AUS Anthony Williams
7 HYROX results over 3 seasons. Personal bests: Pro Men 1:21:39 (Melbourne 2024) · Open Men 1:14:29 (Sydney 2026).
These results may belong to more than one athlete called Anthony Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 35-39 | 1:14:29 | top 21% 670/3,324 | 35:07 | 32:12 | 7:14 | splitsSkiErg4:47Sled push2:34Sled pull4:22Burpee broad jump4:04Row4:58Farmers carry1:25Sandbag lunges4:30Wall balls5:32Run 14:10Run 24:20Run 34:14Run 44:11Run 54:11Run 64:00Run 74:07Run 85:57Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:07 | top 32% 266/852 | 38:13 | 34:07 | 5:53 | splitsSkiErg5:02Sled push2:37Sled pull4:13Burpee broad jump4:14Row4:46Farmers carry1:35Sandbag lunges4:08Wall balls7:32Run 14:49Run 24:58Run 34:54Run 44:51Run 54:52Run 64:32Run 74:37Run 84:44Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:28:16 | 535th of 740 | 40:48 | 39:07 | 8:26 | splitsSkiErg4:09Sled push4:30Sled pull5:18Burpee broad jump4:55Row4:27Farmers carry2:23Sandbag lunges5:51Wall balls7:34Run 12:30Run 28:51Run 34:45Run 44:43Run 54:45Run 64:53Run 74:49Run 85:34Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:25:30 | 188th of 265 | 37:59 | 40:48 | 6:47 | splitsSkiErg4:05Sled push3:36Sled pull5:33Burpee broad jump5:56Row4:29Farmers carry2:51Sandbag lunges6:38Wall balls7:40Run 12:29Run 24:40Run 35:05Run 45:18Run 55:00Run 65:05Run 74:57Run 85:27Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:21:39 | 194th of 364 | 37:10 | 38:25 | 6:09 | splitsSkiErg4:04Sled push2:55Sled pull7:01Burpee broad jump5:07Row4:33Farmers carry2:55Sandbag lunges6:40Wall balls5:10Run 14:04Run 24:11Run 34:37Run 44:44Run 54:57Run 64:47Run 74:45Run 85:07Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:30:00 | 286th of 364 | 39:55 | 41:25 | 8:45 | splitsSkiErg3:59Sled push3:42Sled pull9:10Burpee broad jump4:50Row4:29Farmers carry3:02Sandbag lunges5:32Wall balls6:41Run 12:26Run 24:30Run 35:38Run 45:14Run 55:15Run 65:22Run 75:23Run 86:11Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Men · 45-49 | 1:26:47 | 86th of 104 | 37:33 | 41:01 | 8:17 | splitsSkiErg4:09Sled push3:37Sled pull6:02Burpee broad jump5:21Row4:36Farmers carry2:17Sandbag lunges7:57Wall balls7:02Run 14:37Run 24:20Run 34:28Run 44:41Run 54:36Run 64:42Run 74:46Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:24 against the typical Pro Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:39.
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