Run 6: | 4:30 | 4:20 | faster than 40% |
| Farmers carry: | 2:05 | 1:37 | faster than 5% |
| Run 7: | 4:27 | 4:21 | faster than 44% |
| Sandbag lunges: | 4:03 | 3:34 | faster than 27% |
| Run 8: | 4:54 | 4:36 | faster than 35% |
| Wall balls: | 4:35 | 4:07 | faster than 27% |
| Roxzone: | 7:20 | 6:02 | faster than 17% |
| Runs (8 km) | 34:50 | 33:30 | faster than 40% |
| Stations (8) | 29:57 | ||
| Finish | 1:12:02 | 1:05:39 | 373rd of 492 · faster than 24% |
404th of 1,448 Doubles Men (faster than 72%). Against the 43 who finished around 1:09:05: most time gained on the eight runs (2:42), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:02 | faster than 76% |
| SkiErg: | 4:14 | 4:02 | faster than 20% |
| Run 2: | 3:59 | 4:41 | faster than 88% |
| Sled push: | 2:02 | 1:52 | faster than 29% |
| Run 3: | 4:19 | 5:03 | faster than 86% |
| Sled pull: | 3:32 | 3:29 | faster than 47% |
| Run 4: | 4:28 | 5:04 | faster than 80% |
| Burpee broad jump: | 3:43 | 3:10 | faster than 25% |
| Run 5: | 4:31 | 5:11 | faster than 82% |
| Row: | 4:33 | 4:27 | faster than 38% |
| Run 6: | 4:28 | 5:05 | faster than 82% |
| Farmers carry: | 1:48 | 1:36 | faster than 26% |
| Run 7: | 4:31 | 5:03 | faster than 79% |
| Sandbag lunges: | 3:36 | 3:22 | faster than 36% |
| Run 8: | 4:35 | 5:06 | faster than 77% |
| Wall balls: | 4:16 | 4:29 | faster than 62% |
| Roxzone: | 5:36 | 6:09 | faster than 69% |
| Runs (8 km) | 35:17 | 40:27 | faster than 82% |
| Stations (8) | 27:44 | ||
| Finish | 1:08:32 | 1:13:17 | 404th of 1,448 · faster than 72% |
650th of 1,882 Doubles Men (faster than 65%). Against the 56 who finished around 1:09:20: most time gained on the eight runs (0:58), most lost on sled pull (1:03). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:16 | faster than 47% |
| SkiErg: | 4:02 | 3:59 | faster than 42% |
| Run 2: | 4:19 | 4:33 | faster than 63% |
| Sled push: | 1:46 | 1:50 | faster than 60% |
| Run 3: | 4:28 | 4:51 | faster than 72% |
| Sled pull: | 4:09 | 3:13 | faster than 9% |
| Run 4: | 4:22 | 4:50 | faster than 76% |
| Burpee broad jump: | 2:47 | 3:05 | faster than 68% |
| Run 5: | 4:25 | 4:55 | faster than 77% |
| Row: | 4:19 | 4:21 | faster than 57% |
| Run 6: | 4:26 | 4:51 | faster than 73% |
| Farmers carry: | 1:34 | 1:32 | faster than 44% |
| Run 7: | 4:35 | 4:54 | faster than 68% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 63% |
| Run 8: | 4:44 | 5:18 | faster than 77% |
| Wall balls: | 4:06 | 4:30 | faster than 74% |
| Roxzone: | 6:35 | 6:32 | faster than 48% |
| Runs (8 km) | 36:36 | 39:29 | faster than 70% |
| Stations (8) | 26:00 | ||
| Finish | 1:09:06 | 1:12:18 | 650th of 1,882 · faster than 65% |
436th of 2,072 Doubles Men (faster than 78%). Against the 62 who finished around 1:08:02: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:31 | faster than 70% |
| SkiErg: | 4:08 | 3:58 | faster than 26% |
| Run 2: | 4:29 | 5:01 | faster than 78% |
| Sled push: | 1:49 | 1:56 | faster than 67% |
| Run 3: | 4:45 | 5:24 | faster than 80% |
| Sled pull: | 3:20 | 3:36 | faster than 66% |
| Run 4: | 4:46 | 5:21 | faster than 78% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 51% |
| Run 5: | 4:44 | 5:27 | faster than 82% |
| Row: | 4:25 | 4:22 | faster than 44% |
| Run 6: | 4:36 | 5:23 | faster than 85% |
| Farmers carry: | 1:42 | 1:32 | faster than 25% |
| Run 7: | 4:48 | 5:26 | faster than 80% |
| Sandbag lunges: | 3:40 | 3:47 | faster than 57% |
| Run 8: | 4:49 | 5:42 | faster than 85% |
| Wall balls: | 4:02 | 4:30 | faster than 78% |
| Roxzone: | 5:09 | 5:48 | faster than 73% |
| Runs (8 km) | 37:01 | 42:25 | faster than 82% |
| Stations (8) | 26:14 | ||
| Finish | 1:08:18 | 1:15:16 | 436th of 2,072 · faster than 78% |
367th of 937 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:59 | faster than 72% |
| SkiErg: | 4:17 | 4:04 | faster than 21% |
| Run 2: | 4:27 | 4:36 | faster than 61% |
| Sled push: | 1:47 | 1:41 | faster than 35% |
| Run 3: | 4:39 | 4:52 | faster than 65% |
| Sled pull: | 2:40 | 3:07 | faster than 81% |
| Run 4: | 4:51 | 4:50 | faster than 48% |
| Burpee broad jump: | 3:18 | 3:16 | faster than 48% |
| Run 5: | 4:49 | 4:58 | faster than 58% |
| Row: | 4:14 | 4:25 | faster than 73% |
| Run 6: | 4:53 | 4:54 | faster than 51% |
| Farmers carry: | 1:32 | 1:35 | faster than 62% |
| Run 7: | 4:51 | 4:59 | faster than 59% |
| Sandbag lunges: | 3:58 | 3:40 | faster than 35% |
| Run 8: | 4:16 | 4:29 | faster than 65% |
| Wall balls: | 3:51 | 4:18 | faster than 82% |
| Roxzone: | 6:35 | 6:29 | faster than 46% |
| Runs (8 km) | 37:16 | 38:42 | faster than 62% |
| Stations (8) | 25:37 | ||
| Finish | 1:09:22 | 1:11:35 | 367th of 937 · faster than 60% |
477th of 729 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:29 | 6:12 | faster than 36% |
| SkiErg: | 4:32 | 3:57 | faster than 1% |
| Run 2: | 4:35 | 4:31 | faster than 44% |
| Sled push: | 1:57 | 1:49 | faster than 31% |
| Run 3: | 5:07 | 4:50 | faster than 33% |
| Sled pull: | 3:54 | 3:39 | faster than 34% |
| Run 4: | 5:02 | 4:47 | faster than 34% |
| Burpee broad jump: | 2:58 | 3:00 | faster than 52% |
| Run 5: | 4:51 | 4:50 | faster than 48% |
| Row: | 4:30 | 4:20 | faster than 29% |
| Run 6: | 4:54 | 4:46 | faster than 41% |
| Farmers carry: | 1:23 | 1:32 | faster than 73% |
| Run 7: | 5:01 | 4:44 | faster than 31% |
| Sandbag lunges: | 4:25 | 3:27 | faster than 13% |
| Run 8: | 5:15 | 5:01 | faster than 37% |
| Wall balls: | 3:41 | 3:59 | faster than 81% |
| Roxzone: | 7:09 | 6:06 | faster than 21% |
| Runs (8 km) | 41:11 | 39:58 | faster than 40% |
| Stations (8) | 27:20 | ||
| Finish | 1:15:34 | 1:12:22 | 477th of 729 · faster than 34% |
1,199th of 1,585 Open Men (faster than 24%). Against the 47 who finished around 1:37:36: most time gained on the eight runs (1:16), most lost on sandbag lunges (1:23). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:10 | faster than 48% |
| SkiErg: | 5:17 | 4:24 | faster than 1% |
| Run 2: | 5:05 | 4:48 | faster than 36% |
| Sled push: | 4:20 | 3:02 | faster than 8% |
| Run 3: | 5:28 | 5:13 | faster than 38% |
| Sled pull: | 6:29 | 5:28 | faster than 26% |
| Run 4: | 6:04 | 5:12 | faster than 19% |
| Burpee broad jump: | 6:53 | 5:32 | faster than 24% |
| Run 5: | 5:44 | 5:21 | faster than 33% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 5:42 | 5:12 | faster than 29% |
| Farmers carry: | 3:12 | 2:02 | faster than 5% |
| Run 7: | 6:00 | 5:12 | faster than 21% |
| Sandbag lunges: | 7:21 | 5:01 | faster than 9% |
| Run 8: | 6:28 | 5:56 | faster than 35% |
| Wall balls: | 6:33 | 6:23 | faster than 46% |
| Roxzone: | 8:26 | 7:05 | faster than 26% |
| Runs (8 km) | 44:40 | 41:20 | faster than 32% |
| Stations (8) | 45:01 | ||
| Finish | 1:38:02 | 1:26:02 | 1199th of 1,585 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Clément Sevin5 races
- Christopher Vallot1 race
- Eloi Patenotre1 race
- Julie Gouty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 46% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 2% |
| Push | 8% |
| Pull | 26% |
| BBJ | 25% |
| Row | 30% |
| Carry | 5% |
| Lunges | 10% |
| Wall balls | 46% |
| Roxzone | 27% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Wall balls (faster than 46%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:10 slower); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 44:43 running, 45:00 at the stations and 8:26 in the roxzone; the longest station was the sandbag lunges (7:21).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:10 |
| SkiErg | 5:17 | 4:24 |
| Run 2 | 5:05 | 4:48 |
| Sled push | 4:20 | 3:02 |
| Run 3 | 5:28 | 5:13 |
| Sled pull | 6:29 | 5:28 |
| Run 4 | 6:04 | 5:12 |
| Burpee broad jump | 6:53 | 5:32 |
| Run 5 | 5:44 | 5:21 |
| Row | 4:56 | 4:43 |
| Run 6 | 5:42 | 5:12 |
| Farmers carry | 3:12 | 2:02 |
| Run 7 | 6:00 | 5:12 |
| Sandbag lunges | 7:21 | 5:01 |
| Run 8 | 6:28 | 5:56 |
| Wall balls | 6:33 | 6:23 |
| Roxzone | 8:26 | 7:05 |
| Finish | 1:38:02 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:20 against the typical Open Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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