Athlete · Open Men · 25-29 ·

BEL

Antoine Goes

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:13 (Mechelen 2026) · Doubles Mixed 1:28:59 (Stockholm 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:13 best Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Men place · Mechelen 2026 916th of 2,670 Open Men finishers there

1:17:13 latest race · Mechelen 2026 best Open Men time so far Open Men

Wall balls strongest segment · Mechelen 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:13Mechelen 2026 · 2 races Doubles Mixed1:28:59Stockholm 2024 · 1 race · with Alexia Bauer

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:17:13	top 35% 916/2,670	38:31	30:57	7:49	splits SkiErg4:27Sled push2:26Sled pull3:39Burpee broad jump4:30Row4:47Farmers carry1:52Sandbag lunges4:39Wall balls4:37Run 14:07Run 24:48Run 34:47Run 44:47Run 54:57Run 64:56Run 74:56Run 85:16Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 25-29	1:29:27	674th of 1,171	41:44	38:00	9:46	splits SkiErg4:49Sled push2:33Sled pull4:28Burpee broad jump5:06Row4:49Farmers carry3:12Sandbag lunges5:50Wall balls7:13Run 16:05Run 25:09Run 35:01Run 44:53Run 55:16Run 64:44Run 75:12Run 85:28Full report for this race →
Stockholm 2024 7 Dec 2024team: Alexia Bauer, Antoine Goeswhat the whole field did →	Doubles Mixed · team U29	1:28:59	644th of 841	51:20	28:50	8:54	splits SkiErg4:17Sled push1:57Sled pull4:07Burpee broad jump3:42Row4:38Farmers carry1:39Sandbag lunges4:24Wall balls4:06Run 16:05Run 26:16Run 36:27Run 46:20Run 56:25Run 66:37Run 76:34Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 69%

Sled pull faster than 82%

Burpee broad jump faster than 77%

Row faster than 45%

Farmers carry faster than 69%

Sandbag lunges faster than 61%

Wall balls faster than 93%

Roxzone faster than 51%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 faster

Sled pull 0:41 faster

Burpee broad jump 0:59 faster

Row 0:03 slower

Farmers carry 0:12 faster

Sandbag lunges 0:19 faster

Wall balls 2:06 faster

Roxzone 0:01 faster

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:17:13

4:074:274:482:264:473:394:474:304:574:474:561:524:564:395:164:377:49

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown