AUS Anthony Zeniou
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:13:50 (Brisbane 2024) · Doubles Mixed 1:01:43 (Melbourne 2025) · Doubles Men 1:05:55 (Melbourne 2024) · Pro Doubles Men 1:00:16 (Melbourne 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Anthony Zeniou, Maddy McClumphawhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:43 | top 5% 112/2,353 | 32:09 | 22:37 | 7:02 | splitsSkiErg3:37Sled push1:42Sled pull2:42Burpee broad jump2:23Row4:12Farmers carry1:29Sandbag lunges2:57Wall balls3:35Run 12:15Run 23:48Run 34:15Run 44:24Run 54:16Run 64:10Run 74:13Run 84:52Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nathan Carroll, Anthony Zeniouwhat the whole field did → | Doubles Men · team 30-39 | 1:05:55 | top 19% 203/1,124 | 39:22 | 20:32 | 6:05 | splitsSkiErg3:38Sled push1:16Sled pull2:08Burpee broad jump1:50Row4:03Farmers carry1:20Sandbag lunges2:47Wall balls3:30Run 15:41Run 24:33Run 35:00Run 44:57Run 54:47Run 64:43Run 74:53Run 84:51Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Anthony Zeniou, Sebastian Johnstonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:16 | top 18% 25/147 | 30:44 | 24:06 | 5:32 | splitsSkiErg3:32Sled push1:35Sled pull4:02Burpee broad jump2:13Row4:02Farmers carry1:32Sandbag lunges3:21Wall balls3:49Run 11:58Run 23:45Run 34:02Run 44:02Run 54:10Run 64:06Run 74:08Run 84:36Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Pro Men · 30-34 | 1:13:50 | top 37% 47/130 | 33:42 | 35:19 | 4:53 | splitsSkiErg3:46Sled push3:00Sled pull5:08Burpee broad jump3:49Row4:15Farmers carry2:25Sandbag lunges6:53Wall balls6:03Run 12:39Run 23:59Run 34:28Run 44:11Run 54:27Run 64:43Run 74:30Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 130 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:44 against the typical Pro Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
